Ukuphatha isikhathi: indlela yokuphatha kahle isikhathi sakho

Yenza imisebenzi ebalulekile nenzima kuqala

Lona umthetho wegolide wokuphatha isikhathi. Usuku ngalunye, thola imisebenzi emibili noma emithathu okufanele yenziwe bese uyenza kuqala. Ngokushesha nje lapho ubhekana nazo, uzozizwa ukhululekile.

Funda ukuthi “cha”

Ngesinye isikhathi, udinga ngempela ukufunda ukuthi "cha" kukho konke okuthinta kabi isikhathi sakho nesimo sengqondo. Awukwazi ukuhlukaniswa ngokomzimba, kodwa usize wonke umuntu. Funda ukwenqaba isicelo sosizo uma uqonda ukuthi nawe uphethwe yiso.

Lala okungenani amahora angu-7-8

Abanye abantu bacabanga ukuthi ukuyeka ukulala kuyindlela enhle yokudweba amahora ambalwa engeziwe ngosuku. Kodwa akunjalo. Umuntu udinga amahora angu-7-8 okulala ukuze umzimba nobuchopho busebenze kahle. Lalela umzimba wakho futhi ungakubukeli phansi ukubaluleka kokulala.

Gxila emgomweni owodwa noma emsebenzini

Vala ikhompuyutha yakho, beka kude ifoni yakho. Thola indawo ethule futhi ulalele umculo opholile uma lokho kusiza. Gxila emsebenzini othile othize futhi ungene kuwo. Akukho okunye okufanele kube khona kuwena ngalesi sikhathi.

Ungahlehli

Cishe sonke sithanda ukuhlehlisa okuthile kuze kube kamuva, sicabanga ukuthi ngolunye usuku kuyoba lula ukukwenza. Kodwa-ke, lezi zimo ziyanqwabelana futhi ziwele kuwe njengomphini. Eqinisweni, ukwenza okuthile ngokushesha kulula kakhulu. Vele uzinqumele ukuthi ufuna ukwenza yonke into ngesikhathi esisodwa.

Ungavumeli imininingwane engadingekile ikudonsele phansi.

Sivame ukulengiswa kunoma yimiphi imininingwane emincane kumaphrojekthi, ngoba iningi lethu lihlushwa yi-perfectionist syndrome. Kodwa-ke, ungasuka esifisweni sokuthuthukisa njalo okuthile futhi umangale lapho uqaphela ukuthi singakanani isikhathi osonga ngempela! Ngikholwe, akuyona yonke into encane ebamba iso lomphathi. Ngokunokwenzeka, nguwe kuphela okubonayo.

Yenza Imikhuba Ebalulekile Yemisebenzi

Uma udinga ukubhala ama-imeyili afanayo nsuku zonke ngenxa yezizathu zomsebenzi noma zomuntu siqu (mhlawumbe uyabloga?), kwenze umkhuba. Ekuqaleni, kuzodingeka uthathe isikhathi salokhu, kodwa-ke uzobona ukuthi usuvele ubhala okuthile emshinini. Lokhu konga isikhathi esiningi.

Lawula isikhathi obuka ngaso i-TV nokuphakelwa kwezindaba ku-VK noma ku-Instagram

Isikhathi esichithwa ukwenza konke lokhu kungaba enye yezindleko ezinkulu ekukhiqizeni kwakho. Qala ukuqaphela ukuthi mangaki amahora (!!!) ngosuku owachitha ugqolozele ifoni yakho noma uhlezi phambi kwe-TV. Bese ufinyelela iziphetho ezifanele.

Setha imikhawulo yesikhathi sokuqeda imisebenzi

Esikhundleni sokuvele uhlale phansi wenze umsebenzi othile bese ucabanga, “Ngizoba lapha ngize ngikwenze lokhu,” cabanga, “Ngizosebenza kulokhu amahora amathathu.”

Umkhawulo wesikhathi uzokuphoqa ukuthi ugxile futhi usebenze kahle, ngisho noma kufanele ubuyele kuwo kamuva futhi wenze omunye umsebenzi owengeziwe.

Shiya indawo yokuphumula phakathi kwemisebenzi

Lapho siphuthuma emsebenzini siye kwelinye, asikwazi ukuhlola esikwenzayo ngokwanele. Zinike isikhathi sokuphumula phakathi. Thatha umoya omusha ngaphandle noma uhlale uthule.

Ungacabangi ngohlu lwakho lwezinto ozozenza

Enye yezindlela ezisheshayo zokukhungatheka iwukucabanga uhlu lwakho olukhulu lwezinto okufanele uzenze. Qonda ukuthi awukho umcabango ongayenza ibe mfushane. Ongakwenza nje ukugxila emsebenzini othile bese uwenza. Bese kuba nenye. Nokunye futhi.

Yidla ngendlela efanele futhi uzivocavoce

Ucwaningo oluningi luye lwafakazela ukuthi indlela yokuphila enempilo ihlobene ngokuqondile nokukhiqiza. Njengokulala okunempilo, ukuvivinya umzimba nokudla okufanele kukhulisa amazinga akho wamandla, kusule ingqondo yakho, futhi kwenze kube lula ngawe ukugxila ezintweni ezithile.

Yehlisa phansi

Uma uqaphela ukuthi umsebenzi "uyabilisa", zama ukunciphisa. Yebo, njengakumamuvi. Zama ukuzibheka ngaphandle, cabanga, ingabe uphikisana kakhulu? Mhlawumbe njengamanje udinga ikhefu.

Sebenzisa izimpelaviki ukuze ukhiphe phakathi neviki

Sibheke ngabomvu impelasonto ukuze sithathe ikhefu emsebenzini. Kodwa iningi lethu alenzi lutho nhlobo ngempelasonto olusiza ngempela ukuphumula. Uma ungomunye walabo abachitha uMgqibelo nangeSonto bebuka i-TV, beka eceleni okungenani amahora angu-2-3 ukuze uxazulule izinkinga ezithile zomsebenzi ezinganciphisa umthwalo phakathi nesonto lomsebenzi.

Dala izinhlelo zenhlangano

Ukuhleleka kungakongela isikhathi esiningi. Dala uhlelo lokugcwalisa amadokhumenti, hlela indawo yakho yokusebenza, yabela amadrowa akhethekile ezinhlobo ezahlukene zamadokhumenti, amafolda kudeskithophu yakho. Lungiselela umsebenzi wakho!

Yenza okuthile ngenkathi usalindile

Sivame ukuchitha isikhathi esiningi ezindlini zokulinda, kolayini ezitolo, esitimeleni esingaphansi komhlaba, ezitobhini zamabhasi, njalo njalo. Ngisho nalesi sikhathi ungasichitha ngenzuzo! Isibonelo, ungaphatha ibhuku lesikhwama futhi ufunde nganoma yisiphi isikhathi esikahle. Futhi kungani, eqinisweni, kungenjalo?

Xhumanisa imisebenzi

Ake sithi phakathi nempelasonto ethile, udinga ukuqedela imisebenzi emibili yokuhlela, ubhale izindatshana ezintathu, bese uhlela amavidiyo amabili. Esikhundleni sokwenza lezi zinto ngokulandelana okuhlukile, qoqa ndawonye imisebenzi efanayo futhi uyenze ngokulandelana. Imisebenzi ehlukene idinga izinhlobo ezahlukene zokucabanga, ngakho kunengqondo ukuvumela ingqondo yakho iqhubeke nokugeleza emculweni ofanayo, kunokuba ushintshe ngokungadingekile kokuthile okuzodinga ukuthi uphinde ugxile.

Thola isikhathi sokuthula

Abantu abaningi kakhulu kulezi zinsuku abaziniki isikhathi sokuvele bayeke. Nokho, lokho umkhuba wokuthula ongakwenza kuyamangalisa. Isenzo nokungenzi lutho kufanele kudlale indima ebalulekile ezimpilweni zethu. Ukuthola isikhathi sokuthula nokuthula empilweni yakho kunciphisa ukukhathazeka futhi kukhombisa ukuthi awudingi ukujaha njalo.

Susa ukungahambisani

Lokhu sekuvele kukhulunywe ngandlela thize, kodwa lokhu kungenye yamathiphu awusizo kakhulu ongazikhothozela wona.

Ukuphila kwethu kugcwele izinto ezingenangqondo. Lapho singakwazi ukubona lokhu okweqile futhi sikuqede, siyabona ukuthi yini ebaluleke ngempela futhi efanele isikhathi sethu.

Ubumnandi kufanele buhlale buwumgomo. Umsebenzi kufanele ulethe injabulo. Uma kungenjalo, iphenduka umsebenzi onzima. Kusemandleni akho ukuvimbela lokhu.

shiya impendulo