Okuqukethwe
Amber. Njengethonsi lelanga entendeni yesandla sakho. I-amber yemvelo kudala yaziwa ngezindawo zayo zokwelapha. Ukwelapha umzimba, abantu bebewugqoka njengobucwebe, bewufaka esithweni esigulayo bese bewusebenzisa njengempuphu ngaphakathi. Kamuva kwaziwa ukuthi umzimba wethu ukhiqiza into efanayo ngokuzimela, futhi kumane nje kungenakubuyiselwa endaweni yawo.
Ngokwezibalo zezinjini zokusesha, i-acid ye-succinic ithandwa kakhulu kubantu namuhla. Kuvela ukuthi uhlanza umzimba, unikele ekutholeni isibalo esihle nesincane, uvuselele amasosha omzimba futhi unciphise ukukhathala. Ngokwemvelo, lezi akuzona zonke izinzuzo zayo. I-Succinic acid inezinye izinto eziningi eziwusizo futhi ezibalulekile ngokulinganayo, okuthi eminyakeni yethu yokuthuthuka kwezobuchwepheshe nokushesha kusize kakhulu ekugcineni ithoni nempilo yomzimba.
Ukudla okunothe nge-succinic acid:
Izici ezijwayelekile ze-succinic acid
Succinic acid kungokwalabo isigaba organic acid. Ngaphansi kwezimo ezinhle, ikhiqizwa ngumzimba ngokuzimela nangesilinganiso esifanele. I-Succinic acid iyimpuphu esobala esobala enambitha njenge-citric acid.
I-Succinic acid itholakala ngokwemvelo ekudleni okuningi. Emabhizinisini, i-asidi ikhiqizwa kusuka ku-amber wemvelo. Izindlala ze-hypothalamus ne-adrenal zinomphumela okhethekile ekusebenzeni kwe-acid ye-succinic emzimbeni. Emzimbeni, i-acid ye-succinic ivezwa ngesimo se-succinates - usawoti we-asidi we-succinic.
Imfuneko yansuku zonke ye-acid succinic
Ukuze unqume inani elidingekayo le-asidi, okufanele idliwe nsuku zonke, udinga ukusebenzisa ifomula elandelayo: 0,03 gr. * isisindo somzimba womuntu okwenziwa ukubalwa kwakhe. Umkhiqizo oholelwayo uzobizwa ngokuthi isilinganiso sansuku zonke se-succinic acid.
Isidingo se-succinic acid siyanda:
- amasosha omzimba buthakathaka;
- ukukhuluphala ngokweqile;
- inkinga yesikhumba (ukuvuvukala, induna);
- ngokuncipha kokusebenza kobuchopho;
- ekwelashweni kwesifo esingapheliyo sokukhathala (i-CFS);
- ebudaleni lapho ikhono lomzimba lokugcwalisa izinga le-asidi ye-succinic lincipha ngokwalo;
- nesifo sikashukela.
Isidingo se-succinic acid siyancipha:
- nokungabekezelelani kwe-asidi ngakunye okuhambisana nokungezwani komzimba;
- umfutho wegazi ophakeme;
- urolithiasis;
- isilonda se-duodenal;
- ukwanda kwe-asidi yejusi lesisu;
- i-glaucoma (ukwanda kwengcindezi ye-intraocular);
- isifo senhliziyo.
Ukufaniswa kwe-acid succinic
I-Succinic acid imuncwa kahle ngumzimba ngaphandle kokuqongelela ezithweni nakwizicubu. Ngaphezu kwalokho, akulona umlutha futhi kunambitheka kahle. Ukufakwa okuphelele kakhulu kwe-asidi ye-succinic ngumzimba kutholakala ngokuhlela uhlobo lwansuku zonke olufanele, ukudla okunomsoco nokusebenza kahle komzimba. Kungumphumela oyinkimbinkimbi wezici ezinjalo emzimbeni oholela ekwandisweni okuphezulu kwe-asidi.
Izakhiwo eziwusizo ze-succinic acid nomphumela wayo emzimbeni
I-Succinic acid isiza ukukhulisa ukuzivikela komzimba, ivuselele izinqubo zokuvuselela. Kwehlisa amazinga kashukela egazini aye ezingeni elidingekayo. I-Succinic acid nayo ibuyisa ibhalansi eyi-acid-base esemzimbeni emzimbeni.
Yingakho, ngezinga elanele le-asidi ye-succinic egazini (cishe i-40 μM), kuyanda ukwanda kwamandla okusebenza, ukukhanya nokuqina ngemuva kokulala kuphawuliwe, uhlelo lwezinzwa luyaqiniswa, futhi ukumelana nengcindezi kuyanda.
Ngenxa ye-acid ye-succinic, amandla okusebenza kobuchopho ayabuyiselwa, ukukhuthazela komzimba kuyanda, futhi amandla wesilisa ayakhula. Ukushesha kwemetabolism kanye nokuhlanzwa komzimba kusuka kubuthi nakho kwenzeka ngenxa ye-acid ye-succinic. Ngaphezu kwalokho, kunomthelela ekwehliseni isisindo.
Ukusebenzisana nezinye izinto
I-Succinic acid ihlangana kahle namanye ama-organic organic afana ne-malic, pyruvic ne-acetic. Ngaphezu kwalokho, inamandla okuguqula i-malic acid futhi okuphambene nalokho. Amavithamini nezinto ezilandelwayo zithuthukisa umphumela we-asidi we-succinic emzimbeni futhi ziletha izinzuzo ezengeziwe emzimbeni.
Izimpawu zokushoda kwe-asidi ye-succinic emzimbeni
- amasosha omzimba aphansi;
- ukukhathala njalo nobuthakathaka;
- ukubonakala kwesikhumba;
- isisindo esiningi;
- umsebenzi wobuchopho obuphansi.
Izimpawu ze-acid eningi emzimbeni
- ukuphazamiseka kohlelo lokugaya ukudla;
- ukungakhululeki endaweni yezinso;
- ukwanda kobuzwe koqweqwe lwawo.
Izici ezithinta okuqukethwe kwe-succinic acid emzimbeni:
Kuzinqubo zokuvuvukala, kukhona ukwehla okukhulu kwenani le-asidi yamahhala ekhona emzimbeni. Futhi, ukudla okudliwayo kuthinta okuqukethwe kwe-asidi. Ukusetshenziswa kokudla okune-alkalizing kuholela ekwakhiweni kasawoti we-asidi we-succinic, ngenkathi okuqukethwe emzimbeni kukhula.
I-Succinic acid nempilo
Kuhle uma zonke izitho zisebenza ngokuzwana futhi umzimba ukhiqiza inani elanele lezinto elizidingayo. Kepha lokhu, ngeshwa, akwenzeki njalo. Ngenxa yezinkinga ezahlukahlukene zezempilo, umzimba kungenzeka ungakhiqizi i-acid eyanele ye-succinic.
Kulokhu, izinsiza ezahlukahlukene zokudla eziqukethe i-acid ye-succinic nemithi ethengiswa ekhemisi ziyasiza. Uma udokotela wakho elungile nawe futhi unezimpawu zokuntuleka kwe-asidi emzimbeni wakho, ungaqala ukwelashwa.
Imvamisa, ngemuva kokwenza ukwelashwa nge-succinic acid, isimo sesikhumba siyathuthuka, umzimba wonke uhlanzwa ngokulahlekelwa kancane kancane kwamakhilogremu athe xaxa. Amandla akhuphuka namandla okusebenza nokukhuthazela kuyanda.