Ithiphu yosuku: sula ubuso bakho neqhwa ekuseni

Ekuseni, ucezu lweqhwa lunikeza isikhumba. Ngokuvamile kwezinqubo ezinjalo, isimo sesikhumba sithuthuka ngokuphawulekayo:. Futhi uma usebenzisa iqhwa elenziwe ngamanzi ancibilikile, ungathuthukisa isimo samaseli esikhumba futhi uwenze bushelelezi isikhathi eside.

Kubalulekile ukwazi

1. Sula ubuso bakho ngeqhwa ulandela imigqa yokubhucungwa, futhi ngaphandle kokuma isikhathi eside endaweni eyodwa yesikhumba.

 

2. Ngemuva kwenqubo, ungasuli ubuso bakho ngendwangu, kodwa kunalokho shiya umswakama uze womele ngokuphelele. Bese ugcoba isithambisi.

3. Izakhiwo eziwusizo zeqhwa lezimonyo zincike ekuqabukeni kokulungiswa kwaso, ngakho-ke gcina iqhwa esiqandisini izinsuku ezingekho ngaphezulu kwezingu-7, neqhwa elivela ezitshalweni zezithelo nemifino isikhathi esingeqile ezinsukwini ezine.

4. Uma unemithambo yesicabucabu, izinduna ezivuthayo noma amanxeba esikhunjeni sakho, ungasebenzisi iqhwa. Futhi, ungasebenzisi iqhwa ebusika ngaphambi kokuya ngaphandle.

Izindlela zokupheka zeqhwa lezimonyo:

Iqhwa letiyi elihlaza… Iqhwa elinjalo liwusizo kunoma yiluphi uhlobo lwesikhumba, liyakhipha futhi liqabule. Phisa ingilazi yetiye elinamandla, lipholise bese ulithululela emathileyi e-ice cube.

Iqhwa le-Bay leaf decoction… Ifanele isikhumba esinamafutha ukuhlanganisa. Lapho usebenzisa iqhwa elinjalo, ama-pores ancishisiwe, ubomvu buyasuswa. Futhi, lokhu kwakhiwa kweqhwa kunomphumela wokuthambisa esikhunjeni. Bilisa amaqabunga e-bay, makwenziwe, kuphole, hlunga umhluzi, uthele ku-ice cube trays.

Iqhwa kalamula… Kufanele isikhumba esinamafutha. Inomphumela we-tonic futhi iqinisa ama-pores akhulisiwe. Faka izipuni ezimbalwa zikalamula engilazini yamanzi anamanzi amaminerali, uvuselele uthele ku-ice cube trays.

Ijusi lamazambane… Ifanele inhlanganisela yesikhumba. Khulula ububomvu futhi buqhathanise nebala. Cindezela ijusi kusuka ku-1 amazambane tuber, engeza engilazini enamanzi amaminerali amile, ugovuze kahle bese uthela ku-ice cube trays.

shiya impendulo