I-Rosehip: izinzuzo zezempilo kanye nokulimala

I-Rosehip iyisihlahla esingapheli somndeni wama-rose. Kuze kube manje, kunezinhlobo ezifika kwamakhulu amahlanu zama rose zasendle. Kusukela ekuqaleni kwentwasahlobo, izihlahla zimbozwa izimbali, eziphenduka amajikijolo avuthiwe ekuqaleni kukaSepthemba.

Izakhiwo zokwelapha zezimbali ze-rose zasendle zaziwa kabanzi, futhi izithelo zayo zisetshenziswa kakhulu emithini yesintu. Amajikijolo aqukethe inani elikhulu le-ascorbic acid ewusizo lokulandela izinto: potassium, magnesium, calcium, sodium. Sekuyisikhathi eside i-rosehip isetshenziswa njengekhambi le-multivitamin. Itiye lenziwa ngamantongomane asekwindla, kanti amacembe aphenduka abe ujamu omnandi onuka kamnandi.

"Ukudla Okunempilo Eduze Kwami" kukhuluma ngokuningiliziwe mayelana nezinzuzo kanye nokulimala okungalethwa ama-rose hips emzimbeni womuntu.

Umlando wokuvela kwe-rose yasendle ekudleni

Ukuzalanisa i-rose yasendle yonke indawo kwaqala ezikhathini zasendulo. Imithambeka yezintaba zase-Iran kanye nezintaba ze-Himalaya yaziwa njengezwe elisemthethweni lama-rose hips, kodwa namuhla isitshalo somuthi singatholakala emagumbini abhekene neplanethi yethu, nangale kwe-Arctic Circle. Ama-Rose hips ayedliwa ngisho nasezindaweni ezihlala endaweni yaseSwitzerland yanamuhla, ekupheleni kwe-Ice Age. Amajikijolo awusizo ayedliwa kokubili aluhlaza nangendlela yama-decoctions. Amandla okuphulukisa ama-rose asendle nawo asetshenziswa kabanzi eGreece naseRoma lasendulo, izikhombo kamuva zokuthi zisetshenziswe ngenjongo yokwelapha zatholakala emibhalweni yososayensi nodokotela odumile u-Avicenna.

Ezweni Lethu, i-rose yasendle yayibizwa ngokuthi i-svoroborina noma isihlahla se-svoroborin kusukela egameni elithi "svoroba", okusho ukuthi "itch". Kodwa ngokuhamba kwesikhathi, leli gama laphenduka laba "i-wild rose" eyaziwa kakhulu ngokubhekisela egameni elithi "iva", elihlotshaniswa nameva abukhali akhula emahlumela asehlathini.

Ezweni Lethu lasendulo, i-rose yasendle yayilingana nesisindo sayo ngegolide. Lonke uhambo lwaya emathafeni ase-Orenburg ngezimbali nezithelo zawo. I-Apothecary Order ka-1620 ithi ekuqaleni kwekhulu lesi-XNUMX, odokotela banikezwa ithuba lokuthola izithelo zokuphulukisa kuphela endaweni yokugcina impahla yaseKremlin ngemvume ye-tsar. abelaphi basebenzisa i-rosehip paste ekwelapheni amanxeba, futhi i-decoction yamajikijolo ayo, eyayibizwa ngokuthi "svoroborin molasses", yayisetshenziselwa ukuphuza amaqhawe.

Ezinhlotsheni ezingaba ngu-500 ze-rose yasendle ezaziwayo Ezweni Lethu, izinhlobo ezingaba ngu-100 zimelelwe. Okusakazeke kakhulu yizinhlobo ezinjalo ze-rose yasendle njengoMeyi, inja, isinamoni, iDahurian, inaliti nabanye.

Ukwakheka nama-calories

Ama-rosehips aqukethe ushukela, ama-tannins, ama-organic acid, ama-pectin nama-flavonoids. Kodwa-ke, inzuzo eyinhloko yama-rose hips yinani elikhulu lamavithamini C, P, A, B2, K, E. (1)

I-Ascorbic acid ekubunjweni kwe-rose hip cishe izikhathi ezingu-10 ngaphezu kwamajikijolo ama-blackcurrant, izikhathi ezingu-50 ngaphezu kukalamula. Okuqukethwe okuphezulu kwe-ascorbic acid kungalandelelwa ezinhlotsheni ezinezimbali ezimhlophe nezibomvu. (2)

Inani elikhulu lezinto ezibalulekile zokulandela umkhondo, njenge-potassium, ithusi, i-calcium, i-iron, i-magnesium, i-chromium ne-manganese, lenza ama-rose hips abe umkhiqizo obalulekile ku-dietetics nakwezokwelapha.

Amacembe eRose namaqabunga ehiphip aqukethe amafutha abalulekile namafutha, ama-asidi ephilayo, ushukela, ama-glycosides, ama-flavonoid, ama-tannins, ama-anthocyanins, i-wax novithamini C. (3)

Izinzuzo ze-rosehip

UMargarita Kurochkina, Isazi se-Oncologist, Isikhungo Sesifunda Somtholampilo Se-Oncology esifundeni saseVladimir wakhuluma ngezinto ezizuzisayo zama-rose hips emzimbeni womuntu:

- I-Rose hips isetshenziswa njenge-tonic, i-immunostimulant, i-tonic, i-anti-inflammatory, i-choleretic ne-diuretic. Ukusetshenziswa njalo kwe-rose yasendle kuholela ekuqinisweni kwezindonga zama-capillaries, ukwanda kokuvuselelwa kwezicubu, futhi kunomthelela onenzuzo kumetabolism. I-Rosehip decoctions isetshenziselwa ukuvimbela nokwelashwa kwe-beriberi, umkhuhlane kanye nomkhuhlane, ukuvimbela i-atherosclerosis, kanye nokwephulwa kwesimiso sokugaya ukudla, amalunga abuthakathaka kanye nesikhumba esomile.

Ngokocwaningo lwesayensi olwenziwa yiNorth Carolina State University of Agriculture and Engineering, ukukhishwa okuhlukanisiwe ezinqulwini ze-rose kunomthelela omkhulu ekucindezelweni ukwanda kwenani nokufuduka kwamangqamuzana ayingozi ezimila ezinomdlavuza. (ezine)

Izimpande, amaqabunga, amacembe kanye nembewu ye-rose yasendle nayo inezinhlobonhlobo zezakhiwo eziwusizo. Izimpande ze-rosehip ngendlela ye-infusions, ama-decoctions kanye nama-tinctures asetshenziswa ekwelapheni amatshe ezinso kanye ne-gallbladder, kanye nomphumela we-tonic kanye ne-tonic. Amafutha embewu ye-rosehip asetshenziswa ngaphandle ekwelapheni izifo ezivuthayo zomlomo womlomo, nge-dermatosis, izilonda ze-trophic, i-bedsores, i-eczema. Imikhiqizo ehlukahlukene yezimonyo (ama-lotions, ama-decoctions) enziwa ngamacembe e-rosehip, ama-syrups nama-jam abilisiwe. Amacembe e-Rosehip avame ukusetshenziswa njengengxenye ye-tonic kanye ne-vitamin amalungiselelo e-herbal kanye netiye.

Izinzuzo zama-rose hips kwabesifazane

Ukwakheka okucebile kwe-rose yasendle kukhuthaza ukuthuthukiswa kwezitho zangaphakathi, okunomthelela omuhle ekubukeni. Ngokuhamba kwesikhathi, ukubuyiselwa kwesikhumba kujwayelekile, ukoma kanye nokuqubuka kwesikhumba kuyancishiswa, futhi ukukhululwa kwamafutha angaphansi kwe-subcutaneous ngokweqile kuzinzile. Ngisho nezinwele ezifiphele nezomile eziphathwe ngamakhemikhali zithola ukubukeka okunempilo. I-massage elula ngamafutha abalulekile e-rosehip izosiza ukubuyisela ukunwebeka kwesikhumba ngama-stretch marks kanye nemithambo ye-varicose.

Ama-Rose hips ngeke akwazi ukuqeda ngomlingo amakhilogremu engeziwe. Kodwa-ke, ngenxa yokusetshenziswa kwabo, kungenzeka ukulinganisa nokwenza i-metabolism ejwayelekile, okuzosheshisa inqubo yokushiswa kwamafutha. (5)

I-Rosehip idlala indima ebalulekile ngesikhathi sokukhulelwa. I-Rosehip infusions kanye ne-decoctions yenza kube lula komama abakhulelwe ukubekezelela ukuhlaselwa kwe-toxicosis, ukwandisa amazinga e-hemoglobin nokuvimbela ukwakheka kwe-anemia. Amalungiselelo e-herbal kanye netiye esekelwe ezinqulwini ze-rose ivuselela ukuzivikela komzimba wesifazane okuncipha ngesikhathi sokukhulelwa. Ngakho-ke, ingozi yokuthola umkhuhlane noma umkhuhlane iyancipha, futhi uma kwenzeka ukugula, inkambo yayo izodlula kalula.

Izinzuzo zama-rose hips emadodeni

Ama-Rose hips avame ukufakwa emalungiselelweni e-herbal asetshenziselwa ukuthuthukisa impilo yamadoda. Ukusetshenziswa kwama-decoctions kanye ne-infusions ye-rose yasendle kuvimbela izifo zesistimu ye-genitourinary, isetshenziswa njenge-prophylaxis nokwelashwa kwe-prostatitis, futhi kusiza ukunciphisa ubungozi be-pathologies yesistimu yenhliziyo. I-Rosehip iqinisa izinga lokucindezela, kanye nenqubo ye-hematopoiesis, yehlisa amazinga e-cholesterol. (6)

Izinzuzo rose hips izingane

Izinto ekwakhekeni kwama-rose hips zinomphumela we-analgesic kanye ne-anti-inflammatory, zisheshisa inqubo yokulungisa nokuvuselelwa kwezicubu, zinciphise ukungena kwemithambo, zibe nomthelela omuhle kumetabolism, zikhulise ukuzivikela komzimba ezifweni ezahlukahlukene, futhi zisebenze ngokwengqondo nangokomzimba. amakhono, okubaluleke kakhulu ekukhuleni kwesiteji somzimba wengane.

Ama-decoctions kanye ne-infusions ye-rose hips anomphumela wokuphulukisa, ikakhulukazi ngenkathi epholile, lapho izinga lokuzivikela liyancipha. Ukusetshenziswa njalo kwezithelo zesitshalo somuthi kuzosiza ukugwema amakhaza, kuvuselele inqubo yokuphulukisa kanye nesivinini sokululama ngemva kokugula.

Ukulimala kwe-rosehip

Ukusetshenziswa kwe-rose yasendle kune-contraindication eningi. Odokotela abancomi ukusetshenziswa kwe-rose hips kubantu abanezifo ezilandelayo:

• ukwanda kwe-gastric secretion (i-acidity ephezulu);
• i-gastritis noma isilonda se-peptic;
• ukudumba kwamaphaphu;
• ukungezwani komzimba;
• amahlule egazi emithanjeni, thrombophlebitis;
• i-endocarditis (ukuvuvukala kwemisipha yenhliziyo).

Ukusetshenziswa kwenani eliningi lama-rose hips kungaholela emiphumeleni engathandeki kubo bonke abathanda ukuthuthukisa impilo yabo ngesitshalo sokuphulukisa, kufaka phakathi esinempilo. Kunezizathu eziningi zalokhu:

• ukuncipha koqweqwe lwamazinyo kwenzeka;
• umfutho wegazi uyakhula;
• kukhona ingozi yokuthuthukisa i-jaundice evimbelayo;
• ukukhishwa kwe-bile kunciphisa;
• ukuqunjelwa kungase kwenzeke.

Ngokuvamile, imiphumela emibi ivela ngenxa yokungathobeli umthamo womuthi. Ngokuvumelana nezincomo ze-WHO, ukudla kwansuku zonke kwe-ascorbic acid kumuntu onempilo kungama-70-100 mg, okuhambisana nezinqulu eziyi-10. (7)

Uma usebenzisa ama-rose hips ukuvimbela izifo ezihlukahlukene, kuhlongozwa ukuthi unamathele kumthamo onconyiwe futhi ungakhulisi isikhathi sokuphatha. Kodwa-ke, uma ama-rose hips azosetshenziselwa ukwelapha noma iyiphi i-pathology, kufanele uthintane nodokotela futhi uqiniseke ukuthi azikho ukuphikisana.

Isicelo kwezokwelapha

Akukhona nje kuphela ama-rose hip, kodwa futhi imbewu, izimbali, amaqabunga nezimpande zithole ukusetshenziswa kwazo kwezokwelapha. Amajikijolo angu-1-3 nje anxephezela umthamo wansuku zonke kavithamini C.

Ngokombono wochwepheshe we-oncologist uMargarita Kurochkina, amalungiselelo adalwe ngesisekelo se-extract ehlukanisiwe ne-rose hips ayindlela ephumelelayo yokuvimbela umdlavuza webele, kanye nesici esengeziwe ekusebenzeni kwemithi yokwelapha i-antitumor.

Amaphilisi, ama-dragees, ama-syrups kanye nama-infusions avela ezinqulwini ze-rose asetshenziselwa ukuvimbela nokwelapha izifo ezihlukahlukene ezihlotshaniswa nokuntuleka kwamavithamini, i-anemia nokukhathala. Imithi esekelwe ku-rosehip inomphumela onenzuzo ku-carbohydrate metabolism, ukusebenza komnkantsha wamathambo, isibindi kanye ne-gallbladder.

Emithi yesintu, cishe zonke izingxenye ze-rosehip zisetshenziswa. Ukufakwa kwembewu ye-rosehip kusetshenziswa njenge-diuretic, choleretic kanye ne-anti-inflammatory agent, ukumiliselwa kwezimpande ze-rosehip kusetshenziswa njenge-astringent, antiseptic kanye ne-choleretic, kanti i-decoction yezimbali namaqabunga ine-antimicrobial, analgesic effect futhi isetshenziswa njenge ikhambi lomhlaba wonke lesisu. Kodwa-ke, awudingi ukuzelapha - nganoma yiziphi izimpawu zokugula, kufanele uthintane nodokotela wakho.

Isicelo ekuphekeni

Kusuka kumajikijolo abomvu abomvu ungenza ujamu, ujamu, ujamu, i-marmalade, i-marshmallow, i-compote, i-jelly nezinye iziphambeko. Abamele ukudla kwaseSweden nase-Armenia bavame ukupheka isobho kusuka ezinqulwini ze-rose. I-rosehip jam ivame ukufakwa kumasoso ahlukahlukene.

I-Rose hip jam

Esikhathini esibandayo, kuhle kakhulu ukuhlala nabathandekayo phezu kwenkomishi. itiye elinojamu we-rosehip elimnandi nelimnandi. Ukunambitheka okujabulisayo nokungavamile kuzofudumala, futhi izakhiwo zokuphulukisa zizosiza ukuqinisa amasosha omzimba futhi kuthuthukise umzimba.

Hlanza ama-rose hips bese ususa ama-pseudopods. Okulandelayo, uthele izithelo epanini elicwebezelayo futhi uthele amanzi ukuze i-rosehip imbozwe ngo-3 cm phezulu. Beka epanini emlilweni olinganiselayo, ulethe okuqukethwe kubile bese upheka kuze kube yilapho izithelo zithambe, ususa igwebu elibayo. Ngemva kwalokho, uchoboze okhalweni rose nge pestle sokhuni, engeza ushukela kubo futhi ubilise kuze uqweqwe. Khonza ujamu oqediwe ngokushesha ngemva kokuwulungiselela noma uwugoqe ezitsheni ukuze uwujabulele ngemva kokuqala kwesimo sezulu esibandayo.

I-decoction ye-rosehip ukuqinisa amasosha omzimba

Esikhathini esibandayo, ama-rose hips asetshenziswa ngenkuthalo ekwenzeni itiye, ama-infusions nama-decoctions asiza ukuqinisa ukungatheleleki. Kungcono ukubhekana nalo msebenzi ocebile ku-vitamin C umhluzi we-rosehip nge-orange, uju

Faka ama-rose hips omisiwe epanini, umboze ngamanzi, ulethe ngamathumba bese upheka phezu kokushisa okuphansi imizuzu engu-25 kuze kube yilapho amajikijolo ecwila phansi epanini. Okulandelayo, gingqa iwolintshi phezulu ukuze lithambe, lisike libe yindilinga bese ulifaka ebhodweni elinama-rose hip. Bese wengeza isinamoni nama-clove engxenyeni elungiselelwe. Susa umhluzi olungiselelwe esitofu bese uvumela ukuthi uphuze ngaphansi kwesembozo imizuzu engu-10. Lapho umhluzi uphola kancane, engeza uju. I-brew ephumela kufanele ixutshwe futhi ithele ezingilazini, ihlotshiswe ngocezu lwewolintshi.

Indlela yokukhetha nokugcina ama-rose hips

Khetha ama-cultivars ngaphezu kwamajikijolo asendle. Banezinto eziningi eziwusizo. Naka futhi umbala wezinqulu ze-rose: amajikijolo avuthiwe azoba nombala obomvu obumnyama, umbala ofanayo, kanti angakavuthwa angabonakala ngama-splashes awolintshi. Ngaphezu kwalokho, ama-rose hips ayindilinga kufanele adonse ukunaka: aqukethe amavithamini amaningi.

Izithelo ezintsha zingagcinwa isonto lonke, i-rose yasendle eyomile - kuze kube yiminyaka eminingana. Gcina amajikijolo omisiwe esikhwameni se-rag noma embizeni yengilazi ukuze ulondoloze izakhiwo zawo ezizuzisayo.

Imibuzo nezimpendulo ezidumile

I-Oncologist ye-Regional Clinical Oncological Dispensary yesifunda saseVladimir uMargarita Kurochkina uphendule imibuzo evame ukubuzwa mayelana nama-rose hips.

Imithombo ye

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5. Ukuqoqwa kwezinto zokwakha zengqungquthela kazwelonke yesayensi-esebenzayo "I-Biotechnology kanye nemikhiqizo ye-bioorganic synthesis" / Ed. ed. dbs, uphrof. I-Butova SN - M .: FGBOU VO "MGUPP", April 24, 2018 - 364 p. URL: www.mgupp.ru/science/zhurnaly/sborniki-konferentsiy-mgupp/doc/2018biotechnologyProducts of Bioorganic Synthesis.pdf
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8. Fedorov AA, Artyushenko ZT Flower // I-atlas ye-morphology echazayo yezitshalo eziphakeme. L.: Nauka, 1975. 352 p.