Uyini umuthi wetiye obalulekile osetshenziselwa izimonyo?

Uwoyela wetiye obalulekilei-melaleuca alternifolia), esibizwa nangokuthi isihlahla setiye, siyaziwa ukuthi sisebenza ngempumelelo ekwelapheni izilonda ezivuvukalayo zezinduna. Ikakhulukazi yakhiwa i-terpineol, i-terpinen-4, esebenza njenge-antibacterial enamandla kanye ne-anti-inflammatory. Ngokuyinhloko, ucwaningo luqinisekise ukuphakama kwalo uwoyela obalulekile ngaphezu kwe-placebo ngokuya ngenani lezilonda nobukhulu bezinduna.¹. Ucwaningo olwenziwe ngejeli elenziwe ngo-5% wetiye elibalulekile lakhombisa imiphumela efanayo². Olunye ucwaningo lwaze lwafika esiphethweni sokuthi umkhiqizo okhishwe ngo-5% walo oyili obalulekile uyasebenza njengomkhiqizo okhishwe ku-5% we-benzoyl peroxide.³, eyaziwa ukwelapha induna yokuvuvukala. Kodwa-ke, imiphumela ithatha isikhathi eside ukubonwa kepha imiphumela engemihle incane.

Ungayisebenzisa kanjani itiye uwoyela obalulekile ukwelapha izinduna?

Amafutha abalulekile esihlahla setiye abekezelelwa kahle isikhumba, nakuba angakwazi ukuma kancane. Kungenzeka ukuthi kusetshenziswe okumsulwa ezilondeni usebenzisa i-swab kakotini, kanye ngosuku, noma ngisho nangaphansi ngokuya ngokuzwela kwesikhumba. Uma, ngemva kokufaka isicelo, ama-pimples ashisa futhi abe bomvu ngokweqile, isikhumba kufanele sihlanjululwe futhi amafutha abalulekile ahlanjululwe.

Ingahlanjululwa kwisithambisi noma kumafutha wemifino anga-comedogenic aze afike ku-5% (okungukuthi amaconsi ayi-15 kawoyela obalulekile ngebhodlela le-10 mL), bese efakwa ebusweni ekuseni nakusihlwa.

Ngokumelene nezinduna, kuhamba kahle namafutha abalulekile e-lavender yangempela (i-lavandula angustifolia). Lawa mafutha amabili abalulekile angasetshenziswa ngokuvumelana nokunakekelwa kwesikhumba.

S Cao H, Yang G, Wang Y, et al., Ukwelashwa okuhambisanayo kwe-acne vulgaris, i-Cochrane Database Syst Rev, 2015 Enshaieh S, Jooya A, Siadat AH, et al., Ukusebenza kahle kwejeli yamafutha esihlahla setiye engu-5% i-acne vulgaris emnene ukuya kokulinganisela: isifundo esilawulwa ngokungahleliwe, esingaboni kabili se-placebo, i-Indian J Dermatol Venereol Leprol, 2007 Bassett IB, Pannowitz DL, Barnetson RS, Ucwaningo oluqhathanisayo lwamafutha esihlahla setiye ngokumelene ne-benzoylperoxide ekwelapheni izinduna, uMed J Ngo-Agasti, 1990