Amaresiphi emigqa ensundu ngokuphuziUmugqa onsundu ngokuphuzi uthathwa njengekhowe elidliwayo elinemibandela lesigaba sesi-4 futhi ngokuvamile likhula ezindaweni ezivulekile zehlathi, emahlathini alula nasemigwaqweni yemigwaqo yasehlathini. Nakuba lawa makhowe engadumile kakhulu phakathi kwabathandi “bokuzingela buthule”, basenabo ababathandayo. Ukwazi izimfihlo zokupheka umugqa ophuzi-nsundu kuzokwandisa inani labalandeli bawo, ngoba izitsha ezivela kulawa makhowe ziba zinhle kakhulu ekunambithekeni.

Indlela yokwenza usawoti imigqa ephuzi-nsundu

Amakhowe amnandi ikakhulukazi atholakala ngendlela enosawoti. Ukufaka usawoti emigqeni ephuzi-nsundu akunzima, noma kunjalo, ukucubungula kokuqala kuzodinga isineke namandla avela kuwe.

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  • 3 kg imigqa;
  • 4 Art. l usawoti;
  • 5 ama-pcs. Ihlamvu le-bay;
  • Ama-clove ayi-8 egalikhi;
  • 10 uphizi we-pepper omnyama;
  • 2 izambulela ze-dill.
Amaresiphi emigqa ensundu ngokuphuzi
Imigqa ihlanzwa ngemfucumfucu yehlathi, ingxenye engezansi yomlenze inqunywe futhi ithululwe ngamanzi amaningi. Engeza 2-3 tbsp. l. usawoti bese ushiya izinsuku ezingu-2-3. Ngesikhathi esifanayo, bashintsha amanzi izikhathi eziningana ukuze abande ukuze imizimba yezithelo ingabi muncu.
Amaresiphi emigqa ensundu ngokuphuzi
Ungqimba lukasawoti kanye nengxenye encane yazo zonke ezinye izinongo kuthelwa phansi embizeni yengilazi eyinzalo (sika ugalikhi ube yizicucu).
Amaresiphi emigqa ensundu ngokuphuzi
Okulandelayo, imigqa ecwilisiwe ibekwa phezu kukasawoti bese ifafazwa ngosawoti nezinongo.
Amaresiphi emigqa ensundu ngokuphuzi
Ingqimba ngayinye yamakhowe akufanele ibe ngaphezu kuka-5-6 cm. Bafafazwa ngosawoti, garlic, pepper, bay leaf kanye dill.
Gcwalisa izimbiza ngamakhowe phezulu kakhulu bese ucindezela phansi ukuze kungabikho lutho.
Amaresiphi emigqa ensundu ngokuphuzi
Phezulu ngesendlalelo sikasawoti, vala nge-gauze bese uvala ngesembozo esiqinile.

Ngemuva kwezinsuku ezingama-25-30, imigqa enosawoti isilungele ukusetshenziswa.

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Ukuthulula imigqa ephuzi ngokunsundu

Imigqa, naphezu kokungathandwa kwayo, iwusizo kakhulu emzimbeni womuntu. Aqukethe i-manganese, i-zinc nethusi, kanye namavithamini B. Ukulungiswa kokugwedla okuphuzi okunsundu ngenqubo yokukhetha kugcina lezi zinto ezinenzuzo.

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  • 2 kg umugqa;
  • 6 tbsp. l. uviniga 9%;
  • 2 Art. l usawoti;
  • 3 Ubuciko. ilitha. ushukela;
  • 500 ml wamanzi;
  • 5 uphizi omnyama kanye allspice;
  • Amaqabunga ayi-4;
  • Ama-clove amabili kagalikhi.
  1. Imigqa ehlanjululwe ngemfucumfucu yehlathi igezwa kahle emanzini abandayo futhi ibilisiwe imizuzu engama-40 emanzini anosawoti nge-pinch ye-citric acid.
  2. Khipha nge-slotted spoon ku-colander, hlambulula ngaphansi kompompi bese wehlisela emanzini abilayo imizuzu engu-5 ye-blanching.
  3. Ukusabalalisa ezimbizeni eziyinyumba, futhi okwamanje lungisa i-marinade.
  4. Usawoti, ushukela, upelepele, iqabunga le-bay, ama-cubes e-garlic kanye noviniga kuhlanganiswe emanzini.
  5. Bilisa imizuzu emi-5, uhlunga futhi uthele ezimbizeni.
  6. Avalwa ngezivalo eziqinile futhi ngemva kokupholisa akhishelwa ngaphansi.

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Ukuthosa imigqa ensundu ngokuphuzi

Ukuthosa amakhowe kuyinqubo elula ngokuphelele, ikakhulukazi njengoba iresiphi yokwenza umugqa onsundu ngokuphuzi ayidingi izithako ezibizayo. Kodwa-ke, wena nomndeni wakho nizokwazi ukujabulela ukunambitheka okumangalisayo nephunga elimnandi lesidlo.

  • 1 kg imigqa;
  • 300 g anyanisi;
  • 150 ml kawoyela wemifino;
  • 300 g ukhilimu omuncu;
  • 1 isipuni se-paprika;
  • 1/3 isipuni pepper omnyama omnyama;
  • 50 g parsley oqoshiwe;
  • Usawoti - ukunambitha.
  1. Hlanza imigqa, unqume ichopho lomlenze, ugeze futhi uthathe izicucu.
  2. Bilisa emanzini anosawoti imizuzu engu-15, njalo ususa igwebu ebusweni.
  3. Khipha amanzi, uthele ingxenye entsha bese upheka eminye imizuzu engama-30.
  4. Ngesikhathi imigqa ipheka, ikhasi u-anyanisi, uthathe izindandatho ezinguhhafu bese uthosa kuze kube yilapho uthambile phezu kokushisa okuphansi.
  5. Phonsa amakhowe abilisiwe ku-colander, khipha futhi gazinga epanini elihlukile imizuzu engu-30.
  6. Hlanganisa no-anyanisi, usawoti, engeza pepper kanye ne-paprika, hlanganisa.
  7. Fry imizuzu engu-10 ekushiseni okuphansi futhi uthele ukhilimu omuncu. Ukhilimu omuncu kungcono ukushaya nge-tbsp engu-1. l. ufulawa ukuze ungagoqeki.
  8. Qhubeka ubilisa emlilweni omncane imizuzu eyi-10.
  9. Fafaza imigqa ethosiwe nge-parsley eqoshiwe ngaphambi kokukhonza.

shiya impendulo