Uma usika ushukela ukwehlisa ubungozi besifo sikashukela, khona-ke ukukhetha okunoshukela wemvelo kungukukhetha kwakho.) Inani lawo lamandla liphansi izikhathi eziyi-1,5-2 kunaleli likashukela. Kodwa-ke, ekwehliseni isisindo, la maswidi awafanelekile, ngoba unokuqukethwe okuphezulu kwekhalori… Futhi i-sorbitol ne-xylitol, ngaphezu kwalokho, ngokusetshenziswa ngokweqile, kubangela isifo sohudo futhi ikhuthaza ukuthuthukiswa kwe-cholecystitis.
Kungabonakala ukuthi lapho-ke udinga ukunaka okokunandisa okokufakelwa. Kodwa-ke, akuyona yonke into elula kangako. ERussia, ethandwa kakhulu (futhi kuvunyelwe!) saccharin, cyclamate, aspartame ne-acesulfame.
I-Saccharin imnandi kunoshukela ngokwesilinganiso izikhathi ezingama-300. Ucwaningo lukhombisa ukuthi le nto inegalelo ukukhula komdlavuza futhi kuthinta ukwanda kwesifo senyongo, futhi iphinde iphikiswe ngokweqile ekukhulelweni. Kuvinjelwe e-USA, Canada nase-European Union.
I-Acesulfame ubumnandi kunoshukela izikhathi ezingama-200. Kuvame ukungezwa ku-ayisikhilimu, uswidi, isoda. Ayincibiliki kahle futhi iqukethe i-methyl alcohol, yona kuthinta kabi amasistimu enhliziyo nemithambo yegazifuthi futhi ungaba umlutha. Kuvinjelwe e-USA.
i-aspartame imnandi cishe izikhathi eziyi-150 kunoshukela. Imvamisa ixubene ne-. Itholakala ngamagama womkhiqizo angaphezu kuka-6000. Kubonakala kuyingozi ngochwepheshe abaningi: kungadala isithuthwane, ukukhathala okungapheli, isifo sikashukela, ukukhubazeka kwengqondo, izicubu zobuchopho nezinye izifo zobuchopho… Kuyaphikiswa kwabesifazane abakhulelwe nezingane. Uma kwenzeka ukweqisa ngokweqile, kubangela ukulahleka kwememori, izifo zezitho zokuzala, ukuquleka, ukukhuluphala kwesisindo nezinye izinkinga ezinkulu. Ngokumangazayo, ngayo yonke imiphumela echaziwe, namanje ayivinjelwe kunoma yiliphi izwe lomhlaba.
I-cyclamate imnandi kunoshukela cishe izikhathi ezingama-40. Iphikisana ngokweqile kwabesifazane abakhulelwe nezingane. Kungadala ukwehluleka kwezinso… Kuvinjelwe e-USA, France, Great Britain kusukela ngo-1969.
Abaphenyi baseMelika abavela eNyuvesi yaseNorth Carolina bakhombisile ukuthi izinto ezinoshukela zingaba nomphumela ohlukile: umuntu ofuna ukwehlisa isisindo futhi azisebenzise ubeka engcupheni yokuthola isisindo ngokweqile… Futhi konke kungenxa yokuthi abantu abasebenzisa okokunandisa bazama ukuthola amakhalori amaningi ngangokunokwenzeka kokunye ukudla. Ngenxa yalokho, umzimba uyancipha, okuthinta ngokushesha isibalo nempilo ngokujwayelekile.