I-SIDS - isifo esingaqondakali sithusa abazali. Izingane zifa ebuthongweni bazo

Okuqukethwe okuqinisekisiwe

I-SIDS ukufa okungachazwanga, ngokuvamile lapho ilele, kwengane ebonakala iphile saka engaphansi konyaka owodwa ubudala. I-SIDS ngezinye izikhathi ibizwa ngokuthi ukufa kwe-crib ngoba ngokuvamile izinsana zifela emibhedeni yazo. Nakuba imbangela ingaziwa, kubonakala sengathi i-SIDS ingase ihlobene nokukhubazeka engxenyeni yobuchopho bosana elawula ukuphefumula nokuvuka ebuthongweni. Ososayensi bathole izici ezithile ezingase zibeke izingane engozini eyengeziwe. Baphinde bahlonza nezinyathelo ezingathathwa ukuze kuvikelwe ingane yabo ku-SIDS. Mhlawumbe into ebaluleke kakhulu ukuthi ingane yakho ilale ngomhlane.

Iyini i-SIDS?

I-Sudden Infant Death Syndrome (SIDS) ukufa okungazelelwe nokungachazeki kwengane eneminyaka engaphansi konyaka owodwa. I-SIDS nayo ibizwa ngokuthi i-cot death, okubangelwa ukuthi ukufa kungase kwenzeke ngesikhathi umntwana elele embhedeni. I-SIDS ingenye yezimbangela eziphambili zokufa kwezinsana ezinonyaka owodwa kuya kowodwa. Ngokuvamile kwenzeka phakathi kwezinyanga ezi-1 nezi-1 ubudala. I-SIDS nezinye izinhlobo zokufa okuhlobene nokulala kwezinsana zinezici ezifanayo zengozi.

Futhi funda: Izindlela eziyi-10 zokuqinisa amasosha omzimba wengane yakho

Yini ebangela i-SIDS?

Abacwaningi abayazi imbangela eqondile ye-SIDS. Ucwaningo luye lwabonisa ukuthi ezinye izingane ezibulawa yi-SIDS zinezici ezilandelayo

1. Izinkinga ngokusebenza kobuchopho

Ezinye izingane ezine-SIDS zizalwa zinezimo ezingavamile ebuchosheni ezizenza zibe sengozini yokufa okungazelelwe kwezinsana. Lokhu kungahambi kahle kungase kubangelwe ukuchayeka kwengane ezintweni ezinobuthi ngesikhathi sokukhulelwa noma ukuncipha kwenani lomoya-mpilo. Ngokwesibonelo, ukubhema ngesikhathi sokukhulelwa kunganciphisa inani lomoya-mpilo otholwa umbungu. Ezinye izingane zinezinkinga ngengxenye yobuchopho esiza ukulawula ukuphefumula nokuvuka lapho zilele.

1. Imicimbi Yangemva Kokubeletha

Izehlakalo ezinjengokuncipha komoyampilo, ukudla isikhutha ngokweqile, ukushisa ngokweqile, noma ukutheleleka kungahlotshaniswa ne-SIDS. Izibonelo zokuntuleka komoyampilo kanye namazinga amaningi e-carbon dioxide angabandakanya:

1. izifo zokuphefumula ezibangela izinkinga zokuphefumula;
2. lapho izingane zilala ngezisu, zihogela umoya okhishwe (onesikhutha) ovaleleke emashidini nasemashidini.

Ngokuvamile, izingane zizwa ukuthi azinawo umoya owanele, futhi ingqondo yazo ibangela ukuba zivuke ebuthongweni futhi zikhala. Lokhu kushintsha ukushaya kwenhliziyo yabo noma amaphethini okuphefumula ukuze kunxephezele amazinga e-oksijini ehlisiwe kanye ne-carbon dioxide eyengeziwe. Nokho, ingane ekhubazekile ebuchosheni ingase ingazalwa inaleli khono lokuzivikela. Lokhu kungase kuchaze ukuthi kungani izingane ezilala ngezisu zinamathuba amaningi okuthola i-SIDS nokuthi kungani izingane eziningi ezine-SIDS ziba nezifo zokuphefumula ngaphambi kokuba zife. Lokhu kungase futhi kuchaze ukuthi kungani i-SIDS eyengeziwe yenzeke ezinyangeni ezibandayo zonyaka, lapho izifo zokuphefumula nezamathumbu zivame kakhulu.

1. Izinkinga namasosha omzimba

Ezinye izingane ezine-SIDS ziye zabika inani eliphakeme lamaseli namaprotheni kunokuvamile amasosha omzimba. Amanye alawa maprotheni angaxhumana nobuchopho ukuze aguqule izinga lokushaya kwenhliziyo nokuphefumula ngesikhathi sokulala, noma angafaka ingane yakho ebuthongweni obujulile. Le miphumela ingaba namandla ngokwanele ukuba ibulale ingane, ikakhulukazi uma ingane inokukhubazeka okungaphansi kobuchopho.

1. Izinkinga ze-metabolic

Ezinye izingane ezifa ngokuzumayo zingase zizalwe zinenkinga ye-metabolic. Lezi zingane zingaba namazinga aphezulu amaprotheni angajwayelekile angaholela ekuphazamisekeni okusheshayo nokubulalayo ekuphefumuleni nasekushayeni kwenhliziyo. Uma kunomlando womndeni walesi sifo noma ukufa kwasebuntwaneni ngesizathu esingaziwa, ukuhlolwa kofuzo kwabazali kusetshenziswa ukuhlolwa kwegazi kunganquma ukuthi bangabathwali balesi sifo. Uma umzali oyedwa noma bobabili betholakala beyingane, ingane ingase ihlolwe ngemva nje kokuzalwa.

Bona futhi: Ukulala ubusuku obude nokujulile kwandisa ukuphila

I-SIDS - izici zobungozi

Akunakwenzeka ukubikezela ukuthi umndeni wethu uzothinteka yini i-SIDS, kodwa kunezinto ezimbalwa ezandisa amathuba okuba nalesi sifo.

Ubudala. Kuvame kakhulu ezinganeni ezineminyaka engu-1 kuya kwezingu-4. Nokho, i-SIDS ingenzeka noma nini phakathi nonyaka wokuqala wokuphila kwengane.

Ubulili. I-SIDS ivame kakhulu kubafana, kodwa kancane kuphela.

Zizwe. Ngenxa yezizathu ezingaqondakali kahle, izinsana ezingezona ezimhlophe zijwayele ukuthuthukisa i-SIDS.

Isisindo sokuzalwa. I-SIDS ivame ukwenzeka ezinganeni ezizalwa ngaphambi kwesikhathi, ikakhulukazi lezo ezinesisindo esiphansi kakhulu, kunasezinganeni ezizelwe ngokugcwele.

Umlando womndeni. Amathuba okuthi ingane ibe ne-SIDS makhulu uma ingane yakini noma umzala wengane eshona ngenxa ye-SIDS.

Impilo kamama. I-SIDS maningi amathuba okuthi yenzeke enganeni enonina:

1. ingaphansi kwama-20;
2. akakutholi ukunakekelwa okuhle kokubeletha;
3. uyabhema, usebenzisa izidakamizwa noma uphuza utshwala ngesikhathi sokukhulelwa noma phakathi nonyaka wokuqala wokuphila kwengane.

SIDS - izimpawu

I-SIDS ayinazo izimpawu eziphawulekayo. Kwenzeka kungazelelwe futhi kungalindelekile ezinganeni ezibonakala ziphilile.

Bona futhi: Luyini uphawu lokushona kwelanga?

I-SIDS - ukuxilongwa

Ukuxilongwa kwe-SIDS, nakuba kungabandakanywa, angeke kwenziwe ngaphandle kokuhlolwa kwe-postmortem okufanele ukuze kukhishwe ezinye izimbangela zokufa okungazelelwe okungalindelekile (isb., ukopha kwe-intracranial, meningitis, myocarditis). Ukwengeza, amathuba okufuthwa usana noma ingozi engeyona ingozi (isb., ukuphathwa kabi kwezingane) kufanele ahlolwe ngokucophelela. Ukukhathazeka ngale mvelaphi kufanele kukhule lapho usana oluthintekile lungekho eqenjini leminyaka esengozini enkulu (izinyanga ezi-1-5) noma lapho olunye usana emndenini lune-SIDS.

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I-SIDS - ukwelashwa

Azikho izindlela zokwelapha ze-Sudden Infant Death Syndrome noma i-SIDS. Nokho, zikhona izindlela zokusiza ingane yakho ilale ngokuphepha. Kufanele uhlale ubeke ingane yakho emhlane wayo ukuze ilale ngonyaka wokuqala. Sebenzisa umatilasi oqinile futhi ugweme amaphedi nezingubo zokulala. Thatha wonke amathoyizi nezilwane ezigxishiwe ngaphandle kwebhedi bese uzama ukusebenzisa i-pacifier. Ungalimbozi ikhanda lomntanakho futhi uqinisekise ukuthi alishisi kakhulu. Ingane ingalala ekamelweni lethu kodwa hhayi embhedeni wethu. Ukuncelisa ibele okungenani izinyanga eziyisithupha kunciphisa ingozi ye-SIDS. Imithi yokugoma yokuvikela ingane yakho ezifweni ingasiza futhi ekuvimbeleni i-SIDS.

I-SIDS - ukuvimbela

Ayikho indlela eqinisekisiwe yokuvimbela i-SIDS, kodwa ungasiza ingane yakho ilale ngokuphepha ngokulandela lawa macebiso

Abuyele ekulaleni. Beka ingane yakho ukuba ilale ngomhlane, hhayi ngesisu noma ngohlangothi, njalo lapho thina noma omunye umuntu ebeka ingane phakathi nonyaka wokuqala wokuphila. Lokhu akudingekile lapho ingane yethu iphapheme noma ikwazi ukuzigingqa ngokuphindaphindiwe ngaphandle kosizo. Futhi, ungacabangi ukuthi abanye bazobeka ingane yakho ukuthi ilale endaweni efanele, ngoba kufanele ugcizelele kuyo. Yazisa abanakekeli bengane yakho ukuthi bangasebenzisi indawo yesisu ukuthobisa ingane ephatheke kabi.

Yenza umbhede ungabi nalutho ngangokunokwenzeka. Sebenzisa umatilasi oqinile futhi ugweme ukubeka ingane yakho emibhedeni ewugqinsi, ethambile njengesikhumba samawundlu noma iduvethi ewugqinsi. Kungcono ukungashiyi imicamelo noma amathoyizi kanokusho kumbhede. Zingaphazamisa ukuphefumula uma ubuso bengane yakho buyicindezela.

Asiyishise ingane. Ukuze ugcine ingane yakho ifudumele, kufanelekile ukusebenzisa izingubo zokulala ezingadingi izembozo ezengeziwe. Ikhanda lomntwana akufanele limbozwe.

Ingane ayilale ekamelweni lethu. Okufanelekile, umntwana kufanele alale nathi ekamelweni lethu, kodwa yedwa embhedeni, imbeleko, noma esinye isakhiwo esiklanyelwe ukulala usana, okungenani izinyanga eziyisithupha futhi, uma kungenzeka, kuze kube unyaka. Imibhede yabantu abadala ayiphephile kubantwana. Ingane ingase ivaleleke futhi icindezeleke phakathi kwama-slats e-headboard, isikhala phakathi komatilasi nohlaka lombhede, noma isikhala phakathi komatilasi nodonga. Ingane nayo ingaminwa uma umzali olele ewela ngephutha avale ikhala nomlomo wengane.

Uma kungenzeka, ingane yakho kufanele inceliswe ibele. Ukuncelisa ibele okungenani izinyanga eziyisithupha kunciphisa ingozi ye-SIDS.

Masingasebenzisi iziqapha zezingane nezinye izisetshenziswa ezithengisayo ezithi zehlisa ubungozi be-SIDS. I-American Academy of Pediatrics isivele iphawule ngalesi sihloko, esikukhuthazile ukusetshenziswa kweziqapha namanye amadivaysi ngenxa yokungasebenzi kahle nezinkinga zokuphepha.

Ake sinikeze ingane i-pacifier. Ukumunca i-pacifier ngaphandle kwebhande noma intambo ngenkathi ulele futhi ngesikhathi sokulala kunganciphisa ingozi ye-SIDS. Kodwa-ke, kune-caveat eyodwa, ngoba uma uncelisa, linda kuze kube yilapho ingane yakho ineminyaka engama-3-4 ubudala ngaphambi kokunikeza ibele. Uma ingane yakho ingenayo isithakazelo ku-pacifier, ungayiphoqi. Ake sizame futhi ngolunye usuku. Uma isilonda siphuma emlonyeni wengane ngesikhathi ilele, ungaphinde usibuyisele phakathi.

Masigonywe ingane yethu. Abukho ubufakazi bokuthi ukugoma okuvamile kwandisa ingozi ye-SIDS. Nokho, obunye ubufakazi buphakamisa ukuthi ukugoma kungasiza ekuvimbeleni ukuqala kwe-SIDS.

Kungani ukulala ngesisu kuyingozi ezinganeni?

I-SIDS ivame kakhulu ezinganeni ezilaliswa ngesisu kunasezinganeni ezilala ngomhlane. Izingane nazo akufanele zibekwe emaceleni ukuze zilale. Usana lungawa kalula ukusuka kolunye uhlangothi luye kwelinye lapho lulele.

Abanye abacwaningi bakholelwa ukuthi ukulala ngesisu kungase kuvimbe indlela yakho yokuphefumula. Ukulala ngesisu kungenza izingane zihogele owazo umoya ozikhiphayo - ikakhulukazi uma ingane yakho ilele kumatilasi othambile noma izingubo zokulala, amathoyizi aluhlaza, noma ngomcamelo ebusweni bayo. Lapho ingane iphinda iphefumula emoyeni okhishwe umoya, izinga le-oxygen emzimbeni liyancipha futhi izinga le-carbon dioxide liyakhula.

Izingane ezibulawa i-SIDS zingase zibe nenkinga nengxenye yobuchopho esiza ukulawula ukuphefumula nokuvuka ngesikhathi sokulala. Uma umntwana ephefumula umoya omdala futhi engawutholi umoya-mpilo owanele, ubuchopho ngokuvamile bubangela ukuba umntwana aphaphame futhi akhalele ukuthola umoya-mpilo owengeziwe. Uma ubuchopho bungayitholi le signali, amazinga omoya-mpilo azokwehla futhi amazinga e-carbon dioxide azokhuphuka.

Izingane kufanele zibekwe emhlane kuze kufike ezinyangeni eziyi-12 ubudala. Izingane ezindala zingase zingalali ngomhlane ubusuku bonke futhi lokho kulungile. Lapho izingane zihlala zigingqika phambili ziye emuva nangemuva ziye ngaphambili, kuwumqondo omuhle ukuba sendaweni yokulala ezizikhethele yona. Ungasebenzisi ama-positioners noma amanye amadivaysi athi ehlisa ubungozi be-SIDS.

Abanye abazali bangase bakhathazeke ngalokho okubizwa ngokuthi i-flat head syndrome (i-plagocephaly). Lokhu kwenzeka lapho izingane ziba nebala eliyisicaba ngemuva kwekhanda ngenxa yokulala ngomhlane isikhathi eside. Lokhu kungelashwa kalula ngokubeka kabusha ingane embhedeni wombhede futhi uvumele "isikhathi sesisu" esigadwayo lapho izingane ziphapheme.

Abanye abazali bangase bakhathazeke ngokuthi izingane ezilele ngomhlane zingase ziminyaniswe yimvula enkulu noma ukuhlanza kwazo. Ayikho ingozi eyengeziwe yokuklinywa ezinsaneni ezinempilo noma izingane eziningi ezinesifo se-reflux ye-gastroesophageal (GERD) ezilala emhlane. Odokotela bangase batuse ukuthi izingane ezinezinkinga zokuphefumula ezingavamile zilale ngezisu zazo.

Nokho, abazali kufanele bakhulume nodokotela wengane yabo uma benemibuzo mayelana nendawo engcono kakhulu yokulala yengane yabo.

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SIDS kanye nokulahlekelwa ingane

Ukulahlekelwa umntwana nganoma yisiphi isizathu kungaba inhlekelele. Nokho, ukulahlekelwa ingane ngenxa ye-SIDS kungaba nemiphumela eyengeziwe engokomzwelo ngaphezu kokudabuka nomuzwa wecala. Uphenyo oluyisibopho kanye nokuhlolwa kwesidumbu nakho kuzokwenziwa ukuze kuzanywe ukuthola imbangela yokushona kwengane, okungase kwandise ukucindezeleka ngokomzwelo.

Ngaphezu kwalokho, ukushonelwa umntwana kungalimaza ubuhlobo phakathi kwabashadile futhi kube nomthelela ongokomzwelo kwezinye izingane zomkhaya.

Ngalezi zizathu, ukuthola ukwesekwa kubalulekile. Kunamaqembu ahlukene okusekela izingane alahlekile lapho ungathola khona abanye abaqondayo ukuthi sizizwa kanjani. Ukwelashwa nakho kungaba usizo kukho kokubili inqubo yokulila kanye nasebudlelwaneni bakho nomngane wakho womshado.

Futhi funda: Izifo eziyisikhombisa izingane ezifa kakhulu kuzo