I-Plantar hyperhidrosis yigama lokujuluka ngokweqile kwezinyawo. Imvamisa isihloko esingajwayelekile, ukujuluka ezinyaweni kungaba ngumthombo wokungakhululeki, noma kube isithiyo ekwenzeni imicimbi ethile. Uma imbangela eqondile ihlala ingachazeki, ukujuluka kwezinyawo kungancipha.

Ngenkathi ukujuluka kuyisimo semvelo somzimba, ukujuluka ngokweqile imvamisa kuyimbangela yokungaphatheki kahle. Kwezokwelapha, ukujuluka okweqile kubizwa nge-hyperhidrosis. Kungathinta izindawo ezahlukahlukene zomzimba, kufaka phakathi izinyawo. Sikhuluma ikakhulukazi nge-plantar hyperhidrosis lapho kwenzeka ematheni ezinyawo.

I-Plantar hyperhidrosis, noma ukujuluka okweqile kwezinyawo, kubonakala ngezindlala zomjuluko ezedlulele, noma izindlala zomjuluko. Ezitholakala ngaphansi kwesikhumba, lezi zindlala zikhipha umjuluko, uketshezi lwezinto eziphilayo olubandakanyeka ikakhulukazi ekulawuleni izinga lokushisa komzimba.

I-Plantar hyperhidrosis isenzakalo esingakachazwa ngokucacile umsuka wayo. Ngokusekelwe kudatha yesayensi yamanje, kubonakala sengathi i-psychic ne-thermal stimuli ihileleke ekujulukeni kwezinyawo ngokweqile.

Yize imbangela ngqo ingatholakali ngokusobala, izimo ezithile nezici ezithile ziyaziwa ukukhuthaza ukujuluka ezinyaweni:

• umkhuba wokuzivocavoca umzimba kakhulu ;
• ukugqoka izicathulo ezingangeni ngokuphelele emoyeni ezingavumeli izinyawo ukuba ziphefumule;
• ukugqoka amasokisi noma amasokisi amatshe enayiloni ezikhuthaza ukujuluka kwezinyawo;
• inhlanzeko yezinyawo ezingezinhle.

I-Plantar hyperhidrosis ibangela ukujuluka okweqile kwezithukuthuku, okuholela ekukhuleni kwezinyawo. Lokhu kubangela ukuthamba kwe-stratum corneum ekhuthaza:

• ukuthuthukiswa kwezifo ezibangelwa amagciwane ;
• ukuthuthukiswa kwezifo zemvubelo yesikhumba, njengonyawo lomsubathi;
• ukwenzeka kokulimala ezinyaweni;
• ukwakheka kwama-phlyctenes, ngokuvamile abizwa ngokuthi ama-bulbs;
• ukuvela kwesithwathwa, ikakhulukazi phakathi kwabagijimi abenza imidlalo yasebusika.

Ukujuluka okweqile kwezinyawo kuvame ukuhambisana nakho i-hydrobromide, okuhambelana nokubonakala kwe- iphunga elibi ezinyaweni. Lesi simo singenxa yokubola kwezinto eziphilayo ezikhona ngomjuluko, kanye nokwakhiwa kwamagciwane nesikhunta.

Vimbela i-hyperhidrosis yezinyawo

Ukugwema ukujuluka ezinyaweni, kuyalulekwa ukuthi:

• geza izinyawo njalo, kanye noma kaningana ngosuku uma kunesidingo, bese uqhubeka ukomisa okuphelele kwezinyawo, ikakhulukazi ezingeni lezikhala ezahlukahlukene;
• shintsha njalo amasokisi noma amasokisi, kanye noma kaningana ngosuku uma kunesidingo;
• ukugwema amasokisi noma amasheya enayiloni ngokuthanda ezinye izinto ezifana ne-lycra, spandex, i-polyester ne-polypropylene;
• khetha izicathulo ezingenazo izinto ezingangenisi manzi ;
• sebenzisa ama-insoles anezinto zokumunca, engasuswa ukuze igezwe njalo.

Nciphisa ukujuluka futhi ususe iphunga

Kunezixazululo zokunciphisa ukujuluka kwezinyawo nokugwema iphunga elibi:

• izimpushana nezixazululo eziphambanisayo;
• abaphikisana nabaphikisi;
• ukufaka izixazululo nge-antibacterial;
• imikhiqizo ye-baking soda;
• i-sockliner;
• okomisa izimpushana ezinezinto ezibulala ukungunda.

Thintana nodokotela wezempilo

Uma, ngaphandle kwezindlela zokuvikela, i-plantar hyperhidrosis iqhubeka isikhathi esingaphezu kwamasonto ayisishiyagalombili, ukwelulekwa ngezokwelapha kuyelulekwa.