Lapho isifiso sokudla sisihle, kufana nesiShayina njengoba kuyiGallic!

UNksz. Vachon, umeluleki ebhange, uthintana nokugaya ukudla kancane. Uvamise ukuzizwa equnjelwe, kwesinye isikhathi uba nesilungulela kanye nesifo sohudo. Udokotela wakhe wamnikeza ukuhlolwa okujwayelekile, okungazange kuveze imbangela engokomzimba. Uhlushwa ukuphazamiseka kokusebenza, izinkinga ezikhungethe izinga lempilo yabantu, kodwa okuyinto imithi yaseNtshonalanga evame ukuyibheka njenge-psychosomatic noma ehlobene nokucindezeleka. Isiguli sibe sinomuzwa wokuthi konke okwenzekayo ekhanda laso kuyilapho eqinisweni, yonke into ikuQi! Imithi Yendabuko YamaShayina (TCM) inikeza izixazululo eziqondile kakhulu kulezi zimo; ukuphazamiseka kokusebenza nakho kungenye yezindawo zokuqagela kwe-TCM.

1- Umbuzo

I-acupuncturist icela isiguli sakhe ukuthi sichaze ukungakhululeki kwakhe ngokunembe ngangokunokwenzeka. Ukuze afanelekele ukugaya kwakhe kancane (lokho abanye abakubiza ngokuthi “ukuba nesibindi esinensayo”), uNksz. Vachon ukhuluma ngokuphatheka kabi endaweni engaphezulu yesisu nomuzwa wokuqunjelwa endaweni yenkaba azizwa ikakhulukazi ngemva kwayo. sebedlile. Ngokweseluleko sikanina, uphuza amanzi ashisayo ngemva kokudla, amsiza ekugayeni ukudla. Ubuye abe nesilungulela ngezikhathi ezithile.

Ebuzwa ngendlela adla ngayo, uNksz Vachon uthe ujwayele ukugwinya ngoba usheshe azizwe esuthi ngesikhathi sokudla. Udla isaladi njalo ngesikhathi sokudla kwasemini, nasebenza nabo, ukuze angaphinde athole isisindo okunzima ukusehlisa. Ngaphandle kwalokho, uthi ukhuluphala kalula. Ukudla kwakusihlwa kuvame ukudliwa sekwephuzile ngenxa yezinhlelo zokusebenza nemisebenzi yomndeni.

Isilungulela sivame ukuvela kusihlwa, noma ngemva kokudla ukudla okubabayo njengepizza noma ispaghetti. Ube esezizwa esha enyuka kusukela emphinjeni kuya emphinjeni. I-acupuncturist inaka ngokukhethekile izifiso zokudla: UNksz. Vachon uyavuma, ngecala, uhlangabezana nezifiso zobumnandi angakwazi ukumelana nazo. Angakwazi-ke ukuphuma ekulawuleni futhi afike phansi kwebhokisi lamakhukhi ngobusuku obubodwa.

Ngokuqondene nezihlalo, ngokuvamile zithambile futhi zivamile ngombala. UNksz. Vachon ukhuluma ngokuba nesifo sohudo ngezikhathi ezithile, kodwa akanalo ngempela izinhlungu ngaphansi kwesisu sakhe. Ngasohlangothini lwamandla, uNksz Vachon uvame ukukhathala ngemva kwesidlo sasemini; ubuye abe nenkinga yokugxilisa ingqondo emsebenzini ngalesi sikhathi sosuku.

2- Okudala

Esebenzisa i-stethoscope, i-acupuncturist iqondisa ukujula kwesisu sikaNksz Vachon. Kulula ukuzwa imisindo ewuphawu lokugaya ukudla lapho isiguli silele ngomhlane, ngoba ukuhamba kwamathumbu kuyaye kushukunyiswe. Ukuba khona kwama-borborygme anehaba kungase kubonise ukuntuleka kokugaya ukudla. Kodwa ukungabikho ngokuphelele komsindo kungase kubonise i-pathology. Isisu sikaNksz Vachon sibonisa ukusebenza okuvamile: ukuhamba kwamathumbu kukhuthazwa ukucindezela kwe-stethoscope, ngaphandle kokukhiqiza ubuhlungu noma ukuduma okukhulu.

3- Uphalpala

Ukushaya kwenhliziyo kuhle futhi akunalutho kancane endaweni ehambisana nokugxila kwesokudla okumaphakathi (bheka i-Viscera). Ukushaya kwesisu kwe-viscera kuveza indawo ebuhlungu ezungeze inkaba, ehambelana nendawo ye-Spleen / Pancreas. I-Palpation yama-quadrants amane nayo ibalulekile ukuze kuqinisekiswe ukuthi abukho ubuhlungu obubonisa ukuphazamiseka kwesitho, njengokuqunjelwa okukodwa, isibonelo. Ukushaywa kwesisu kwengezwa kumathuluzi avumela lokhu kuqinisekiswa.

4- Isibukeli

Umama uVachon unebala eliphaphathekile. Ulimi lwayo luphaphathekile luminyene kancane, lumhlophe, futhi lugobile, okusho ukuthi linezimpawu zamazinyo emaceleni.

Kunezizathu eziningi zokugaya ukudla kancane. Okokuqala, ukudla okubanda kakhulu kuvame ukusolwa. Ngakho-ke, ukugaya isaladi - okuhlanganiswe ikakhulukazi Ukudla Okuluhlaza Kwemvelo Ebandayo - kudinga ama-Qi amaningi avela kuSpleen / Pancreas okufanele aqale ashise ukudla ngaphambi kokukulungisa (bheka Ukudla). I-Spleen / Pancreas iphelelwa amandla ngemva kwalokhu kugaya, yingakho ukukhathala ngemva kokudla kanye nokuntuleka kokugxilisa ingqondo ukwenza umsebenzi wobuhlakani. Ukwengeza, amasaladi avame ukugqitshwa ngezingubo ezingenamafutha, empeleni, ezivame ukuba mnandi kakhulu, ziphinde zilayishe ngokweqile i-Spleen / Pancreas.

Izifiso zikaNkk. Vachon zikashukela zisho ukuthi I-Spleen / Pancreas ayilingani, njengoba lesi Sitho sidinga ukuvuselela, I-Sweet Flavour (bheka Izingxenye Ezinhlanu). Ngakolunye uhlangothi, iqiniso lokunqotshwa lolu laka ligcina umbuthano ononya lapho Ushukela omningi ungalinganisi i-Spleen / Pancreas. Ngaphezu kwalokho, Ubumnandi Obudlulele bukhulisa ukushisa esiswini, yingakho ukusha. Lokhu kusha okufanayo kwenyuka nge-Acid (utamatisi sauce) futhi uma ukudla kudliwa sekwephuzile, kubangela Ukuma Kwe-Acid Esiswini. Ngempela, lona akanaso isikhathi sokwehlisa Ukudla ngaphambi kokuba uNksz Vachon alale, futhi indawo evundlile ayihambisani kakhulu nalokhu kusebenza.

Umongo wezidlo nawo ungabandakanyeka. Ukudla nozakwabo kuyilapho ukhuluma ngezinto ezingathi sína njengepolitiki, noma izinto ezicasulayo njengezingxabano emsebenzini, kulimaza ukugaya. Ngakolunye uhlangothi, icela kabili i-Spleen / Pancreas okumele igaye ukudla ngesikhathi esifanayo njengoba inikeza amandla adingekayo ukuze ibonise; ngakolunye uhlangothi, imizwa inyakazisa isibindi, esibe sesithinta kabi iSpleen/Pancreas.

Ekugcineni, umthethosisekelo kaNkk Vachon, othi ukhuluphala kalula, ufakazela i-Spleen / Pancreas esevele ibuthakathaka (uhlushwa ukuhamba kancane okumholela ekutheni agcine amafutha), afakwa ezicini zangaphambilini.

Ukuhlola ibhalansi yamandla, siyaqaphela ukuthi kuNks. Vachon, izimpawu ze-Spleen/Pancreas ezibuthakathaka zihlanganisa:

• Ukuthambekela kokukhuluphala, uphawu lwe-Spleen / Pancreas ebuthakathaka, ngakho-ke kunomthelela wokungalingani.
• Ukuqunjelwa okubangelwa Ukuqina Kokudla kulandela I-Spleen / Pancreas okuthi, ngenxa yokuntuleka kwe-Qi, ingakwazi ukwenza umsebenzi wayo.
• Ukuhalela ubumnandi.
• Ulimi olugobile, okusho ukuthi i-Qi ye-Spleen / Pancreas ayithathi indima yayo yokugcina inyama: ulimi luba lukhudlwana futhi lugobe amazinyo.
• Ulimi nebala eliphaphathekile kanye neshayela elincanyana nelingenalutho kukhombisa ukuthi i-Qi ye-Spleen / Pancreas ayiningi ngokwanele ukuzungeza Igazi kahle ezitsheni.

Siyaqaphela futhi ukuthi amanzi ashisayo ayakhulula, ngoba aletha i-Yang encane ku-Spleen / Pancreas. Indle ixega ngenxa yokuthi iLarge Intestine ayitholi i-Qi eyanele ukuze ibaqeqeshe kahle. Indawo yesisu ye-Spleen / Pancreas ikhululeka ngokushisa kanye nobuhlungu ku-palpation, okuqinisekisa i-Void yalesi Sitho. Okokugcina, ukukhathala nokuncipha kokugxilisa ingqondo kuwumphumela we-Spleen / Pancreas ongawuphathi umzila we-Qi ukuya ebuchosheni nasemisipha, ongakwazi ukuhlinzeka ngokusebenza kwawo ngokugcwele. Futhi kuba kubi kakhulu ngemva kokudla, ngoba i-Qi encane etholakalayo ihlanganiswa ngokugcwele ukuze igayeke, futhi cishe ayisekho imisebenzi yokwengeza.

Ngokuqondene nesilungulela, okuwuphawu Lokushisa, sibangelwa ukuhlangana okunamandla kweSpleen/Pancreas kanye Nesisu (bheka Izakhi Ezinhlanu). Lapho i-Spleen / Pancreas iphelelwa amandla, i-Yin ayikhiqizi kahle futhi Isisu asitholi ngokwanele. Imvelo yayo ye-Yang idinga ukuthathwa okuncane kwe-Yin ukuze igcine ibhalansi ethile. Uma lobu buncane bungekho, i-Yang ithatha isikhala esiningi, yingakho izimpawu Zokushisa.

Okokuqala kuzodingeka ukuvuselela i-Qi ye-Spleen / Pancreas ukuze iphinde ithole amandla okuguqula kahle i-Qi futhi yengamele ukujikeleza kwayo kuwo wonke umzimba. Ngakho-ke, izitho ezincike kuSpleen / Pancreas, njengeThumbu Lesibili kanye Nesisu, zizozuza kulokhu kuthuthukiswa. Ngaphezu kwalokho, izokwenza lula umsebenzi we-Spleen / Pancreas ngokuhlakaza Ukushisa Okudlulele okukhona Esiswini.

Ngakho-ke amaphuzu ku-Spleen / Pancreas Meridian azokhethwa ukuze aqinise i-Qi yalesi Sitho. Ku-Meridian Yesisu, amanye amaphuzu azosetshenziselwa ukuphimisa i-Qi, kanti amanye azosetshenziselwa ukuyihlakaza ukuze kwehliswe i-Yang. Ukushisa, nge-moxibustion (bona i-Moxas), kuzoba nendima ebalulekile okufanele idlale, njengoba kwandisa i-Qi futhi ihlakaza Umswakama.

Imiphumela emihle uNksz Vachon angase ayiqaphele, ngaphezu kokugaya okungcono, ukugxila okungcono, ukunciphisa ukusha ngisho nokunciphisa izifiso zamaswidi!

Kuzobaluleka ngoNksz. Vachon ukuthi ashintshe indlela adla ngayo uma efuna ukuthola imiphumela eqinile nehlala njalo. Kufanele kuthande ukudla okuphekwe kushisa futhi kusivivi emini, futhi kungathathi hlangothi kusihlwa (bheka Ukudla). Ukudla endaweni ezolile, ukuzinika isikhathi sokuhlafuna nokukhuluma ngezindaba ezilula nezijabulisayo nakho kuyobonakala kuzuzisa; kuthiwa ukuxoxa ngezindlela zokupheka zokupheka, njengoba kwenziwa eGaul, kuvusa amajusi wesisu!