Ecebile ngezinzuzo eziningi ngokwemvelo, ubumba luyatholakala ngokuya ngezifiso nezidingo. Kwesinye isikhathi ukumunca, ukuphilisa, ukulwa nokuvuvukala, ukuhlanza, ukuhlanza… Kunezinhlobo eziningi zobumba ezahlukahlukene kunezinhlobo zesikhumba. Okuluhlaza okotshani, omhlophe, obomvu… Okufanele ukwenze nje ukuthola inguqulo ezokufanela kangcono futhi ihlangabezane nezidingo zesikhumba sakho, noma ngabe sinjani.

Kulesi sihloko, sikutshela konke ngobumba obomvu: luchazwa kanjani? Yini izakhiwo zayo? Ngubani ofaneleka kakhulu? Ungayisebenzisa kanjani? Thola ngaphandle kokulibaziseka lesi sithako semvelo esinobuhle obuningi.

Isetshenziswa iminyaka eminingi ngezakhiwo zayo zezimonyo, ubumba olubomvu luyabonakala ngombala walo ngenxa yokuqukethwe kwalo okusansimbi okuphezulu. Ubumba olubomvu lubuye luhlukaniswe ukunotha kwalo kumaminerali, i-potassium, i-silica, i-magnesium, i-zinc, ithusi, noma i-phosphorus… Yomisiwe ukuze igcine ubukhulu bezinto zayo, ubumba olubomvu luletha esikhunjeni lokho elikudingayo. Lokho kuchaza indawo lesi sithako esikwazile ukuyithatha ezinhlelweni zethu zobuhle. Ngempela, yize ihlala ingathandeki kangako kunobumba oluhlaza, ubumba olubomvu luyimpuphu yemvelo ethola ukuthandwa.

Izinzuzo zobumba obomvu ebusweni

Ubumba olubomvu luphelele ekukhanyiseni nasekukhanyiseni ibala ngemizuzu embalwa nje. Ngempela, ngenxa yokunotha kwaso nge-iron oxide nokulandelela izakhi, lesi sithako ngokungafani nanoma yibuphi sinobuciko bokuhlanza isikhumba, ukusisula nokufaka ukungcola okunqwabelana lapho ngenkathi sivusa ukukhanya kwaso. I-anti-fatigue, iyapholisa futhi iyavuselela, ubumba olubomvu luthuthukisa i-microcirculation yegazi elinikeza ubuhle obuhle. Ngemuva kokusetshenziswa, ibala liyakhazimula futhi ububomvu obuncane obuvela lapho buyancipha: umphumela wokukhanya onempilo uqinisekisiwe.

Izinzuzo zobumba olubomvu ezinweleni

Kepha amandla okwenza ubumba obomvu akakhawulelwe esikhunjeni. Ngempela, ungasebenzisa futhi lesi sithako semvelo ezinweleni zakho, futhi ngokunembile: ekhanda lakho. Likwazi ukuluxosha futhi, lolu daka lusebenzisa izinzuzo ezifanayo njengasesikhunjeni sobuso ngokulawula ukweqisa kwe-sebum, ngokuyihlanza ngokujula, ngokuyisiza ukuthi isuse ukungcola, noma ngokuletha ukukhanya ezinweleni futhi ulinike amandla, ubungqabavu nevolumu.

Uma ubumba olubomvu lungafanela zonke izinhlobo zesikhumba, kunconywa ikakhulukazi kubantu abanesikhumba esibucayi. Ngempela, ngenxa yokunotha kwaso, sisebenzisa ukujikeleza kwegazi, sinciphise ububomvu, sithambise ubuso bese sibukhumbuza ngobumnene… Ngamanye amagama: konke lokhu lolu hlobo lwesikhumba kudinga (kabusha) ukuthola ibhalansi.

Kungenxa yalezi zimfanelo ezifanayo lapho kunconywa ubumba olubomvu esikhunjeni esikhanyayo. Kepha akupheleli lapho! Njengokudonsa nokuhlanza njengokuluhlaza, lolu daka olubomvu luzophinda luhlanze inhlanganisela yesikhumba esinamafutha. Ekugcineni, ibuye ikulungele ngokuphelele ukubala okufiphele nokudiniwe okuzoba nobuciko bokuvuselela ukukhanya.

Mayelana nokunakekelwa kwezinwele nekhanda, ngombala walo, ubumba olubomvu lufaneleka kakhulu ezinwele ezimnyama, ezinsundu nokubomvu lapho lifuna ukungabonakali khona futhi lihlale lisebenza njalo.

Uma indlela ejwayeleke kakhulu yokuyisebenzisa ihlala iyisifihla - ngesendlalelo esijiyile esingaphansi noma esiningi ebusweni njengasebunweleni - ubumba olubomvu lungasetshenziswa nangezinye izindlela eziningi.

Impela, ngokwesibonelo kungenzeka ukuwuthululela emanzini okugeza kwakho ukuze uzuze wonke umzimba wakho wezinto zawo eziningi, ukuwusebenzisa ngendlela yebhalsamu noma isifutho sokudambisa izindawo eziqondisiwe futhi ikakhulukazi ezibomvu , ukuvuvukala nokucasuka, ukukuxuba nokhilimu wosuku ongathathi hlangothi ukuthola ukwelashwa okuthambile okunomphumela wokukhanya okunethezekile, noma ngisho ngqo njengempuphu evuthayo ukufaka emigodini yezihlathi ukuze uzuze umbala wayo onombala ngokwemvelo… Njengoba wena Ngiyobe ngiqonde: ngobumba olubomvu, amathuba awapheli futhi ukusebenza kwawo kukhona.

Izindaba ezimnandi ukuthi ukuthungwa kwayo okuhle kakhulu kwenza ubumba olubomvu lusebenze ngokukhethekile futhi lube mnandi ukulusebenzisa, noma ngabe ukhetha ukulusebenzisa kanjani.

Kuhle ukwazi: uma ingasetshenziswa ngokuphelele emsulwa - ngamanye amagama, ihlanganiswe nje namanzi amaminerali -, ubumba olubomvu lungabuye luhlotshaniswe ne-hydrosol, uwoyela obalulekile noma uwoyela wemifino (noma eziningana zalolo daba), kuzokhulisa kuphela izakhiwo zokunakekelwa okunikeziwe.