I-Sapodilla

Incazelo

ISapodilla, sapotilla, Chiku, Sapotilova tree, Butter tree, Akhra, sapodilla plum, tree potato (lat. Manilkara zapóta) isihlahla sezithelo somndeni wakwaSapotov.

ISapodilla isihlahla esihlala siluhlaza, esikhula kancane sinomqhele wephiramidi, ubude obungu-20-30 m. Amaqabunga acwebezela njenge-elliptical, ubude bawo buyi-7-11 cm no-2-4 cm ububanzi. Izimbali zincane, zimhlophe.

Izithelo zeSapodilla ziyindilinga noma zimile okweqanda, zinobubanzi obungu-5-10 cm, zinoginindela onoshukela ophuzi onsundu kanye nembewu emnyama eqinile engabamba emphinjeni uma ingakhishwanga ngaphambi kokudla isithelo. Isakhiwo se-sapodilla sifana nesithelo se-persimmon. Izithelo ezivuthiwe zimbozwe ngesikhumba esinsundu esiphaphathekile noma esigqwalile esinsundu. Izithelo ezingakavuthwa zinzima futhi zinambitheka ngendlela enamakha. Izithelo ezivuthiwe zithambile futhi zinambitheka njengepheya elifakwe kwisiraphu emnandi.

Ijografi yomkhiqizo

ISapodilla idabuka ezifundeni ezishisayo zaseMelika. Emazweni ase-Asia, manje asebengabahwebi abakhulu bezithelo, lesi sitshalo sangena ngekhulu le-16 kuphela. Abanqobi baseSpain ababehlola iNew World bakuthola eMexico, base bethatha lesi sihlahla esingajwayelekile baya naso ePhilippines ngesikhathi sekoloni lesifunda.

Namuhla i-sapodilla isakazeke kakhulu endaweni yase-Asia. Izitshalo ezinkulu zitholakala eNdiya, eThailand, eVietnam, e-Indonesia, eCambodia, eMalaysia, eSri Lanka. Lezi zihlahla ze-thermophilic ziyaqhubeka zikhula ezindaweni ezishisayo zase-United States naseNingizimu Melika.

Ukwakheka nokuqukethwe kwekhalori

100 g womkhiqizo uqukethe:

• Amandla - 83kcal
• Amakhabhohayidrethi - 19.9 g
• Amaprotheni - 0.44 g
• Inani lamafutha - 1.10 g
• Cholesterol - 0
• I-fiber / i-fiber yokudla - 5.3 g
• Vitamins

• Uvithamini A-60 IU
• Uvithamini C - 14.7 mg
• Uvithamini B 1 thiamine - 0.058 mg
• Uvithamini B 2 riboflavin - 0.020 mg
• Uvithamini B 3 niacin PP - 0.200 mg
• Uvithamini B 5 pantothenic acid - 0.252 mg
• Uvithamini B 6 pyridoxine - 0.037 mg
• Uvithamini B 9 folic acid - 14 mcg

• Sodium - 12mg
• Potassium - 193mg
• I-calcium - 21mg
• Kusele - 0.086mg
• Insimbi - 0.80mg
• Magnesium - 12mg
• I-Phosphorus - 12mg
• Izinki - 0.10mg

Okuqukethwe kwekhalori kwesithelo kungama-calories ayi-83/100 g

Ukunambitheka kweSapodilla

Ukunambitheka kwe-sapodilla exotic kungachazwa kuma-monosyllables njengoshukela, nasezithelweni ezivuthiwe kakhulu - njengoshukela-uswidi. Imithunzi yokunambitheka, kuya ngokuhlukahluka nokubona komuntu siqu, inezinhlobonhlobo eziningi. Izithelo zingafana nepheya, i-persimmon, izinsuku ezomisiwe noma amakhiwane, i-apula elifakwe isiraphu, i-caramel ice cream, ubisi olujiyile olubilisiwe, i-toffee, ngisho nekhofi.

Izinzuzo zesapodilla

ISapodilla icebile ngamavithamini A no-C, amaprotheni ezitshalo, ama-carbohydrate, i-iron, i-potassium ne-calcium. I-pulp iqukethe i-sucrose ne-fructose - umthombo wamandla nobungqabavu, ama-antioxidant compounds - i-tannin complex, enemiphumela yokulwa nokuvuvukala, i-antiviral, antibacterial kanye ne-antihelmintic. Ama-anti-inflammatory tannins aqinisa isisu namathumbu.

I-decoction yamagxolo isetshenziswa njenge-antipyretic kanye ne-anti-dysentery agent. I-decoction yamaqabunga isetshenziselwa ukwehlisa umfutho wegazi. Ukukhishwa ketshezi kwembewu eshwabene kuyisidambisi. I-Sapodilla isetshenziswa ngempumelelo kwi-cosmetology yokunakekelwa kwesikhumba njalo, ekulweni nesifo se-dermatitis, ukutheleleka kwe-fungal, ukucasuka, ukuluma nokuqhaqhazela, ekululameni kokusha ngisho nokubonakala kwebala.

I-Sapodilla yengezwe emikhiqizweni yokunakekelwa kwezinwele zezimonyo, enconywa ikakhulukazi izinwele ezomile neziphukayo.
Amafutha e-Sapodilla anesicelo esinezici eziningi: ngesimo semaski, ngendlela ehlanzekile futhi exutshwe namanye amafutha, njengamafutha ayisisekelo anamafutha abalulekile, ukulungiswa kwe-massage kanye nezingxube zezimonyo, njengesengezo semikhiqizo yezimonyo esenziwe ngomumo. : okhilimu, imaski, ama-shampoos, ama-balms.

Izithelo ezivuthiwe ze-sapodilla ziyadliwa zisanda kudliwa, ziphinde zisetshenziselwe ukwenza i-halva, ujamu nama-marmalade, nokwenza iwayini. I-Sapodilla ingezwa kuma-dessert kanye namasaladi ezithelo, kufakwe ijusi likalamula nojinja, futhi isetshenziselwa ukugcwalisa ophaya.

I-sapodilla milkshake ithandwa kakhulu e-Asia.
Izicubu eziphilayo zesihlahla se-sapodilla ziqukethe ubisi olunobisi (i-latex), okuyi-rabra yemifino engu-25-50%, lapho kwenziwa khona ushungamu. Izinkuni zeSapodilla zisetshenziselwa ukwenza izikhumbuzo.

Ukulimaza nokuphikisana

Njengezinye izithelo ezingajwayelekile, i-chiku kufanele iqaphele lapho uqala ukuhlangana nayo. Okokuqala, akufanele udle izithelo ezingaphezu kwezingu-2-3, bese ubheka ukusabela kwepheshana lesisu bese uqinisekisa ukuthi umbungu awubanga ukungezwani komzimba.

Isithelo asinakho ukuphikisana okusobala, kepha kufanele sisetshenziswe ngokuqapha:

• Iziguli ezinesifo sikashukela noma abantu abathambekele kuso. Izithelo ziqukethe inani elikhulu likashukela, okungadala ukuhlaselwa.
• Ngokuthambekela kokukhuluphala nangesikhathi sokulwa nesisindo esiningi. Okuqukethwe kwekhalori ephezulu nokuchichima kwama-carbohydrate ku-lamut akunikeli ekwehliseni isisindo.
• Izingane ezingaphansi kweminyaka emithathu ubudala kufanele zingabandakanyi izithelo ezingavamile ekudleni ukuze zigweme ukungezwani komzimba.

Ungayikhetha kanjani iSapodilla

Kunzima ukuthola i-chico emashalofini ezitolo ezinkulu zase-Europe, ngoba izithelo azikwazi ukuhanjiswa. Uma isivuthiwe esihlahleni, impilo yeshalofu esiqandisini ngeke ibe ngaphezu kwesonto, futhi uma ifudumele izoncishiswa ibe yizinsuku ezingama-2-3. Ngemuva kwalokho, iphunga nokunambitheka kwesithelo kuzokwehla kakhulu, izinqubo zokuvutshelwa nokubola kuzoqala.

Izithelo ezingavuthiwe azinconywa ukuba zidliwe ngenxa yokuqukethwe okuphezulu kwe-tannin ne-latex. Lezi zinto zonakalisa kakhulu ukunambitheka kwe-sapodilla, kuyinika umunyu nomphumela we-astringent, njengesikhumba se-persimmon. Akunakwenzeka ngaso sonke isikhathi ukuvuthwa isithelo sisodwa, ngakho-ke, akufanelekile ukuthemba ukunambitheka okuyinkomba ngaphandle kwezindawo zokukhula kwaso, noma kungatholakala isitshalo esingajwayelekile.

Lapho ukhetha izithelo ngenkathi usohambweni, ukunakekelwa okukhethekile kufanele kukhokhwe ekhasini lazo. Kufanele isithelo sibe bushelelezi, sinyene, futhi silingane ngokulingana. Akufanele kube khona ukulimala, imifantu, noma izimpawu zokubola esikhunjeni.

Ukunquma ukuvuthwa, cindezela isithelo phakathi kweminwe yakho: kufanele sishwabane kancane. Uma ilukhuni kakhulu noma ithambe kakhulu uma icindezelwe, ukuthengwa kufanele kuhlehliswe, ngoba lezi zimpawu ziyisici sezithelo ezingavuthiwe nezivuthwe ngokweqile.

Ukusetshenziswa kweSapodilla

Izinkuni zeSapodilla zibaluleke kakhulu: isetshenziselwa ukukhipha i-latex yobisi, lapho kukhiqizwa khona injoloba kanye ne-chicle. Lesi sakamuva sasetshenziswa isikhathi eside ekukhiqizeni ushingamu: ngenxa yale nto ithole i-viscosity.

Namuhla, lo msebenzi wesitshalo uyafa njengoba abalimi beya ngokuthanda izisekelo zokwenziwa. Irabha isetshenziselwa ukukhiqizwa kwamabhande okushayela, isetshenziswa esikhundleni se-gutta-percha, isetshenziswa emisebenzini yamazinyo.

Ijusi lobisi liqoqwa emasimini akhethekile kanye kuphela njalo eminyakeni emithathu, okwenza ukusika okujulile kumagxolo. Le nqubo ifana neqoqo elijwayelekile le-birch sap. Imikhumbi iboshelwe “emanxebeni”, lapho kugeleza khona uketshezi, olukhula lube maningi ngokushesha. Ngemuva kwalokho, le nto ithunyelwa ekubunjweni futhi iyiswe ekucutshungweni kwezitshalo.

Imbewu ye-Sapodilla isetshenziselwa ukwenza i-pomace yamafutha, esetshenziselwa imithi kanye ne-cosmetology. Lona umuthi omuhle kakhulu wesikhumba esinenkinga, ukusetshenziswa kwawo kusiza ukulwa ne-dermatitis, i-eczema, ukuvuvukala nokucasuka. Embonini yobuhle, amafutha asetshenziswa ngendlela ehlanzekile, engezwe ekubunjweni kwamaski nama-creams, ama-shampoos nama-balms, izingoma zamakha, imikhiqizo yokubhucunga.

Iresiphi engabizi ye-cosmetology yasekhaya: hlanganisa u-sapodil no-oyela we-burdock ngezilinganiso ezilinganayo, bese ufaka isicelo semizuzu engama-20 ekhanda nasebusweni ukuze uthambisa futhi wondle. Ukwenza imaski enomsoco, engeza isikhuphasha, ukhilimu osindayo noju ebhotelweni lezinkukhu. Isisindo kufanele sisakazeke ebusweni bese simbozwa nge-compress ngaphezulu.