"Ekuhlangenwe nakho kwami kokuhamba, kungase kube nokudideka okuningi mayelana nokuthi yini imifino ne-vegan," kusho i-vegan kanye ne-WhirlAway Travel COO u-Jamie Jones. “Futhi azikho izinketho eziningi zokudla njalo.”
Kungakhathaliseki ukuthi ulandela yiphi indlela yokudla, ungadla ukudla okumnandi ngenkathi uhamba emhlabeni nganoma iyiphi indlela. UJones usehambele amazwe amaningi futhi unokuhlangenwe nakho okuningi kwezokudla, ngakho uhlanganyela iseluleko sakhe.
Khetha izikhombisi-ndlela ezifanele
Ezinye izindawo ziyi-vegan nemifino kunezinye. Amadolobha amaningi amakhulu e-US nase-Asia, ikakhulukazi i-India ne-Bhutan, anezindawo eziningi zokudlela zokudla kokubili (i-India, isibonelo, inezinkulungwane zezindawo zokudlela ezidla imifino kuphela). I-Israel ingenye inketho, njenge-Italy neTurin.
Nokho, kunezindawo eziningi lapho ukudla inyama kubhekwa njengenani elingokomlando namasiko. E-Argentina, ngokwesiko badla inyama yenkomo, kanti eSpain - ukulwa nezinkunzi noma ukulwa nezinkunzi. Akudingekile ukubamba iqhaza kula masiko, kodwa kubalulekile ukuwakhumbula.
Bhuka uhambo olufanele, ukudla kwasendizeni, amahhotela nokuvakasha
Amahhotela amaningi nezindawo zokulala zinikeza i-buffet yasekuseni lapho ungathola khona i-oatmeal, amantongomane nezithelo ezomisiwe, imifino, amajikijolo nezithelo. Kodwa kungcono ukubheka izithombe zabavakashi ngaphambi kokubhuka igumbi. Izinkampani zezindiza eziningi zihlinzeka ngezinketho ze-vegan, imifino, i-kosher, ngisho ne-gluten. Qiniseka ukuthi uthola ukuthi inkampani yakho yezindiza inale nketho. Kodwa shesha: ngokuvamile udinga ukwazisa mayelana nokudla okuncamelayo okungenani isonto ngaphambi kokuthi uhambe.
Uma uhamba ohambweni olude oluhlanganisa ukudla kwasemini, tshela umqondisi wakho ukuthi yikuphi ukudla ongakudli ukuze ungabi nepuleti lenyama ngephutha elilungiswe ngokwendlela yokupheka yasendaweni ebekwe phambi kwakho.
Thembela kubuchwepheshe
Cishe kunoma iyiphi indawo yokudlela ungathola izitsha zemifino. Kodwa uma ufuna ukuya endaweni enetimu, ubuchwepheshe buzosiza. Uma usazi isiNgisi, qiniseka ukuthi ulanda uhlelo lokusebenza lwe-Happy Cow kufoni yakho, isevisi ethola ngokuzenzakalelayo izindawo zokudlela eziseduze zemifino nemifino namakhefi kokubili ezindaweni zasemadolobheni nezikude kakhulu. ERussia, kukhona isicelo esifanayo - "Inkomo Ejabulisayo".
Kodwa awukwazi ukulanda noma yiziphi izinhlelo zokusebenza. Hlola i-TripAdvisor kusenesikhathi ngezindawo zokudlela nezindawo zokudlela ezisekelwe esitshalweni bese ubhala phansi amakheli noma uthathe isithombe-skrini. Buza abantu bendawo ukuthi ufike kanjani lapho.
Hlola izimo zendawo
NgesiNgisi nangesiRashiya, i-veganism kanye ne-vegetarianism isho izinto ezahlukene. Nokho, kwezinye izilimi, le miqondo emibili isho into efanayo. Ukubheja kwakho okuhle ukufunda amagama alinganayo ngolimi lwakho lwendawo afanele imikhawulo yakho yokudla.
Esikhundleni sokuthi uthi ungumuntu odla imifino noma imifino, funda ukusho izinto ezinjengokuthi “awunaqanda, awunabisi, awunanyama, awunanhlanzi, awunankukhu. Futhi, qiniseka ukuthi ubuza mayelana nezinye izithako. Inhlanzi noma umhluzi wenkukhu, ama-tuna chips, i-gelatin, ibhotela yizithako okungenzeka zingafakwa ohlwini lwemenyu noma ngokuvamile ezingasetshenziswa ezitshalweni ezivamile.
Lungiselela uhambo
Uma usakhathazekile ngokuthi awukwazi ukudla ngendlela evamile, thola iqoqo lezinto zokudla okulula. Ama-cereal bar, izithelo ezomisiwe, amantongomane, namaphakethe amancane ama-nut butters angakusiza ukuthi wenze isibungu ngendlela yakho lapho uzizwa ulambile.