Ungayenza kanjani i-anti-wrinkle yakho yemvelo?

Ungayenza kanjani i-anti-wrinkle yakho yemvelo?

Ngisho noma amashalofu ezitolo egcwele izimonyo zokulwa nemibimbi noma zokuguga, kuhlale kunokungabaza ngokusebenza kwazo. Ingasaphathwa izithako ezikhathazayo ngezinye izikhathi ukuthi ezinye ziqukethe. Ukwenza yayo anti-umbimbi ngokwemvelo ngakho-ke kuya ngokwengeziwe nemfashini. Ungasithuthukisa kanjani futhi kanjani isimo sesikhumba esivuthiwe ngokujwayelekile?

Yilwa nemibimbi ngendlela engokwemvelo

Indlela yokuphila yokulwa nemibimbi

Asikho isidingo sokuqala ukusebenzisa ama-anti-aging creams kusenesikhathi. Uma ungaphansi kweminyaka engama-30 futhi unemigqa embalwa emihle emakhoneni wamehlo, le yimigqa evame ukoma ukuthi indawo yeso lemvelo ingathuthuka ngokushesha. Njengokusetshenziswa kwamanzi njalo.

Ngoba i-hydration, ngaphakathi nangaphandle, iyisikhali sokuqala semvelo sokulwa nemibimbi kuyo yonke iminyaka. Kuye ngeminyaka yakho kanye nohlobo lwesikhumba sakho - kungakhathaliseki ukuthi somile noma sinamafutha - ukhilimu owenziwe ekhaya ofanelekayo ungahlangabezana nezidingo zakho ngokuphumelelayo.

Ngokuvamile, ukuvimbela ukubonakala kwemibimbi kuyingxenye yendlela yokuphila enempilo. Ukuphuza amanzi ngakho-ke, kodwa futhi nokudla ukudla okunothe ngamavithamini kunomthelela ekusebenzeni kahle kwamaseli. Kunconywa ikakhulukazi ukudla okuqukethe ama-amino acid. Lezi zakha uchungechunge lwamangqamuzana oluholela ekwakhiweni kwamaprotheni. Zibalulekile ekusebenzeni komzimba, zibalulekile futhi ukuze kusheshiswe ukuvuselelwa kwamaseli.

Ama-amino acid wemvelo atholakala kumaqanda, izinhlanzi, izinkukhu, kepha nakuzo zonke izinhlamvu, imbewu, amakinati, ama-alimondi, njll.

Phatha futhi uvikele isikhumba ukuze sinciphise ukubonakala kwemibimbi

Imisebe yelanga yizona ezihamba phambili zokuguga ngaphambi kwesikhathi kwesikhumba. Ubuso, obuhlala buze ehlobo nasebusika, ngakho-ke yiyona njongo yabo enkulu.

Khetha ukuvikelwa kwelanga ebusweni, nenkomba engu-50. Kungakuhle ukuthi ugqoke unyaka wonke ngaphansi kokwenza kwakho ukuhlunga imisebe yelanga. Ukuvikelwa kwelanga ngokwemvelo nangokwemvelo sekukhona manje.

Nsuku zonke, ngaphezu kwesithambisi, khetha inqubo ejwayelekile yemvelo. Ukususwa kwe-make-up enezinyathelo ezimbili kuqeda yonke insalela. Ngesikhumba esinamafutha noma esomile, insipho yangempela ye-Aleppo iyindlela enhle uma ukhetha ukuhlanzwa kwamanzi. Ngaphandle kwalokho, ukususwa kokwenza uwoyela (i-alimondi elimnandi, i-apricot ngokwesibonelo) kuyindlela enhle yemvelo engu-100% yazo zonke izinhlobo zesikhumba.

Kuzo zombili izimo, ungakwazi ukuqeda ukukhishwa kwe-make-up nge-hydrosol, amanzi ahlanjululwe ezitshalweni, njenge-tonic. I-rose hydrosol evuselela kakhulu inconywa esikhumbeni esivuthiwe.

Yenza i-anti-wrinkle yakho yemvelo

Ukwenza ukhilimu wokulwa nombimbi owenziwe ekhaya, kukhona izindlela zokupheka ezahlukene. Okulula kakhulu ukusebenzisa isisekelo sokhilimu esingathathi hlangothi bese ufaka izithako ozithandayo. Ngokhilimu wakho wemvelo, embizeni engu-50 ml, uzodinga:

  • Kusuka kusisekelo sezinto eziphilayo ezingathathi hlangothi embizeni, kuqukethe amafutha emifino athile, i-glycerin.
  • Amaconsi angama-40 wezithelo acid (AHA) asesimweni samanzi esitsheni. Banikeza ukukhanya kwebala futhi bavumele ukukhipha nsuku zonke.
  • Amaconsi angu-8 kawoyela abalulekile weGeranium Rosat, asebenza kahle ngokumelene nokubukeka kwemibimbi.
  • 1 ithisipuni yamafutha kakwatapheya. Icebile kakhulu ku-vitamin E kanye ne-antioxidant, inconywa esikhumbeni esomile nesikhumba esivuthiwe.

Ukwenza imaski elwa nokushwabana ecacile, ungasebenzisa ukwakheka okufanayo ukwengeza isipuni soju ukondla ngokujulile. Faka isicelo endaweni ewugqinsi bese ushiya imizuzu engu-20. Susa okweqile ngebhola likakotini ofakwe ku-rose hydrosol ngaphambi kokusebenzisa ukwelashwa kwakho.

Massage ebusweni anti-ugibele

Okokuqala ngamakhambi emvelo, futhi okonga kakhulu, ukuzithambisa ubuso. Okwenziwa ngemva kokusetshenziswa kwemithi yokwelapha, kwandisa izinga lokungena futhi ngaleyo ndlela kuyenze isebenze kakhudlwana.

I-anti-wrinkle face massage ihlose ukuvusa isikhumba nokuvuselelwa kweseli. Mane ujwayeze njalo ebusuku ngokhilimu wakho wobuso noma uwoyela. Ngezintende, bushelela isikhumba ngobumnene kusuka esilevini kuye endlebeni. Ebunzini, phumuza izici zakho ngamaphedi eminwe yakho nhlangothi zombili ngokuvundlile.

Okubalulekile lapha ukusheshisa ukusakazwa kwegazi okuncane. Ngaphezu kokukhanya okunempilo okusheshayo, kukhuthaza ukukhiqizwa kwe-collagen ne-elastin okungabaqaphi bokunwebeka kwesikhumba.

Ungasebenzisa futhi amathuluzi athile, athandwa kakhulu ngabantu base-Asiya ikakhulukazi, okuvumela ukuthi ubhucunga ubuso ngokugoqa. Zidinga umzamo omncane kakhulu futhi ziphumelela kakhulu ekunikeni ukukhanya nokufaka isikhumba ngokwemvelo.

shiya impendulo