Ukudla okunamafutha amaningi, kuvela, konakalisi umumo kuphela kepha nemizwa. Ngaphandle kwalokho, ukudla ukudla okunamafutha ngokweqile kwenza abantu bakhuluphale futhi babe nezinkinga zempilo nokubukeka. Ososayensi bakwazile ukufakazela ukuthi lolu daba luyinqubo ehluke kancane. Kuvela ukuthi amafutha anganqwabelana ebuchosheni futhi, kulokhu, angaholela ekuphazamisekeni okukhulu kwengqondo njengokucindezeleka.
Abaphenyi abavela eNyuvesi yaseGlasgow bathole ukuthi izimpawu zokucindezeleka zingavela lapho abantu bedla amafutha adlayo anqwabelana endaweni ethile yobuchopho.
Isisekelo salesi siphetho kwakuwukufundwa kwamagundane. Banikezwa ukudla okunamafutha aphezulu. Ngemuva kwalokho, laba bantu baqale ukukhombisa izimpawu zokudangala inqobo nje uma ama-antibiotic engakabuyeli esimweni se-microflora kokujwayelekile. Bese abacwaningi baphetha ngokuthi ukudla okunamafutha amaningi kungahlakulela amaqembu athile amabhaktheriya emathunjini adala ukuholela ekushintsheni kwezinguquko ze-neurochemical.
Kutholakale ukuthi amafutha adlayo angena kalula egazini futhi aqoqane ebuchosheni okuthiwa i-hypothalamus. Kamuva, babangela ukuphazamiseka ezindleleni zesiginali, okuba yimbangela yokudangala.
Ukutholwa kuchaza ukuthi kungani ukuhlupheka kweziguli ezikhuluphele kuphendula kabi kuma-anti-depressants kuneziguli ezondile. Futhi manje, ungakha ikhambi lokudangala ngokususelwa kulolu lwazi.
Kepha kulabo abathanda ukukhipha i- "jam", okuthile okunamafutha, okunama-calories aphezulu, kepha lolu lwazi luzosiza ukuqonda ukuthi lokho kudla kungakhuphula imizwa engemihle esikhathini eside esizayo.