Ukusetshenziswa okungcono kakhulu kwe-19 kwesoda yokubhaka

Isoda yokubhaka ingumenzeli wokukhulisa amalungiselelo okudla khekhe. Lokhu kungumsebenzi wawo wokuqala. Kepha kusukela lapho, ukutholakala kwesoda kubuye kube nezinzuzo eziningi kubantu nasezidingweni zekhaya.

Umcabango ovundile womunye nomunye wokusiza ukuthuthukisa le misebenzi eyindilinga yonke yesoda yokubhaka.

Intox noma iqiniso? nokuthi kungaba yini 19 ukusetshenziswa okuhle kwesoda?

Isoda yokubhaka ukuze uzisebenzisele yona

Ngokumelene nokusha okuncane

Ahii, usanda kushisa ngemuva kwesandla sakho ngamafutha ashisayo noma ngephutha ubambe okuthile okushisa kakhulu, ushise iminwe yakho empofu. Akunankinga, i-baking soda yakho ikhona ukuze ikukhulule futhi ivimbele lokhu kusha okuncane kusuka ekonakaleni kube yisilonda.

Sebenzisa i-baking soda encane exutshwe namafutha omnqumo amancane. Faka isicelo sokusha. Massage kancane ngephethini eyindilinga.

Ngemuva kwemizuzu embalwa, ubuhlungu buzophela. Izindaba ezimnandi ukuthi lokhu kusha ngeke kwehlise kube yisilonda ngemuva kwalokho. Umphumela wesoda yokubhaka namafutha omnqumo uvimba ngokushesha imiphumela yokushisa esikhumbeni sakho.

Isikhumba sakho sizophinde siphelele, sigcwaliswe ngezinsuku ezi-2 -3 kuphela. Sithi ngiyabonga ubani?

Okwenza mhlophe amazinyo akho

I-sodium bicarbonate isetshenziswa izinkulungwane zabantu ekwenzeni mhlophe amazinyo. Ngokuqinisekile uzwile ngomphumela okhazimulayo i-baking soda enawo emazinyweni ethu.

Ngempela, ngokuhamba kwesikhathi amazinyo ethu aba phuzi. Ungazigcina kanjani zikhanya ngokwengeziwe futhi ziphilile. Abanye abantu bayisebenzisa nsuku zonke noma njalo lapho uxubha. Kuphakathi kokukuxuba nomuthi wabo wokuxubha, noma ngokuwusebenzisa ngaphambi noma ngemuva kokuxubha.

Ngithi kunengozi. Lo mkhiqizo uzogcina uhlasele koqweqwe lwawo amazinyo akho, ubenze baphuke. Kuzophinde kungakhululeki ukudla iqhwa noma ukushisa.

Ngincoma ukuthi uthele isipuni sesoda yokubhaka esitsheni esincane. Sika uhhafu kalamula bese uwengeza kusoda yokubhaka. Hlanganisa kahle bese uvumela izakhi zifake.

Bese uwagcoba emazinyweni akho. Kwenze kusuka ngaphakathi kuya ngaphandle. Yenza ukusikhipha okuyindilinga kusuka phezulu kuye phansi futhi okuphambene nalokho.

I-Lemon iyi-antibacterial futhi iyahlanza. Ngokuyihlanganisa nesoda yokubhaka, iphinda kathathu isenzo sakamuva. Yenza lokhu kanye noma kabili ngesonto. Futhi uma amazinyo akho ephuzi ngokweqile noma uma ubhema ugwayi, wasebenzise izikhathi ezine ngesonto (4).

Uma kwenzeka kulunywa izinambuzane

Isoda yakho yokubhaka izokwenza kahle. Manzisa kancane emanzini bese ugcobisa unamathisele ezingxenyeni ezithintekile. Akusekho ukulunywa futhi isikhumba sakho sizobuyiselwa ngokushesha.

Ukubulala amagciwane esikhunjeni sakho

Ngabe unezinduna, umzimba wakho uyanwaya? i-baking soda izokusiza ukuyinqoba. Thela inkomishi ye-baking soda kubhavu wakho. Vumela amanzi akufake imizuzu embalwa bese ucwilisa kubhavu wakho.

Ukuvuselela umoya wakho

Uma ubhema noma uphuza kaningi, sebenzisa i-baking soda ukuze uqede umoya onukayo. Sebenzisa amathisipuni ama-2 we-baking soda ahlanjululwe kwilitha lamanzi. Yenza i-mouthwash yakho ngalesi sixazululo.

Ngokumelene nezinduna zezingane

Ingane yakho inokuqubuka okuvela kumanabukeni akhe. Asikho isidingo sokucasula isikhumba sakho ngokuqhubekayo ngemikhiqizo ethengiswayo. Thela okugeza kwakhe izipuni ezimbili zesoda yokubhaka. Yenza lokhu ngakho konke okugeza. Ububomvu buyoshabalala bodwa.

Kuyafana nalapho ingane yakho inezinduna kusukela ekushiseni noma kwezinye izinkinga ezincane. Sebenzisa i-baking soda ekugezeni kwakhe ukuze umsize futhi ubuyisele isikhumba sakhe.

Khulula imisipha yakho uma kwenzeka ukhathala

Ukhathele ukugqoka izithende eziphakeme usuku lonke, (3) ungalungisa izinyawo ezibuhlungu ngalesi sixazululo. Thela izipuni ezintathu zesoda e-baking esitsheni samanzi asivivi. Gxilisa izinyawo zakho kuwo. Ungabahlikihla ukuze igazi ligeleze kalula kule ndawo. Isoda yokubhaka izokunikeza ukukhululeka ngokushesha.

Ungasebenzisa futhi i-baking soda ukuthambisa isikhumba ezithendeni zakho, ubenze bushelelezi futhi bujabulise kakhudlwana lapho uthinta.

Futhi, uma umzimba wakho wonke ukhathele, thela ½ inkomishi yesoda yokubhaka ebhavini lakho ungene kuwo. Umzimba wakho uzophumula cishe emizuzwini eyishumi futhi lokhu kusiza ukulala okusezingeni.

Isoda yokubhaka e-shampoo

Uma unezinwele ezinamafutha, i-baking soda izosiza ukususa uwoyela omningi. Kungcono usebenzise njenge-pre-shampoo. Hlanganisa emanzini bese uwasebenzisa ezinweleni nasekhanda lakho.

Qaphela ukuthi ungayisebenzisi kabi ukugcina i-pH yesikhumba sakho sekhanda ilinganisiwe. Uma unezinwele ezomile, sicela ukhohlwe nge-baking soda njenge-pre-shampoo.

Isoda yokubhaka njengesikhuhla

Thela inani elifanayo lamanzi nesoda yokubhaka esitsheni sakho. Sebenzisa le ngxube ukukhipha isikhumba sobuso nentamo. Hlikihla ngobumnene iphethini eyindilinga ukuze i-baking soda ingene ezimbotsheni. Kuzosiza ukususa isikhumba esifile ebusweni ngaso leso sikhathi. Isikhumba sobuso siba bushelelezi futhi sikhanye ngokwengeziwe.

Uma kwenzeka kunezinduna ungasebenzisa futhi lesi sixazululo. Kodwa-ke kuya ngesikhumba, sehlukile ngakho-ke singasebenza no-x hhayi no-y. Ngakho-ke uma ngemuva kokuzama amasonto amabili noma ngisho nenyanga, izinto zingaguquki kahle, khohlwa le thiphu ngokushesha.

Isoda yokubhaka yezinkinga zokugaya ukudla

Ngabe uvame ukuba nesilungulela, nezinkinga zokugaya ukudla?

Hlanganisa amathisipuni amabili e-baking soda engilazini yamanzi afudumele (4). Govuza bese uphuza ihora elilodwa ngemuva kokudla ngakunye. Lokhu kuzosiza isisu sakho ukuthi sigaye kangcono.

Isoda yokubhaka iyasebenza futhi ekulweni nokuqunjelwa, ukubhoboza ibele, igesi, nobuhlungu besisu obudalwa ukugaya ukudla. Ingilazi yamanzi amaminerali asivivi wezipuni ezimbili zesoda yokubhaka.

Isoda yokubhaka ukuhlanza indlu yakho

Ukuhlanza amafutha

Ngemuva kokupheka, uma izitsha zakho zinamafutha kakhulu, sebenzisa i-baking soda ngaphambi kokusula isiponji. Thela isipuni noma ngaphezulu (kuya ngesitsha) esitsheni. Faka amanzi amancane bese ugijimisa inhlama kuso sonke isitsha ngaphakathi nangaphandle.

Vumela ukuhlala cishe imizuzu engu-5 bese ugeza. Amafutha akhishwa kalula ngale ndlela. Ungaxuba i-baking soda yakho no-lemon noma isipuni esingu-1 sikasawoti ukukhulisa imiphumela yaso.

Abanye besifazane bengeza isoda yokubhaka esitsheni sabo sezitsha. Kungumqondo omuhle futhi ukuhlanza, ukuhlanza, nokukhanyisa ngasikhathi sinye.

Isixazululo se-microwave ne-oven

Uma ufuna ukuhlanza i-microwave yakho nohhavini, gwema imikhiqizo eyingozi. Hlanganisa i-baking soda yakho noviniga omhlophe. Ngenkomishi engu-½ yesoda yokubhaka, sebenzisa izipuni ezi-5 zikaviniga.

Ukususa amabala anenkani, dlulisa le ngxube bese uhlala cishe isigamu sehora noma ngaphezulu. Bese uhlanza. Ngikweluleka ukuthi uhlanze amadivayisi wakho njalo ukuvikela amabhaktheriya ekunqwabelaneni kumadivayisi akho.

Uma ubona ibala ngemuva nje kokupheka, yenza ngokuzenzakalela. Ngale ndlela, amadivayisi akho azohlala ecwebezela, ahlanzekile.

Lesi sixazululo asisusi kuphela amabala namagciwane, kepha ngaphezu kwalokho kuzoba nephunga elihle.

Ukwenza izinto zakho zasekhishini zikhanye

Kumaqembu alandelayo noma izimemo, asikho isidingo sokuphula ibhange ngokuthengwa okusha kwezinsizakalo zasekhishini. Uma zisaphelele futhi zisesimweni esihle, lokho kwanele.

Ngakho-ke, thela ilitha lamanzi nengxenye yenkomishi yesoda yokubhaka esitsheni. Faka ijusi yelamula lonke. Shiya ukucwilisa cishe ihora elilodwa ngaphambi kokuwahlanza.

Ungakwazi ngemuva kokusebenzisa amabhodi akho asekhishini, ikakhulukazi ngemuva kokusika inyama noma inhlanzi, ugeze amabhodi bese uwageza ngesisombululo esincane se-baking soda. Lokhu kuzoqeda amabhaktheriya ngokushesha.

isiqedaphunga

Isoda yokubhaka ingasetshenziselwa ukususa amathini akho kadoti. Thela i-powder yokubhaka ngaphansi kwamathini akho kadoti.

Ngesiqandisi sakho, ungamanzisa izipuni ezimbili enkomishini yamanzi. Bese ufaka indwangu ehlanzekile kuyo bese uyidlulisa kuyo yonke indawo esiqandisini. Okungcono ukwenza lokhu ngemuva kokuhlanza isiqandisi sakho.

Hlanza indlu yangasese

Ngabe uphelelwa yinsipho yokuhlanza indlu yangasese noma indlu yangasese? Akunankinga, (5) sebenzisa i-baking soda ukuhlanza ujule futhi ukhiphe iphunga ethoyilethi lakho.

Ungakwenza kanjani? Thela esitsheni, mhlawumbe ibhodwe elidala, uhhafu wenkomishi yamanzi, izipuni ezi-3 nejusi likalamula ocindezelweyo. Shake ukuxuba kahle bese ima. Bese usisabalalisa ezindlini zangasese naphezulu ukuze uhlanzwe. Vumela ume cishe imizuzu engamashumi amathathu ngaphambi kokuxubha noma isiponji.

Lokhu kuzosiza ukwenza mhlophe izindawo zakho futhi uzenze zibe neziphunga.

Ukulwa namaphela, izintuthwane nezinye abakhasayo

Endishini, hlanganisa usawoti kanye ne-baking soda (inani elifanayo kubo bobabili).

Bese, usabalalisa le nhlanganisela ezungeze amathini akho kadoti, isigwedlo…

Futhi ngaphambi kokuhlanza, sakaza okuncane kwale nhlanganisela kukhaphethi. Lokhu kuzogcina amaphela, izintuthwane kanye namanye amafuza kude nekhaya lakho.

Ngaphezu kwalokho, i-bicarbonate izonikeza iphunga elihle endlini.

Phinda uthele i-baking powder emakhabetheni akho. Lokhu kuvimbela isikhunta ikakhulukazi ebusika. Amakhabethe akho futhi ikakhulukazi amajazi nezicathulo zakho zizohogela kahle.

Yenza ilondolo libe mhlophe

Uma ucwilisa indwangu emhlophe, engeza uhhafu wenkomishi yesoda yokubhaka noma izipuni ezimbalwa emanzini akho. Kuya ngenani lokuhlanzwa okufanele kufakwe. Faka insipho yakho bese ucwilisa izingubo zakho zokuwasha.

Ukuhlanzwa kwekhwalithi yezithelo nemifino yakho

Kudala ngaphambi kokuthi ngithole leli qhinga elihle, ngageza izithelo nemifino yami ngamanzi alula. Kepha ngasikhathi sinye kungenze ngazizwa ngixakile, kube sengathi angibagezanga kahle. Ngangingafuni ikakhulukazi okokugeza okwezithelo nemifino. Futhi lapho ngelinye ilanga ngathola le thiphu: hlanza izithelo nemifino yakho nge-baking soda. Yebo, kungani bengingacabangi ngakho ngokushesha kepha kusobala.

Esitsheni sakho thela izipuni ezimbili zesoda yokubhaka ingxenye yelitha yamanzi. Ngaso sonke isikhathi, vumela amanzi acwilise isoda yokubhaka imizuzwana embalwa. Yengeze kuyo ngemuva kwezithelo nemifino yakho, uyicwilise imizuzwana embalwa kanye ne-presto, ungayidla ngokushesha ngaphandle kokuzisola noma ukuzisola.

Okwezilwane ezifuywayo

Ngabe unezilwane ezifuywayo ekhaya lakho futhi kwesinye isikhathi ukhathazeke ngokuthi zingase zisakaze amazenze noma okunye okuzungezile? Azikho izinkinga. Hlanza amabhokisi odoti nezinye izindawo lapho izilwane ezifuywayo zihlala ne-baking soda. Akukhona nje ukuthi akuyona amakhemikhali, igcina indawo ihlanzekile, kepha iyinika ukusha okuhle nephunga elihle.

Kufanele ungayidli nini i-baking soda?

Akunankinga, noma ngubani angadla amaqebelengwane aqukethe i-baking soda.

Kodwa-ke, qaphela i-baking soda emanzini. Lesi sixazululo akufanele sisetshenziswe isikhathi eside (6). Futhi kwandisa umuzwa wokoma, ngakho-ke phuza amanzi amaningi uma uwaphuza. Thenga i-baking soda yakho esitolo sezidakamizwa noma funa i-baking soda emsulwa esitolo. Lokhu ukuvikela umkhondo we-aluminium onemikhiqizo ethile yesoda yokubhaka equkethe.

Ngaphezu kwalokho, i-baking soda yakhiwe nge-sodium futhi kufanele igwenywe ngu:

• Abantu abane-high blood pressure
• Ukuncelisa noma abesifazane abakhulelwe, ngaphandle kwalapho udokotela ekucebisa
• Abantu abanezinkinga zesibindi
• Izingane ezingaphansi kweminyaka engu-5
• Abantu ngemithi kadokotela

Ekugcineni

Ngempela, i-bicarbonate iyasebenza ekusetshenzisweni okungu-19 esishilo. Nathi ngokwethu kuye kwadingeka sisebenzise i-baking soda kulezi zindlela ezahlukahlukene, futhi imiphumela ibimangalisa. Ngikisela ukuthi uhlale unayo ekamelweni lakho futhi uthenge isoda yokubhaka esezingeni eliphakeme.

Yikuphi okunye ukusetshenziswa kwe-baking soda osukutholile? Noma esihlokweni sethu, yikuphi ukusetshenziswa kwesoda yokubhaka okube wusizo kuwe?