I-Otossteosis

Incazelo jikelele yalesi sifo

 

I-Otosclerosis yisifo lapho ithambo elisendlebeni ephakathi nendawo nangaphakathi landa ngokweqile ngosayizi (khona-ke ukuhamba kwethambo endlebeni ephakathi - izigaxa likhubazekile, ngenxa yokuthi imisindo ayidluliswanga kahle).

Izimbangela ze-otosclerosis

Izizathu zokukhula kwalesi sifo azitholakali ngokuthembekile, kepha ososayensi abaningi bathambekele ekukholweni ukuthi i-otosclerosis ingeyofuzo. Kukholakala ukuthi lesi sifo sihambisana nofuzo “reln“. I-Otosclerosis ivame kakhulu kwabesifazane, ukukhula kwayo kubonakala lapho kuguquka khona umzimba wowesifazane. Izikhathi ezinjalo zifaka phakathi isikhathi sokuvuthwa, ukukhulelwa, ukuncelisa, ukunqamuka kokuya esikhathini.

Amaqembu obungozi be-otosclerosis

I-Otosclerosis ingakhula uma Isifo sikaPaget; anomalies azalwa naso ekuthuthukiseni isitho sokuzwa; ngenkambo yesikhathi eside yenqubo yokuvuvukala yemvelo engapheli endlebeni ephakathi, edala ukufa kwama-ossicles wokuzwa; lapho ulungisa ithambo lendlebe ephakathi yemvelo yokuzalwa.

Izimpawu ze-Otosclerosis:

  • ukushaya ikhwela njalo, umsindo, umsindo, ukubhuza, ukuhayiza ezindlebeni;
  • ukuncipha kwekhono lokuzwa;
  • ukuthuthuka okubonakalayo kokuzwa ezindaweni ezinomsindo, ezinabantu abaningi noma ngenkathi kuthuthwa (imetro, isitimela);
  • ukulahlekelwa ukuzwa ezindlebeni zombili, futhi kuyaqhubeka;
  • isiguli asikwazi ukuzwa ngokujwayelekile ngenkathi sihlafuna noma sigwinya ukudla;
  • cishe isigamu sabantu abahlushwa i-otosclerosis bahlangabezana nesiyezi njalo.

Imikhiqizo ewusizo ye-otosclerosis

Ukuze ukwelashwa kusebenze, kufanele kufakwe ukudla okuqukethe amavithamini A, B1, E no-C ekudleni. Ukudla kufanele kube yimvelaphi yezitshalo nobisi.

 

Nge-otosclerosis, kufanele udle inyama yengulube ethembele kakhulu, inhlanzi, ushizi (ikakhulukazi kanzima, okusetshenzisiwe kanye ne-feta cheese), iklabishi (zonke izinhlobo), izinhlanzi zasolwandle (izimila zasolwandle, i-eel, i-seaweed, i-squid), i-garlic, ubhatata, ubisi, inhlama yomuncu, omuncu ukhilimu kanye ne-cottage shizi, i-kiwi, amajikijolo e-viburnum, umlotha wezintaba, i-sea buckthorn, ama-rose hips, ama-strawberry, i-honeysuckle, ama-currants, upelepele (kokubili okunoshukela nokubabayo), zonke izithelo ezisawolintshi, imifino (isipinashi, isorrel), iphalishi (i-oat, ukolweni , ibhali, amabele, i-buckwheat) ne-pasta, izithelo ezomisiwe (umlimi unamabhilikosi omisiwe), amantongomane (amakhekhe, amakinati, ama-walnuts, ama-hazelnut, ama-alimondi, ama-pistachio), ummbila, udali.

Le mikhiqizo isiza ukuthuthukisa ikhono lokuzwa, yehlise ukungezwa, futhi isuse i-tinnitus. Yonke imifino, inyama, inhlanzi kanye ne-offal kungcono kakhulu kubilisiwe noma kushiswe. Ungakwazi ukuyibeka ngaphandle. Ikakhulukazi inhlanzi ye-aspic enempilo.

Imithi yendabuko ye-otosclerosis

Ukwelashwa okuphumelela kakhulu kwe-otosclerosis ngu indlela yokusebenza… Kungenziwa umabhebhana (kulolu hlobo lokungenelela kokuhlinzwa, kubekwa okufakelwayo esikhundleni se-stapes) futhi lindokuhle (Kuma-stape uqobo, ukukhanya okuncane kuyenziwa, lapho kufakwa khona i-prosthesis).

Kepha akuzona zonke iziguli ezingakwazi ukwenza le misebenzi. Lokhu kufaka phakathi abantu abasesimweni esibucayi, abantu abanezinqubo ezahlukahlukene zokuvuvukala, iziguli ezinesiyezi esikhulu nezifo zomgudu wokuphefumula ongaphezulu. Futhi, ukuhlinzwa akunakwenzeka uma isiguli sinendlebe eyodwa esebenza ngokujwayelekile. Uma ukwelashwa kokuhlinzwa kungenakwenzeka, iziguli zinqunyelwe ukusetshenziswa izinsiza zokuzwa nokwelashwa okulondolozayo.

Izindlela zokwelashwa okulondolozayo zifaka:

  1. 1 ukumnika kokusetshenziswa kwangaphakathi - kulungiswa ngentambo, impande ye-licorice ne-angelica, izimbali ze-calendula, amaqabunga e-eucalyptus, i-yarrow, ungaphuza izithako zekhemisi ze-radiola rosea, i-ginseng noma i-lemongrass yamaShayina;
  2. 2 ama-infusions okusetshenziswa ngaphandle: amaqabunga e-lemon balms agxila ku-vodka (ngama-gramu angama-30 amaqabunga udinga ingilazi ye-vodka, udinga ukugcizelela amahora angama-72 endaweni emnyama, gqiba amathonsi ambalwa ezindlebeni ezibuhlungu ebusuku bese umboza nge-swab kakotini , ungayithambisa futhi nge-tincture bese uvale indlebe); consa amaconsi ama-3 emseleni wezindlebe nge-decoction yamagatsha amajingijolo (isigamu selitha lamanzi ashisayo sidinga amagremu ayikhulu amagatsha, okumele abiliswe kuleli nani lamanzi kuze kube uhhafu wawo uhwamukile);
  3. 3 ukubhucungwa - kufanele kuqale ngokuphulula okulula kwesifunda somlomo wesibeletho kanye nezingalo zangaphambili, lapho-ke udinga ukuhamba kahle ezindlebeni bese uqala ukuphulula isikhumba uzungeze ama-auricles, bese uhlikihla ngobumnene ama-earlobes nendlebe yonke kusuka ezansi kuye phezulu naphambene isiqondiso, lapho-ke udinga ukuya esifundeni sendlebe umhlikihle (ukwenza lokhu, faka iminwe yakho yenkomba emseleni wezindlebe bese uziphendukisa ngokwewashi nangokuphikisana newashi), uqedele ukubhucungwa ngokushaya kancane izindlebe.

Akunakusetshenziswa ukuthi kufudumale!

Nge-otosclerosis, udinga ukunamathela kwimpilo enempilo, ube kaningi emvelweni, i-dacha, izimo ezicindezelayo akufanele zivunyelwe. Okungenani izikhathi ezi-2 ngonyaka ziza ukubonana nodokotela - ENT.

Imikhiqizo eyingozi futhi eyingozi ye-otosclerosis

Ukudla okunothe ku-vitamin D kuyaphikiswa. Itholakala kokhilimu, amaqanda enkukhu, isibindi, ama-sea bass, uwoyela wezinhlanzi, ibhotela, i-caviar. Lokhu kudla akufanele kusetshenziswe ngokweqile futhi kufanele kudliwe ngobuningi obulinganiselwe. Futhi, awukwazi ukuthatha ukushiswa yilanga, ngoba lapho kutholakala ilanga ngaphansi kwethonya lemisebe ye-ultraviolet, kukhiqizwa uvithamini D. Ukuphuza utshwala nakho kuyaphikiswa. Kuyadingeka ukuyeka ukubhema.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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