Izizathu eziyi-10 zokuthi kungani kufanele uthenge iShambala 1) Yehlisa amazinga e-cholesterol egazini Ngokocwaningo, i-shamballa isiza ukwehlisa i-cholesterol, ikakhulukazi i-low-density lipoprotein (LDL). Ama-saponins e-steroidal aqukethwe kulesi sitshalo ayakwazi ukwenza izinhlanganisela eziyinkimbinkimbi ezingancibiliki kahle ne-cholesterol, ezivimbela ukumuncwa kwayo egazini kanye nokufakwa ezindongeni zemithambo yegazi. 2) Yehlisa ingozi yesifo senhliziyo Imbewu ye-Shamballa iqukethe inani elikhulu le-galactomanan, i-carbohydrate edlala indima ebalulekile ekusebenzeni kwenhliziyo, kanye ne-potassium, eyenza umphumela we-sodium ingabi namandla emzimbeni, ilawula umfutho wegazi futhi iqinisekise ukusebenza okuvamile kwemisipha yenhliziyo. 3) Ilawula amazinga kashukela egazini Kokubili imbewu namaqabunga e-shamballa kuyilungiselelo elihle lemvelo labantu abanesifo sikashukela. Zimbalwa izitshalo ezingaziqhenya ngo-15% we-galactomannan, i-fiber encibilikayo eyenza ukubambezela izinga lokumuncwa ushukela egazini. I-Shamballa iqukethe nama-amino acid abhekele ukukhiqizwa kwe-insulin emzimbeni. 4) Isiza ngokugaya ukudla I-fiber nama-antioxidants aqukethwe ku-shamballa anomthelela ekukhishweni kobuthi emzimbeni, okuthinta kahle ukusebenza kwepheshana lesisu. Kwezinye izimo, itiye le-shamballa linciphisa ubuhlungu besisu futhi lisize inqubo yokugaya. Ngokuqunjelwa, kunconywa ukuphuza i-decoction ye-Shambhala ekuseni esiswini esingenalutho. 5) Yehlisa isilungulela Ithisipuni elilodwa nje lembewu ye-shamballa lingadambisa isilungulela ngokushesha. Mane ungeze imbewu kunoma yisiphi isitsha semifino ngemuva kokucwiliswa. Into enamathelayo equkethwe embewini imboza izindonga zesisu namathumbu futhi ikhulule ukucasuka ezicubu. I-6) Ikhuthaza ukulahlekelwa isisindo Uma ufuna ukunciphisa umzimba, hlafuna imbewu ye-shamballa ekuseni ngesisu esingenalutho. Kufanele zicwiliswe kuqala. Imicu encibilikayo esembewini izokhukhumala futhi igcwalise isisu sakho, kukwenze uzizwe ufuna ukudla isikhathi eside. 7) Yehlisa umkhuhlane futhi ikhulule umphimbo obuhlungu I-Shambhala iyi-anti-inflammatory emangalisayo ne-expectorant. Ukuze uthole umkhuhlane, thatha ithisipuni elilodwa lembewu ye-Shambhala enoju nolamula. 8) Kuyazuzisa abesifazane Ngisho naseGibhithe lasendulo, amaqabunga e-shamballa ayesetshenziselwa ukwenza kube lula ukubeletha. Kodwa-ke, ngesikhathi sokukhulelwa, abesifazane akufanele basebenzise i-Shamballa ngenxa yengozi yokukhulelwa kwesisu nokuzalwa ngaphambi kwesikhathi. Ukufakwa kwembewu ye-Shambhala kuyasiza kakhulu komama abahlengikazi: i-diosgenin equkethwe esitshalweni ikhuthaza ukukhiqizwa kobisi lwebele. 9) Umphumela onenzuzo esikhumbeni E-Ayurveda, lesi sitshalo esimangalisayo sisetshenziswa njengekhambi lokwelapha izifo ezihlukahlukene zesikhumba. I-paste elungiselelwe kusuka kumbewu ye-fenugreek isetshenziselwa ukushisa, amathumba, ama-warts, izilonda kanye namanxeba - ngenxa yokuqukethwe okuphezulu kwe-mucus yezitshalo nama-adhesives embewu, ipholisa kahle izicubu ezicasuliwe nezivuthayo. I-Shambhala futhi iyikhambi lesintu lokunakekelwa kwesikhumba sobuso. I-paste yamaqabunga e-shamballa amasha asetshenziswe ebusweni imizuzu engu-20 ivimbela ukubonakala kwamakhanda amnyama, ama-pimples kanye nemigqa emihle. Thela imbewu ye-Shambhala ngamanzi, ulethe ngamathumba, bese upholisa kancane. Geza ubuso bakho ngala manzi - azonikeza ukukhazimula nokunwebeka esikhumbeni sakho. 10) Unakekela izinwele I-paste yembewu ye-shamballa yomhlabathi, esetshenziswe ezinweleni imizuzu embalwa, izobenza babe shiny futhi be-silky. Ukubhucunga ikhanda nsuku zonke usebenzisa imbewu ye-shambhala ebilisiwe bese icwiliswa ubusuku bonke emafutheni kakhukhunathi kuyikhambi eliphumelelayo lokulahlekelwa izinwele. thehealthsite.com Lakshmi
2022-11-11