I-Sweetie (Oroblanco)

Incazelo

I-Sweetie, noma i-golden sweetie, isithelo esisha sohlobo lweCitrus, esisanda kuvela emashalofini ezitolo ezweni lakithi. Le hybrid yadalwa ngokuwela i-grapefruit emhlophe ne-pomelo elabhorethri yaseCalifornia ngawo-1970. Ngo-1981, i-patent yanikezwa isithelo, futhi kakade ngo-1984, abalimi bakwa-Israel baqamba igama elithi "Sweetie".

Abazalanisi ekuqaleni babehlela ukwakha isithelo samagilebhisi esimnandi, esingemunyu kangako.

Amanye amagama wokwakheka yi-pomelite, i-grapefruit emhlophe ne-oroblanco. Amasimu eSweetie atholakala kwa-Israel, India, Japan, China, Italy, Spain, Hawaii, America nase Portugal. Lesi sitshalo sikhule ngempumelelo ezimeni zasendlini futhi akwenzeki nhlobo endle.

Kubukeka kanjani

Izithelo zikhula ekusakazeni izihlahla, kuze kufike kumamitha we-4-10 ukuphakama. Amaqabunga esihlahla ajwayelekile kancane futhi aqukethe izingxenye ezi-3. Iqabunga eliphakathi likhulu, amanye amabili amancane akhula ezinhlangothini zalo. Emasimini, izihlahla ziyathenwa futhi azikuvumeli ukuthi zikhule ngaphezu kwamamitha ayi-2.5, ukuze kube lula ukuvunwa.

AmaSviti aqhakaza ngezimbali ezinamakha amhlophe, aqoqwa ngezicucu eziningana emabhulashini amancane. I-Sweetie ifana kakhulu nezithelo zomvini, kepha incane. Isithelo sikhula size sifike ku-10-12 cm ububanzi. Ikhasi liboshiwe kahle, liminyene futhi liluhlaza, futhi lihlala linombala ofanayo noma isithelo sesivuthwe ngokuphelele.

Kwesinye isikhathi ikhasi lingathatha umbala ophuzi. Inyama imhlophe, icishe igileke. Izingcezu zihlukaniswe ngodonga olubabayo, obukhulu obukhulu. Ama-sweeties ayafana ngokunambitheka kwepomelo ne-grapefruit, kepha athambile futhi amnandi. Isithelo sinephunga elimnandi kakhulu, elihlanganisa iphunga lezinaliti zikaphayini, izithelo ezisawolintshi kanye nohlaza.

Ukwakheka nokuqukethwe kwekhalori

• Amaprotheni 0.76 g
• Amafutha 0.29 g
• Amakhabhohayidrethi 9.34 g
• Okuqukethwe kwekhalori 57.13 kcal

Njengazo zonke izithelo ezisawolintshi, Amaswidi anothile ngezinto ezibalulekile - amavithamini, amaminerali, izinto eziphilayo ezisebenzayo. Ayikho i-vitamin C encane esithelweni kunasegrepefruit. I-sweetie pulp iqukethe ama-carbohydrate, inani elincane lamafutha namaprotheni, kanye ne-fiber yokudla kanye ne-fiber.

Zuza

Izithelo ziqukethe izinto eziningi eziwusizo, i-ascorbic acid eningi, i-vitamin A neqembu B, ama-carbohydrate, amafutha abalulekile, i-fiber, ama-antioxidants, ama-enzyme, ama-organic acid, i-calcium, i-magnesium, i-potassium, insimbi, i-fluorine, i-phosphorus, i-zinc, i-silicon. Ama-enzyme e-lipase, i-maltase, i-amylase ne-lactase asiza umzimba ukuba uphule izinto eziyinkimbinkimbi ezingena emgudwini wokugaya ukudla.

I-Sweetie ithuthukisa ukuphefumula kwezicubu, isiza ukuqinisa isimiso sezinzwa, iqinisa amazinyo namathambo, futhi isekele ukusebenza kwemisipha nobuchopho okujwayelekile. Izithelo zifaka isandla ekuqedeni izinto eziyingozi emzimbeni, zisiza ukugcina isimo esihle somzimba. Iphunga lamafutha abalulekile esithelo linomphumela omuhle ohlelweni lwezinzwa futhi lududuza futhi luthuthukise imizwa.

Kukhona ama-kcal angama-58 kuphela nge-100 g yezithelo, ngakho-ke zivame ukufakwa ekudleni kokudla. Kunezidlo ezikhethekile zokunciphisa isisindo ezithuthukiswa kusetshenziswa isithelo. Udinga ukudla iSweetie ekuseni noma isidlo sakusihlwa, kuhlanganiswe nokudla kwamaprotheni. I-Vitamin Smoothies nama-cocktails kumele kungezwe ekudleni. Ukondleka okunjalo, kuhlangene nomsebenzi womzimba, kuzokusiza ukuthi wehlise amakhilogremu athe xaxa.

Amaswidi awusizo kakhulu emzimbeni womuntu, njengo:

• yehlisa i-cholesterol egazini;
• kwenza ibhalansi yamanzi ibe ngejwayelekile;
• kuqinisa amasosha omzimba;
• normalizes umfutho wegazi;
• isheshisa ukuvuselelwa kwezicubu;
• kusiza ukuqeda ukunganaki nokudangala;
• ibuyisela i-microflora;
• kuvimbela ukuthuthukiswa kwe-oncology;
• tones phezulu;
• ithuthukisa ukugaya nokugaya umzimba;
• kubambezela ukuguga;
• kwehlisa ushukela wegazi;
• kuthuthukisa ukubona;
• kunciphisa ukukhukhumeza;
• kuthuthukisa ukunakwa nokuhlushwa.

Izithelo zinezici ezilandelayo:

• unqulo wesi arab
• ukuphulukiswa kwenxeba
• antiseptic
• ivuselela
• i-antihistamine
• antibacterial
• ukuzivikela komzimba
• anti-inflammatory

Ku-cosmetology, i-peel kanye ne-pulp ye-Sweetie isetshenziswa. Ijusi namafutha abalulekile athambisa futhi anondle isikhumba kahle, athuthukise ukuvuselelwa kwamangqamuzana, abambezele ukuguga kwesikhumba sobuso nezandla, aphulukise imihuzuko namanxeba.

USweetie Harm

Uma lesi isikhathi sakho sokuqala uzama izithelo, ungadli kakhulu. Zama ukuluma okuncane bese ulinda isikhashana. Abantu abanenkinga yokungezwani komzimba nezithelo ezisawolintshi nokungabekezelelani kwezinto ezithile ezithelweni kufanele baqaphele ikakhulukazi.

Ngaphambi kokusebenzisa amafutha okokuqala ngqa, qala ngokubeka amaconsi ambalwa esihlakaleni sakho. Uma isikhumba siphendula ngokujwayelekile, asiguquki sibe bomvu noma siqale ukulunywa, ungasebenzisa uwoyela ngezinhloso zezokwelapha nezimonyo.

Akunconywa ukuthi udle iSweetie yezifo ezilandelayo:

• isifo sofuba
• ukungena
• ukwanda kwe-asidi;
• nesifo
• kucofe
• i-gastritis
• izinhlobo eziyinkimbinkimbi ze-jade;
• isilonda esiswini.

Abesifazane abakhulelwe badinga ukwethula ngokujuluka ekudleni kwabo, ikakhulukazi ngemuva kwe-trimester yesibili. Ngokungezwani nezinto ezithile kanye nezifo zesisu, kungcono kwabesifazane abakhulelwe ukwenqaba imibungu. Akunconywa ukuthi unikeze izithelo ezinganeni ezineminyaka engaphansi kwengu-8.

Izicelo zokupheka

Ngokuyisisekelo, izithelo zidliwa zisha, zihlutshiwe esikhumbeni nasezihlukaniseni, noma zisikwe esithelweni bese zisusa uginindela ngesipuni. Ekuphekeni, i-Sweetie isetshenziselwa ukulungisa amasaladi enyama, imifino nezithelo, i-marmalade, yengezwa kumasoso, u-ayisikhilimu, ama-soufflés neziphuzo.

I-Sweetie isetshenziselwa ukulungisa ama-dessert nezithelo zikaswidi, ezithuthukisa ukunambitheka nephunga le-confectionery. Isaladi yesithelo esingavamile esinamatamatisi, amakhambi kanye noshizi othambile, efakwe ngamafutha omnqumo, simnandi kakhulu.

Ojamu nojamu enziwe ngezithelo, ezinokunambitheka okuhle. Uma ufaka ucezu lwesithelo etiyeni, isiphuzo ngeke sibe nephunga elimnandi nje kuphela, kodwa futhi siwusizo. I-sweetie ivame ukusetshenziselwa ukuhlobisa izitsha ezihlukahlukene. Izithelo zihambisana kahle nezinkukhu, izilwane zasolwandle, imifino namakhowe, ikakhulukazi ama-champignon. Bathanda kakhulu i-Sweetie eThailand, lapho belungisa khona iziphuzo, ukudla okulula okuhlukahlukene bese bengeza ezitsheni.

Inkukhu nesaladi le-sweetie

Izithako:

• Abaqhekezi abangama-50 g;
• uhhafu wesithelo esimnandi;
• 100 g ushizi osetshenzisiwe;
• imayonnaise;
• imifino;
• 100 g yenkukhu fillet.

Ukulungiselela:

• Bilisa inyama emanzini anosawoti, uphole futhi uthathe izingcezu ezincane.
• Uma ama-crackers emakhulu, usike noma uwaphule ngamunye uhhafu.
• Sika ushizi osetshenzisiwe ube ngamacube.
• Cwecula iSweetie bese usika izingcezu ezincane.
• Hlanganisa izithako, engeza imayonnaise bese uvuselela.
• Beka isaladi kupuleti uhlobise ngamakhambi amasha.

Ungayikhetha kanjani iSweetie

1. Umbala oluhlaza wesikhumba akusho ukuthi awukakhuli, umbala waso wemvelo.
2. Ikhasi lomjuluko ovuthiwe akudingeki libe namabala, imifantu, izifaca nokunye ukungapheleli. Isithelo esisha kunazo zonke sinombala obushelelezi, oqinile ohlaza okotshani, kuye ngokuhlukahluka, singaba nombala ophuzi.
3. Isikhumba esikhanyayo ngokuvamile sisho ukuthi ubuso baso bumbozwe nge-wax, lapho ukhetha umucu kungcono ukuthatha izithelo ngaphandle kwalokhu kukhanya okwenziwe.
4. Qiniseka ukuthi unaka isisindo sesithelo. Izithelo ezimnandi akumele zibe lula, noma ngabe zingaphansi ngosayizi omncane uswidi ovuthiwe unzima impela. Uma ukhetha iSweetie futhi ilula, khona-ke ingxenye enkulu isikhumba sayo esijiyile.
5. Inkomba eyisisekelo yokuvuthwa kwesithelo iphunga laso. Isithelo esivuthiwe sesviti sinephunga elimnandi elimnandi ngomunyu omncane, uma iphunga limuncu, iqiniso ukuthi lesi sithelo asivuthiwe.