Lesi sincomo esincane se-athikili sizoba nesithakazelo kulabo abakhathele ukuphuza amaphilisi angapheli anciphisa imisipha, ikhanda kanye nezinye izinhlobo zobuhlungu. Akuyona imfihlo ukuthi ukusetshenziswa isikhathi eside kwemithi yesimanje kudala imiphumela emibi eminingi. Zingabonakala njengokucanuzela kwenhliziyo, isifo sohudo, umfutho wegazi ophakeme, nokunye. Ngenhlanhla, imvelo isinikeze enye indlela ephephile nengokwemvelo - i-turmeric.
Imithi yobuhlungu (njenge-ibuprofen) isebenza ngokuvimbela i-COX-2 enzyme (cyclooxygenase 2). Ngokuvimbela le enzyme, ukuvuvukala kuyancishiswa futhi ubuhlungu buyakhululwa. I-Turmeric ingumthombo we-curcumin ehlanganisiwe, ebuye ibe nomthelela wokuvimbela ku-COX-2. Ngokungafani nemithi, bambalwa kakhulu abantu abathola imiphumela emibi yokuphuza itiye le-turmeric. Phela, lesi sinongo sisetshenziswe kakhulu ekuphekeni kwaseNingizimu Asia kusukela ezikhathini zasendulo. Kodwa-ke, kunconywa ukuthi ugweme lesi siphuzo kwabesifazane abakhulelwe nabancelisayo. Ngakho-ke, iresiphi yetiye lomuthi nge-turmeric. Uzodinga: Bilisa amanzi epanini, engeza i-turmeric. Uma usebenzisa impande entsha egayiwe, ubilise imizuzu engu-15-20. Endabeni ye-turmeric yomhlabathi - imizuzu eyi-10. Gcoba itiye ngesihlungo esihle, engeza uju noma ulamula ukunambitha. Yiba nempilo!