Incazelo jikelele yalesi sifo
Ukuhlukaniswa kwe-retinal kuyinqubo ye-pathological lapho i-retina ihlukaniswe ne-choroid.
Izimbangela zeqembu le-retinal
Ngokuvamile, ukuhlukaniswa kwe-retinal kubonakala nge-myopia, lapho kukhona izicubu ngaphakathi kweso, ezine-retinal dystrophies noma ngemuva kokulimala okuhlukahlukene kwamehlo.
Isizathu esiyisisekelo nesibaluleke kakhulu sokuqala kwebutho le-retinal ukukhala kwe-retinal. Esimweni esijwayelekile, i-retina ayinyakazi futhi ayinamoya. Kepha, ngemuva kokwakheka kokuqhekeka, into igeleza ngayo isuka emzimbeni we-vitreous ngaphansi kwe-retina, oyikhipha ku-choroid.
Ukuqhekeka, nakho, kwakheka ngenxa yokungezwani komzimba we-vitreous. Lokhu kwenzeka ngokushintsha kwesimo saso esijwayelekile kuye kwesokugula. Imvamisa, isimo somzimba we-vitreous sifana ne-jelly ngokungaguquguquki (okusobala okuyimpoqo). Lapho kukhona noma yisiphi isifo se-ophthalmic, i- "jelly esobala" iba namafu futhi imicu ejiyile ivele kuso - unesisindo… Izintambo zixhumene kakhulu ne-retina yeso, ngakho-ke, lapho kwenziwa ukunyakaza kwamehlo okuhlukahlukene, izintambo zidonsa i-retina ngemuva kwazo. Lokhu kuxabana kubuye kudale uqhekeko.
Abantu basengozini yokuhlangana kwe-retinal:
- nge-retina enciphile (ene-retinal dystrophy);
- uphethwe yi-myopia, isifo sikashukela kanye nokulimala kwamehlo;
- ukusebenza ezimbonini ezinobungozi (ikakhulukazi lezo ezihlobene nokushefa kwezinkuni nensimbi, isaladi);
- ukuphakamisa imithwalo emikhulu;
- ukuhlala ngokweqile ngokomzimba kanye nokukhathala okungapheli komzimba;
- okwakukhona kuye amacala e-retina emndenini;
- ngezinqubo zokuvuvukala engxenyeni engemuva ye-eyeball.
Futhi, abesifazane abakhulelwe abanesifo sikavithamini E emzimbeni basengozini.
Izimpawu eziyinhloko zokuhlukaniswa kwe-retinal yilezi:
- 1 ukwenza buthakathaka umbono;
- 2 ukulahleka okubukhali kokubona okulandelayo;
- Amaphuzu ama-3 antantayo, izimpukane, umbani, iveli phambi kwamehlo;
- 4 izinto nezinhlamvu okukhulunywa ngazo zikhubazekile ngandlela thile (zinwetshiwe, zinde) futhi ziyaguquguquka noma zeqe;
- 5 kwehle emkhakheni wokubuka.
Ukudla okunempilo kweqembu le-retinal
Ngesikhathi sokwelashwa nokuvikela ukuhlukaniswa kwe-retinal, kuyadingeka ukuthi udle kahle. Ukuxhumana phakathi kokudla kanye namehlo kufakazelwe kaningi ngososayensi abaningi. Ukuqinisa i-retina, udinga ukusebenzisa ama-antioxidants, ngoba i-retina izwela kakhulu ezenzweni nasemiphumeleni yama-radicals wamahhala. Amavithamini eqembu E no-C athathwa njengamavithamini anamandla kakhulu anezakhi ze-antioxidant. Ngaphezu kwalokho, ukutholakala kwe-carotenoids (ikakhulukazi i-zeaxanthin ne-lutein) ne-omega-3 kubalulekile ukuthi i-retina iqine. Ngakho-ke, ukuthola zonke lezi zinto ezibalulekile udinga ukuzidla:
- okusanhlamvu, okumnyama, okumpunga, isinkwa sokudla okusanhlamvu, isinkwa esimnandi, isinkwa se-bran;
- inhlanzi (ikakhulukazi ulwandle namafutha), inyama engenamafutha, isibindi;
- konke ukudla kwasolwandle;
- imikhiqizo yobisi (okungcono amafutha aphakathi noma aphansi);
- imifino, amakhambi, amakhambi kanye nezimpande: iklabishi (obomvu, i-broccoli, ukholifulawa, amahlumela aseBrussels, iklabishi elimhlophe), izaqathe, beet, isipinashi, upelepele (kokubili okushisayo nesiBulgaria), i-horseradish, i-garlic, i-parsley, i-dill, ithanga, uphizi oluhlaza, i-parsnips, i-ginger, i-clove;
- okusanhlamvu: i-oatmeal, i-buckwheat, ukolweni, iphalishi lebhali, i-pasta nefulawa omnyama;
- izithelo ezomisiwe namantongomane: ama-cashews, amakinati, ama-walnuts, ama-alimondi, ama-pistachio, amabhilikosi omisiwe, omisiwe, amadethi, umlimi;
- amajikijolo, izithelo ezintsha (ziwusizo ikakhulu yizo zonke izithelo ezisawolintshi, ama-blueberries, ama-currants, ama-strawberry, amajikijolo, i-viburnum, i-sea buckthorn, ama-rose hips, ama-apricot, i-ash ash, i-honeysuckle, i-garlic yasendle, ama-raspberries, i-hawthorn);
- amafutha yemifino.
Kungcono ukudla kaningi, kepha okuncane. Ukudla okuhlukanisiwe kuyakhuthazwa. Udinga ukudla okungenani kahlanu ngosuku. Ungakhohlwa mayelana noketshezi. Amajusi asanda kufinywa, ama-decoction we-rose rose, i-hawthorn, amagatsha namaqabunga ama-currants, i-viburnum, i-sea buckthorn, ama-compotes aphekwe kwizithelo ezibandisiwe, ezomisiwe noma ezintsha (kungcono ukuzama ukungafaki ama-compotes kashukela), itiye eliluhlaza lizoletha izinzuzo ze-fiber .
Ukwelashwa Kwe-Retinal Detachment Treatment
Ukwelashwa kwalesi sifo kungenziwa kuphela ngosizo lokuhlinzwa. Ngokushesha lapho uphendukela kochwepheshe ukuthola usizo, isifo sizonqunywa ngokushesha futhi kunqunywe nokwelashwa okusheshayo. Ezigabeni zokuqala zethimba le-retina, amandla okubuka ayabuyiselwa kuzo zonke izimo futhi ngaphandle kwezinkinga. Uma ungasinaki lesi sifo futhi ungathathi zinyathelo zokwelapha, khona-ke ungalahlekelwa ukubona kwakho kuze kube phakade.
Kubalulekile!
Lapho nje iveli livela phambi kweso, kubaluleke kakhulu ukukhumbula ukuthi iqale ukubonakala ngaluphi uhlangothi. Lokhu kuzosheshisa inqubo yokuhlonza indawo yekhefu.
Ukwelashwa kuqukethe ukubuyisela i-retina endaweni yayo yasekuqaleni nokuyisondeza eduze ne-choroid. Lokhu kwenzelwa ukubuyisela inqubo yokondleka kwemithambo yegazi nokubuyisa ukugeleza kwegazi.
Izindlela eziyinhloko zokwelashwa yilezi - i-cryocoagulation futhi ukwanda… Ukuhlinzwa kwenziwa kusetshenziswa i-laser futhi kunezinhlobo ezimbili: ebusweni be-sclera (indlela ye-extrascleral) noma ngokungena kunhlamvu yeso (indlela ye-endovitreal).
Futhi, uma kwenzeka i-retinal dystrophy, ukuqiniswa kwe-laser kungasetshenziswa ukuvimbela ukudwengula nokuqinisa i-retina.
Umuthi wendabuko
Ingasetshenziswa kuphela njengendlela yokuvimbela. Futhi-ke, udinga ukuyithatha ngokungathí sina - kufanele unamathele kuzo zonke izincomo, uthathe inkambo ephelele.
Ukuvikela ukuqhekeka kwe-retina (okuyisisekelo noma okuphindaphindwayo), udinga ukuthatha izipuni eziyi-4 zomhlonyane, uthele ama-milliliters angama-400 amanzi, ngemuva kokubilisa, pheka imizuzu eyi-10. Hlunga, thatha ngaphambi kokudla imizuzu engu-15, izipuni ezimbili zomhluzi. Futhi ngakho kathathu ngosuku. Inani lezinsuku - 2. Bese uthatha ikhefu izinsuku ezimbili uphuze ukumnika okulandelayo, okulungiswa kusuka kuzipuni eziyi-10 zezinaliti ezintsha, izipuni eziyi-12 zezinqulu zama-rose omisiwe namalitha amabili wamanzi. Izithako zidinga ukubiliswa imizuzu eyi-8 futhi zivunyelwe ukuba ziphuze ubusuku bonke. Phuza leli nani lomhluzi ngosuku. Thatha kungakapheli iminyaka eyishumi (izinsuku eziyi-10). Phinda isifundo okungenani kanye ngonyaka (kungakuhle ukwelashwa okunjalo kabili ngonyaka).
Ukudla okuyingozi nokulimazayo kweqembu le-retinal
- okunamafutha kakhulu, okunosawoti, ukudla okumnandi;
- imikhiqizo engaqediwe kanye nokudla okusheshayo;
- ukudla okusemathinini, hhayi amasoseji enziwe ekhaya;
- utshwala;
- amafutha okudla nokudla okunezithasiselo ezingezona ezokufakelwa;
- isinkwa, i-baguette, yonke imikhiqizo yenhlama enama-rippers.
Ukugcina i-retina iqinile, kufanele uyeke ukubhema (uma unalesi silutha).
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!