Okuqukethwe
Izithako Isaladi nge isilimo esidliwayo esinamagatsha anamanzi kanye cottage shizi
| ama-apula | 300.0 (igremu) |
| impande yesilimo esidliwayo esinamagatsha anamanzi | 1.0 (ucezu) |
| ijusi lemon | 1.0 (isipuni setafula) |
| i-fat cottage shizi 18% | 100.0 (igremu) |
| inkomo yobisi | 0.5 (isipuni) |
| imayonnaise | 150.0 (igremu) |
| isikhwama se-walnut | 1.0 (isipuni setafula) |
Indlela yokulungiselela
Hlanganisa ama-apula asikiwe ngesilimo esidliwayo esinamagatsha anamanzi bese uthela ijusi kalamula. Beat cottage shizi ngobisi nemayonnaise. Thela isaladi, ufafaze amantongomane aqoshiwe.
Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lamandla lingu-0 kcal.
IKHALALI NOKWENZEKA KWEZIKHALI ZESIPHAKO SAMASIPI Isaladi enesilimo esidliwayo esinamagatsha anamanzi kanye ne-cottage shizi NGAMAKHOLI angu-100 g
- I-47 kCal
- I-34 kCal
- I-33 kCal
- I-236 kCal
- I-60 kCal
- I-627 kCal
- I-651 kCal
Omaka: Ungapheka kanjani, okuqukethwe ikhalori 0 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, yini amavithamini, amaminerali, indlela yokupheka Isilimo esidliwayo esinamagatsha anamanzi kanye ne-cottage shizi isaladi, iresiphi, amakhalori, izakhamzimba