Ukusiphuza njalo isiphuzo, ikakhulukazi ebusika, lapho ukudla kwethu kudla lubi kakhulu kunasehlobo, kuzokhuphula ukuzivikela ngaphandle kokusebenzisa imithi.
Izinzuzo nokulinyazwa kwesithelo esomisiwe compote kuya ngezithako zayo. Ngakho-ke ukuba khona kwama-apricot omisiwe kuyo kuzokwenzela ukujwayela umgudu wokugaya ukudla, kukhulise ukusebenza kahle futhi kususe isisindo esiningi. Futhi uma iqukethe amapheya omisiwe nama-apula, lokhu kuzosiza ekunqobeni ukucindezelwa kwesizini, kunciphise ingcindezi engasebenzi, futhi kusebenze imetabolism ejwayelekile. Izithelo zisiza ekwelapheni isifo sokuqina kwemithambo yegazi nesifo sesibindi.
Izinzuzo ze-compote yezithelo ezomile ziyaziwa ngezinkinga zohlelo lwe-genitourinary. Izithelo ezomisiwe zibulala amagciwane futhi zisiza ukwelapha i-cystitis. Zithuthukisa isifiso sokudla futhi ziwusizo ekuvikeleni imikhuhlane.
Izinzuzo ze-compote yezithelo ezomisiwe, equkethe ipentshisi, zizothuthukisa inkambo ye-gout ne-rheumatism. Ngaphezu kwalokho, isithelo sidiliza amafutha futhi siyisithako esiwusizo ekudleni. Odokotela batusa ukufaka ama-cherry emazingeni aphansi e-hemoglobin. Amagilebhisi omisiwe aqukethe ukuminyana okuphezulu kwe-boron, okuwumuthi omuhle kakhulu we-osteoporosis.
Izinzuzo zezithelo ezomisiwe ezihlanganiswa nokuqukethwe kwe-apricot ziyaziwa nge-arthritis, ngoba isithelo sinothile nge-calcium. Amapulumu angakhuphula ngokushesha amazinga e-hemoglobin. Iplamu ikhulula umzimba ezintweni eziyingozi futhi kunconyelwa ukuthi kufakwe ubuthi. Izithelo zomvini ezicebile nge-potassium zilungele imithambo yegazi futhi zithambisa izinzwa. Ukwelashwa okunambitheka okusajingijolo kwehlisa imfiva futhi kusize ukuqeda imikhuhlane.
Ukulimala kwesithelo esomisiwe kungaba ne-ulcer, ukucasuka kwamathumbu, i-pancreatitis. Ukuba khona kwama-apula kungadala ukubheduka. Futhi ukusetshenziswa komlimi womlomo kudala isifo sohudo, yingakho kungebona bonke abantu abangabadla.
Ukulimala kwe-compote yezithelo ezomisiwe kubonakala ikakhulukazi ngenxa yokuhlushwa okuphezulu kwezinto ezisebenzayo ezikuyo. Ukwelashwa kufanele kudliwe ngemithamo elinganiselayo. Kufanele wazi ukuthi amajikijolo anomthelela we-diaphoretic ne-laxative.
Izinzuzo nokulinyazwa kwesithelo esomisiwe compote kuncike ekutheni ungakanani izithelo omisiwe ozidlayo. Lesi siphuzo sinama-calories amaningi kakhulu futhi singaba nomthelela ekukhuluphaleni ngokweqile. Ama-strawberry athandwa yizingane abangela ukusabela okuqinile kokungezwani komzimba.
Ukulimala okukhulu kwe-compote yezithelo ezomisiwe kungenzeka ngenxa yokucubungula izithelo ezisetshenzisiwe ekukhiqizeni kwayo ngamakhemikhali anobuthi kanye nezivimbelakuvunda. Lokhu kwenzelwa ukukhulisa impilo yeshalofu lamajikijolo omisiwe nokubulala izibungu zezinambuzane. Izithelo kufanele zigezwe kahle ngamanzi, futhi kungcono ukucwilisa ubisi olumuncu ngaphambi kokulungiselela isiphuzo.