Izithelo ezisematafuleni ethu azikabi yisivakashi esivamile, kepha ngenxa yemininingwane yakamuva, zingathola ukuthandwa okuningi.
Kuvela ukuthi esiswini nasezinhlangothini akuzange kuvele inani elingadingekile lamafutha, sidinga ukusebenzisa i-avocado ngenkuthalo. Ucwaningo lukhombise ukuthi ukwatapheya owodwa ngosuku ukuvikela okunokwethenjelwa kwamafutha esiswini nasemahlangothini aphakathi nendawo. Abantu abahlale bedliwa njalo abanokuhlangenwe nakho kokukhuluphala ngokweqile futhi abakhuluphele eminyakeni eyi-10 elandelayo yokubukwa kunalabo abangazange basebenzise i-avocado.
Abaphenyi baseCalifornia baqoqa imininingwane yamadoda nabesifazane abangaphezu kwezinkulungwane ezingama-55 abaneminyaka engaphezu kwengama-30, ebonwe ngokwesilinganiso seminyaka eyi-11.
Bonke babuzwa ukuthi badla i-avocado kangaki. Cishe uhhafu wabahlanganyeli kulokhu kubhekwa kwakukalwa njalo. Kuvele ukuthi ukufakwa kwe-avocado ekudleni kwansuku zonke kunciphise amathuba okuvela kwesisindo esiningi nokukhuluphala eminyakeni eyi-10 ezayo nge-15% uma kuqhathaniswa nabantu abacishe bangasisebenzisi lesi sithelo.
Okuningi mayelana nokwatapheya funda ku-athikili yethu enkulu: