Uma ubhala, izihlakala zakho ziyaxega, lapho ukhuluma, umphimbo wakho. Yiqiniso, ungashintsha umsebenzi wakho futhi ungabhali, ungakhulumi, ungenzi lutho olucindezela umzimba wethu. Ungakwazi…? Nokho, cishe awukho umsebenzi owawungeke ngokuhamba kwesikhathi ubangele noma yikuphi ukulimala. Uma umuntu oziphilisa ngokukhuluma, umphimbo onempilo uyigugu eliphelele, izwi lenqaba ukulalela, ufuna usizo lwe-phoniatrist. Lapho ukutheleleka komphimbo okungatheni kujoyina isifo somsebenzi, ubheka usizo kuma-lozenges amahle azokhulula ngokushesha ubuhlungu, ukushisa, ukugoqa kanye nezinye izinhlobo zemizwa engathandeki ehambisana nokuba khona kwamagciwane ayingozi emlonyeni nasemphinjeni.
Ngokushesha, ngokunembile, ngokunengqondo
Ukuhlinzwa komphimbo kufanele kwenziwe ngokushesha nangokunembile. Ukuze ukutheleleka ngegciwane kungaphenduki kube yibhaktheriya futhi asikho isidingo sokuphatha i-antibiotic, kufanele sivale i-mucosa yomphimbo ngokushesha ngangokunokwenzeka - uma amagciwane engena emzimbeni wethu futhi, ngaphezu kwalokho, sivule ukufinyelela. kubhaktheriya, ukutheleleka kwesistimu kuzovela futhi ukuhlala embhedeni ngeke kugwenywe . Isikhathi sibalulekile. Kulesi sigaba sokutheleleka, kufanelekile ukusebenzisa zonke izindlela ezaziwayo zokulwa ne-pharyngitis. Uma sisemsebenzini, asilindi ukuthi sibuye ekhaya - sifinyelela amalozenji aqukethe izinto ezibulala amagciwane, isb. Amaphilisi e-Inovox. Veza i-anesthesia kanye nesenzo esisheshayo se-antiviral kanye ne-antibacterial sizoqinisekisa ukuthi lapho ekugcineni sifika ekhaya, umphimbo uzoba sesimweni esihle. Ngeke kube njengenxeba elivulekile elisivimbela ekwenzeni noma yimuphi umsebenzi. Inhlalakahle yethu izobekezeleleka ngokwanele ukuthi sizokwazi ukuthatha ezinye izinyathelo zokuthuthukisa impilo yethu.
Qaphela: ngaphambi kokuba sithole imithi eyengeziwe noma izithasiselo zokudla ngemva kokubuyela ekhaya, ake sihlole ukwakheka kwamaphilisi amuncwa yithi emini. Akufanele neze sifinyelele imininingwane enokuqamba okufanayo! Ukunqwabelana ngokweqile kwento esebenzayo emzimbeni kungasilimaza.
Ngakho-ke, asiqondiswa igama lokuhweba futhi asikho ngaphansi kwenkohliso yokuthi ama-lozenges amaningi esiwancela, ngokushesha isimo somphimbo sizobuyela evamile. Kunalokho, sifaka izinto ezengeziwe ezingathathi hlangothi ohlelweni lwethu lokwelapha, njenge-saline noma i-hydrogen peroxide. Eyokuqala ilungele i-piston inhaler - esikhundleni salokho, sisebenzisa amanzi anosawoti ajwayelekile, okungukuthi amanzi anosawoti - ukwenza umphimbo womphimbo (osuvele wome kancane ngenxa yokumunca ama-lozenges usuku lonke) umswakama futhi uthambile futhi ungenwa kalula ukuhlaselwa amagciwane. . Ngokulandelayo, i-hydrogen peroxide inconywa ukugawula. Le ndlela idlula ama-rinses ajwayelekile enziwe nge-brine, amakhambi (i-sage, i-chamomile - inothi: angabangela ukungezwani komzimba) noma i-aspirin encibilikisiwe. Zombili izithako ezingathathi hlangothi - i-saline ne-hydrogen peroxide - zizoletha ukukhululeka okuthile. Nokho, lokhu akusho ukuthi ukuvuvukala sekunyamalele. Uvele wacathamela, kodwa sesivele sizizwa sibekezeleleka ngokwanele ukuthi singasebenzisa ezinye izindlela zokwelapha. Kunjalo Amaphilisi e-Inovoxuma beziwusizo ngempela, singaqhubeka nokumunca ngokwemiyalo esepheshaneni.
Ungajahi!
Uma umphimbo obuhlungu uqina, ukukhwehlela kanye nezinga lokushisa eliphakeme lijoyina, kufanele siqaphele ngokucophelela okwenzekayo. Lesi akusona isizathu sokufinyelela kuma-antibiotic. Ukutheleleka komphimbo ngokuvamile kuthatha izinsuku ezimbalwa. Izenzo zethu ziletha umphumela ohlosiwe, kodwa asikwazi ukuwabhubhisa kulesi sigaba sokutheleleka: kungcono ukuhlala ekhaya izinsuku ezimbalwa. Kungenzeka ukuthi ukutheleleka kuzodlula ngaphandle kwezinkinga ezingadingekile. Futhi zivela nini izinkinga? Lapho umzimba wethu ugcwele futhi amasosha omzimba angaphenduli ekusekelweni okuchazwe ngenhla. Kungakhathaliseki ukuthi siyathanda noma cha, ukuphumula kubalulekile. Ukutheleleka komphimbo "okuqhubekayo" kuzogcina kuphelile, kodwa imiphumela yokwenza kanjalo ayifanele intengo. Izinsuku ezimbalwa ku-L4 inani elincane lokungatholi amalunga ethu noma ukugula kwenhliziyo. Lezi yizindawo ezimbili lapho izifo ezinjengomkhuhlane zihlasela khona ngokuzithandela lapho zivunyelwe ukuhlala. Ukuvuvukala komphimbo kithi kubonakala kuyisifo esibeleselayo, kodwa esingasho lutho. Kuwumphimbo KUPHELA, sicabanga. Kuyafaneleka ukuqaphela ukuthi isimo solwelwesi lwamafinyila - hhayi kuphela emphinjeni, kodwa futhi esiswini nasemathunjini - sinquma kakhulu ukuzivikela kwethu. Ulwelwesi lwamafinyila lufana namasango avikela umzimba wethu ekuhlaselweni amagciwane namagciwane. Uma zithelelekile, zomile, zonakele, akunzima ukugula futhi. I-Antiseptic Amaphilisi e-Inovox Ngakho-ke, zingase zibe usizo lokuqala ekulweleni ukusebenza kahle kwamasosha omzimba. Izindaba osekuyisikhathi eside zisakazwa kwabezindaba zomhlaba zokuthi ukungatheleleki kuphuma emathunjini futhi ukuthi umgoqo we-membrane yamafinyila ubalulekile ekusebenzeni kwamasosha omzimba akushiyi inkohliso - ukungazinaki izifo ezihlobene nolwelwesi lwamafinyila kuwunya.
Ukuqonda ukuqonda
Uma ufinyelela amaphilisi omphimbo, funda njalo amapheshana. Ukwakhiwa kwesimanje kwamalungiselelo amaningi kwenza umzimba wethu uhlangane nezinto eziningi okokuqala ngqa. Ngakho-ke, kufanele sihlole indlela yomthamo, imvamisa yokusetshenziswa, kanye nokwakheka. Eminye imithi ingase ingafaneleki kwabesifazane abakhulelwe noma iziguli ezithatha eminye imithi njalo. Kungenzeka ukuthi ama-lozenji ajwayelekile aqukethe into esebenzayo esenza sibe ne-allergic noma esisenza sizizwe sibi. Ngisho nokuba khona kwezidakamizwa ezinjalo noma izithasiselo eziteshini zikaphethiloli noma ezindaweni zokuthenga ezitolo ezinkulu akufanele kukhohlise ukuqapha kwethu. Ukunakekelwa okukhethekile kufanele kuthathwe lapho sifuna ukunikeza umuthi enganeni engaphansi kweminyaka eyishumi nambili. Kufanele futhi sikhumbule ukuthi wonke ama-lozenges emphinjeni ayimithi ephuthumayo futhi ahloselwe ukuthathwa isikhathi esingaphezu kwezinsuku ezingu-5. Uma ngalesi sikhathi, naphezu kokusetshenziswa kwazo zonke lezi zindlela zokwelapha ezibalwe ngenhla, impilo yethu ayithuthuki, sidinga ukubonana nodokotela. Ama-Rhinoviruses kanye nama-coronavirus abangela ukuvuvukala komphimbo kwesinye isikhathi adinga ukwelashwa kakhudlwana kunelozenji…