Umelaphi ngokuvamile umelene nokulwela ukuya phambili, ezindaweni ezinzima. Ukuzethemba esidingweni sokufunda nokuthuthuka - ngokuvamile ngaphandle kokwelashwa kwengqondo.
“Usunakho konke okumele ujabule futhi usungule njengamanje. Ake sibone ukuthi uhlela kanjani impilo yakho, ukuthi awuthandi umphumela wayo, ukuthi awujabule? - umusho we-psychotherapist. “Injabulo awuthenjiswa yona. Ukuze ujabule futhi udale, kusekuningi okufanele ukufunde. Okokufunda! - ukufakwa kwesazi sokusebenza kwengqondo-umqeqeshi.