Esikhathini esedlule, abapheki be-vegan be-pastry basebenzisa i-silky tofu ukuze bathole ukuthungwa okukhilimu, kodwa umkhuba wamanje ngamantongomane e-cashew. Ecwiliswe amahora angu-8 noma ubusuku bonke, amantongomane aluhlaza athambile kakhulu, futhi kulula kakhulu ukwenza amasobho athambile noma amasoso awugqinsi kuwo nge-blender. Ngenxa yokunambitheka kwawo okumnandi kanye namafutha amaningi, ama-cashews asephenduke indawo enhle kakhulu yemikhiqizo yobisi ekuphekeni kophudingi, ophaya, futhi, ngaphezu kwakho konke, amakhekhe oshizi. "Ama-cashews athatha ukunambitheka kwanoma yini oyixuba nayo, ngakho kulula kakhulu ukusebenza nayo," kusho uDana Schultz, umbhali we-vegan owaziwayo. I-Vegan cashew cheesecakes iyi-dessert eluhlaza efriziwe. Ayinabisi futhi i-binder edlalwa amaqanda ku-cheesecake yakudala ingamafutha kakhukhunathi yemifino. Ubisi lwekakhukhunathi luvumela ukuthungwa okucwebezelayo, kuyilapho ibhotela le-cocoa linikeza amaqebelengwane kashokoledi "ukubekezela" - awancibiliki ekamelweni lokushisa. Uma ufuna ukunandisa ikhekhe likashizi eliluhlaza futhi ugweme ushukela omhlophe ozondwa kakhulu emibuthanweni ye-vegan, sebenzisa ama-sweeteners oketshezi njengesiraphu ye-agave, uju, noma isiraphu ye-maple. U-Ashley Alexandra, enye i-blogger edumile ye-vegan, uphawula ukuthi kuthatha cishe imizuzu eyi-10 ukuxuba ama-cashews nezinye izithako ku-processor yokudla. Uncoma ukusebenzisa i-blender enesivinini esikhulu ukusheshisa inqubo. Hhayi-ke, liyini ikhekhe likashizi ngaphandle kwe-crispy crust? Kumelwe umangale uma ufunda ukuthi amaqebelengwane e-cashew awanawo okusanhlamvu futhi awanayo i-gluten. I-crust idalwe yi-sunflower yomhlabathi noma imbewu yethanga namantongomane (ama-walnuts nama-alimondi asetshenziswa kakhulu ekuphekeni), kanye ne-oatmeal yomhlabathi noma i-buckwheat. Njengoba ama-dessert e-vegan engenayo ibhotela, lezi zithako zixutshwa namadethi acutshiwe kanye namafutha amancane kakhukhunathi ukuze kwakheke uqweqwe. (Ngendlela, yizinsuku ezengeza ubumnandi kuma-dessert). Amaqebelengwane aluhlaza angenziwa kusetshenziswa amathini e-muffin noma amathini amancane (namuhla athandwa kakhulu endaweni ye-vegan), kodwa ungalishiyi ithini lekhekhe lakudala. Faka ikhekhe likashizi eliqediwe efrijini okungenani ihora. Bese–ngicela izingcezu ezimbili? : bonappetit.com : Lakshmi
2022-11-11