Indlela, eyethulwa ngawo-1920 futhi kusukela yanyatheliswa (futhi yaphinde yakhishwa) ngezinga elikhulu, iwuhlobo lwe-autosuggestion (noma i-self-hypnosis) esekelwe ekuphindaphindweni kwefomula eyinhloko: “Nsuku zonke nangaso sonke isikhathi. ukubona, ngiba ngcono futhi ngingcono. "

Ngemva kokufunda i-hypnosis nokusebenza eceleni kweziguli zakhe ekhemisi nsuku zonke, usokhemisi uyawabona amandla e-autosuggestion ekuzithibeni. Indlela yayo isuselwe ku:

• isisekelo esiyinhloko, esiqaphela ngandlela-thile ikhono esinalo lokulawula nokubamba amandla ethu angaphakathi;
• ezimbili zithi: “Noma imuphi umcabango esinawo engqondweni uba ngokoqobo. Noma yimuphi umcabango othatha ingqondo yethu kuphela uba yiqiniso kithi futhi uvame ukuguqulwa wenze isenzo ”futhi“ Ngokuphambene nalokho esikukholelwayo, akuyona intando yethu esenza senze okuthile, kodwa ukucabanga kwethu (ukuquleka);
• Imithetho emine:

1. Lapho intando nemicabango kungqubuzana, kuhlala kuwumcabango onqobayo, ngaphandle kokukhetha.
2. Ekungqubuzaneni phakathi kwentando kanye nomcabango, amandla omcabango ahambisana ngqo nesikwele sentando.
3. Uma intando nomcabango kuvumelana, enye ayifakwa kwenye, kodwa enye iphindaphindwa enye.
4. Umcabango ungaqhutshwa.

Abaningi babheka u-Émile Coué uyise wokucabanga okuhle nokuthuthuka komuntu siqu, njengoba ethi izinkolelo zethu ezingezinhle nezethulo zethu zinemiphumela elimazayo.

Ngendlela eyi-avant-garde, u-Émile Coué wayeqiniseka ngokuphakama komcabango kanye nokungazi lutho ngaphezu kwentando.

Yena ngokwakhe wachaza inqubo yakhe, ebizwa nangokuthi i-coueism, nge-autosuggestion, efana ne-self-hypnosis.

Ekuqaleni, u-Émile Coué wanikeza uchungechunge lwezibonelo zohlobo lwezifo indlela yakhe engasiza ukuyelapha, ikakhulukazi izifo eziphilayo noma ezingokwengqondo ezinjengodlame, i-neurasthenia, i-enuresis… Wayenomuzwa wokuthi indlela yakhe ingaholela enhlalakahleni nasenjabulweni. .

“Nsuku zonke nangazo zonke izindlela, ngiba ngcono futhi ngingcono.”

U-Émile Coué uphakamisa ukuthi uphinde lo musho izikhathi ezingu-20 zilandelana, njalo ekuseni nakusihlwa njalo uma kungenzeka, uvale amehlo akho. Weluleka ukukhuluma ngokuthula kuyilapho ephinda ifomula, kuyilapho exwayisa ngokuthatheka ngokweqile (ukuphindaphinda kwefomula akufanele kuthathe ingqondo usuku lonke).

Usikisela ukusebenzisa intambo enamafindo angu-20 ukuze ihambisane nalesi siko nokubala okuphindaphindwayo.

Ngokusho kukasokhemisi, ifomula iphumelela kakhulu uma umuntu echaze izinhloso zokwelapha ngaphambilini.

Alukho ucwaningo olunephrothokholi eqinile oluthole ukusebenza kahle kwendlela ye-Coué. I-Avant-garde ngaleso sikhathi, u-Émile Coué mhlawumbe wayenguchwepheshe wezengqondo kanye nomlingiswa onothando, owayewaqonda amandla e-autosuggestion. Nokho, indlela yakhe ayisekelwe kunoma ibuphi ubufakazi besayensi futhi ifana kakhulu nesiko, cishe elingokwenkolo, kunokwelapha okungathi sína.

Ngokubuya kwesithakazelo sokuzikhohlisa kanye nokuthuthuka komuntu siqu kuma-2000, indlela yakhe yabuyela phambili futhi isenabalandeli. Inye into eqinisekile: ayikwazi ukulimaza. Kodwa i-hypnosis, izisekelo zesayensi eziqala ukuqinisekiswa nokwamukelwa, cishe kuyindlela ephumelela kakhulu.