Amafutha embewu yamathanga - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Incazelo

Ukusetshenziswa njalo kwamafutha embewu yamathanga kuqinisa amasosha omzimba, kuvuselele imetabolism, kusize ukwehlisa isisindo, futhi kuthuthukise isimo sesikhumba nezinwele. Izici eziwusizo zamafutha embewu wethanga zisetshenziselwa izifo zenhliziyo, imithambo yegazi, isibindi, inyongo nesinye somchamo, i-prostatitis.

Umkhiqizo owusizo futhi omnandi uphulukisa i-gastritis, uvimbela ukuthuthukiswa kokuvuvukala okungapheli, uqeda isilungulela, ugcina ukuqina kwesikhumba nemithambo yegazi.

Ukwakhiwa kukawoyela wamathanga

Umkhiqizo wekhwalithi utholakala ngokucindezela okubandayo. Kepha kwesinye isikhathi ukushisa nomswakama kusetshenziselwa ukwandisa okuqukethwe kwe-linoleic acid. I-linolenic ne-linoleic acid ebaluleke kakhulu iza nokudla kuphela. I-Palmitic acid yehlisa izinga le-cholesterol "embi", ivimbela ukwakheka kwamahlule ezindongeni zemithambo.

I-Stearic acid igcina amazinga afanele we-cholesterol. Uwoyela wamathanga ulusizo kokuqukethwe kwawo okuphezulu kwamaprotheni agayeka kalula, amavithamini A, E, F, C, P, iqembu B.

Ukwakheka kuqukethe izinto eziphilayo ezisebenzayo ezibalulekile empilweni:

• Ama-phytosterol anciphisa ukumuncwa kwe-cholesterol emathunjini, ukuvimbela ukwakheka okuyingozi;
• i-phospholipids ivuselela imetabolism yamafutha, ithuthukise isimo sesikhumba ku-psoriasis, eczema, isikhumba sesikhumba sesikhumba. Benza imisebenzi yokuzivikela emzimbeni, yokuzivuselela, babambe iqhaza ekudlulisweni kwamavithamini, futhi balawule ukusebenza kwama-enzyme ngamanye.
• i-flavonoids ihlukaniswa ngama-antioxidants nezindawo zokushuka, ezinye zinomphumela wokulwa namagciwane.
• ama-tocopherols avikela izicubu emiphumeleni eyingozi ye-lactic acid, ukuvimbela ukuphela kwamandla, i-anemia. Bamba iqhaza ekuhlanganisweni kwamaprotheni, kuyadingeka ekuphefumuleni kwezicubu, izinqubo ezahlukahlukene zomzimba weselula.
• ama-carotenoid abandakanyeka kuzinqubo ze-redox nezinqubo ze-metabolic, anciphisa ukuguga, abambe iqhaza ekukhuleni kwezicubu zamathambo nezamazinyo, abe nomthelela omuhle ekuboneni kwe-acuity, synthesis of visual retinal pigment.

Izakhi zokulandelela zimelwe yi-zinc, i-iron, i-phosphorus, i-calcium, i-magnesium. Okuqukethwe okuphezulu kwe-zinc kunomthelela ekukhiqizweni kwe-insulin, kuqinise amasosha omzimba, kanye nenkambo enhle yokuphendula komzimba. Izici ze-antioxidant zamafutha embewu wethanga zivikela ulwelwesi lweseli, zinciphisa inqubo yokuguga, futhi zivuselele umzimba.

Kungani uwoyela wethanga ulusizo kumgudu wamathumbu

Lo mkhiqizo wemvelo uvikela amangqamuzana wesibindi, uthuthukisa ukusebenza kwe-gallbladder. Ukusetshenziswa okujwayelekile kuvimbela uketshezi lwe-bile, kuvimbela ukwakheka kokufakwa okunamafutha, ukuvuvukala kwezicubu zesibindi, i-gallbladder (cholecystitis), i-motility engakhubazekile (i-dyskinesia) yepheshana le-biliary.

Amafutha embewu yamathanga anomthelela omuhle ekuqunjeni. Kwanele ukuthatha i-1-2 tsp. nesilungulela sizophela. Enye indlela yokuqeda isilungulela: nqamula ama-clove angu-2-3 kagalikhi, uthele uhhafu wengilazi kawoyela wamathanga, shiya isonto endaweni emnyama. Thatha i-1-2 tsp.

Izici zokwelapha zikawoyela wembewu yethanga ziyasiza ekulimaleni kwesibindi, ukonakala okunamafutha. Kungakapheli inyanga, thatha i-1-2 tsp. isigamu sehora kuya kwehora ngaphambi kokudla. Ukuze uthuthukise isibindi, ukwakhiwa kwezokwelapha kulungiswa kusuka ku-1/2 ingilazi kawoyela wembewu wethanga, ikhanda likagalikhi, ikhilogremu loju, amalamula ambalwa. Dlulisa ugarlic, ulamula ngekhasi nge-grinder yenyama, engeza uju, uwoyela, uhlanganise kahle. Thatha i-1-2 tsp. isigamu sehora ngaphambi kokudla. Gcina ukwakheka kwezokwelapha esiqandisini.

Amafutha embewu yamathanga anempahla ye-choleretic, isetshenziselwa i-cholecystitis, ukuminyana ku-gallbladder. Thatha i-1 sl ngehora ngaphambi kokudla isikhathi esingangenyanga. Uma ukungahambi kahle kuvela ngakwesokudla (amatshe aqala ukuhamba), kufanelekile ukunciphisa umthamo ku-1/2 tsp. noma uthintane nodokotela.

Ukuze uthuthukise umphumela we-choleretic, uwoyela uhlanjululwa nenani eliphindwe kabili lenani lamagilebhisi noma ujusi kalamula. Ngale ndlela, engozini yakho nasengozini yakho, kungenzeka ukuthi ususe amatshe amancane. Uma kwenzeka ukungakhululeki, umthamo kufanele wehliswe ube yi-1/2 tsp, qaphela. Ukuhamba kwetshe elikhulu kungadala ukuvimba futhi kuzodingeka ukusebenza okuphuthumayo.

izakhiwo ze-laxative

Amafutha embewu yamathanga anezinto zokulahla, ezilusizo ekuqunjeni, ukuqunjelwa. Thatha isipuni esingaphelele isigamu sehora ngaphambi kokudla isonto elilodwa nohhafu. Ngemuva kwengxenye yenyanga, phinda ukwelashwa.

Umkhiqizo awubekezeleli izibungu, ngakho-ke kunconywa ukuthatha i-1 tsp amasonto amabili. kathathu ngosuku. Lapho kukhona ama-pinworms, ukudla kwasekuseni kuyadingeka, esiswini esingenalutho. Ukudla kwesizini ngesinamoni nembewu ye-caraway usuku lonke.

Ukwelashwa kwesisindo esiswini, uma kwenzeka i-gastritis, lungiselela ukumnika uwoyela. Gaya i-1 sl herbs yarrow, iSt John's wort, uthele u-1/2 inkomishi kawoyela wethanga. Phikelela ngesonto endaweni epholile, emnyama. Thatha i-1 tsp. isigamu sehora ngaphambi kokudla.

Izakhiwo eziwusizo zikawoyela wembewu wethanga we-metabolism Uwoyela wembewu yamathanga ulusizo ikakhulukazi ezimweni zokuphazamiseka kwe-lipid metabolism, ikakhulukazi ekukhulupheni. Ngenhloso yokuvimbela, kanye nokususa isisindo esiningi, kuyasiza ukuthatha uwoyela wembewu wethanga nge-1 tsp. kathathu ngosuku, kudla inani eliphelele lama-0.5 amalitha womkhiqizo onempilo. Inkambo yokuphila kahle yokwehlisa isisindo yenziwa kanye ezinyangeni eziyisithupha.

Ukwenza ngcono izinhlelo zokuzala zabesilisa nabesifazane

Ngenxa yokuqukethwe okuphezulu kwe-zinc, i-magnesium, izinto ezisebenza ngokwebhayoloji, amavithamini, uwoyela wembewu yamathanga kuyasiza ekwenzeni ngcono ukusebenza kocansi kowesilisa, ukusebenza kwendlala yesinye, ukwakhiwa, nokukhuthaza ukukhiqizwa kwesidoda.

Amafutha embewu yamathanga avimbela ukwanda kwesibindi kwendlala yesinye, kunciphisa ukuvuvukala. Ngokuvikela nokwelashwa kwe-prostatitis, thatha u-1 cc. uwoyela wamathanga ihora ngaphambi kokudla inyanga.

Izici ezilwa nokuvuvukala zikawoyela wamathanga zingasiza ukuvikela izinso nesinye ekuthelelekeni. Uma kwenzeka ukuvuvukala kwesinye, kuwusizo kwabesilisa nabesifazane ukuthatha ingilazi yejusi le-cranberry, kuvusa i-1 tsp. ithanga lembewu kawoyela nogalikhi. Phatha isonto kathathu ngosuku, ihora elilodwa ngaphambi kokudla. Iziphuzo zezithelo zingashintshwa ngamanzi afudumele abilisiwe.

Iresiphi yokuthuthukisa ukusebenza kwezinso: thatha 2 tsp. uwoyela nsuku zonke, kusetshenziswa kufika ku-0.5 wamalitha kawoyela wamathanga.

Lo mkhiqizo owusizo usiza ukugcina ibhalansi yabesifazane yamahomoni, unciphisa izimo ezibuhlungu ezinsukwini ezibucayi. Izici ezilwa nokuvuvukala nezokulwa namagciwane zikawoyela wamathanga zisiza ukuvimbela ukuvuvukala kwe-mucosa yangasese (i-colpitis), i-ectopia (ukuguguleka) komlomo wesibeletho.

Amafutha embewu yamathanga ajwayelekile ukukhiqizwa kwamahomoni ezocansi kwabesifazane nakwabesilisa. Ukudla okujwayelekile kujwayelekile umjikelezo wesifazane, kusiza ukubhekana nokungazali. Amavithamini namaminerali afakiwe ekwakhiweni alusizo ekukhuleni okuhle kombungu.

Izinzuzo zikawoyela wamathanga ekwelapheni izifo zenhliziyo, imithambo yegazi, imithambo

Okuqukethwe okuphezulu kwama-acid angenamafutha kuthuthukisa ukuqina kwezindonga zomkhumbi, okwenza ziqine. Izinga le-cholesterol "embi" liyancipha, elenza kube lula enhliziyweni, livimbela ukukhula komfutho wegazi ophezulu. Iresiphi yokujwayela ukucindezelwa kwegazi: thatha njalo kungakapheli inyanga, amahora amabili ngemuva kwesidlo sakusihlwa 1c. L. uwoyela wembewu wethanga. Ngale ndlela, kungenzeka ukuvimbela ukukhula komfutho wegazi ophezulu.

Izici zokuphulukisa zamafutha embewu wethanga zilungele inhliziyo, ikakhulukazi ngokuhlangana nama-apricot omisiwe: geza usike ama-apricot omisiwe angama-50g, uthele ingilazi kawoyela, shiya isonto. Thatha i-1 sl ngehora ngaphambi kokudla isonto elilodwa nohhafu noma amasaladi wokugqoka.

Endabeni yemithambo ye-varicose, ukusetshenziswa kukawoyela wethanga kuthuthukisa i-microcirculation, kunciphisa ukukhukhumeza: Ukugcina imithambo yegazi isesimweni esihle, kuyasiza ukudla i-chive gruel exutshwe ne-1 tsp engxenyeni yocezu lwesinkwa esimnyama kanye ngosuku. ithanga imbewu uwoyela.

Uma izilonda zakhiwe esikhunjeni ngenxa yemithambo ye-varicose: gxila ku-1/2 indebe kawoyela wamathanga ama-40 g wezimpande ezintsha ze-burdock. Fudumeza le ngxube kubhavu wamanzi imizuzu eyi-15, yeka kuphole, ubunzima. Gcoba isilonda. Kugcine engxenyeni engabandi kakhulu yesiqandisi.

Izici ezilwa namagciwane zamafutha embewu yamathanga ziyasiza ekuqedeni ngokushesha ukubonakaliswa kwangaphandle: umkhiqizo uthathwa nge-1 tsp. kathathu ngosuku. Uma kwenzeka i-rhinitis, amaconsi ama-2-3 afakwa ekhaleni ngalinye izikhathi ezimbili ngosuku.

Amafutha embewu yamathanga ukuqinisa ukubona

Ngokukhathala kwamehlo okwandisiwe, i-myopia, i-cataract, futhi nje njengendlela yokuvimbela, uwoyela wembewu wethanga ubalulekile. Noma, kunjalo, ungayifaka esikhundleni sayo. Izakhiwo zekhemisi. Kepha ukwakheka kwabo kuzocishe kufane nakulowo kawoyela wembewu wethanga. Lesi sakamuva kuphela esingumkhiqizo wemvelo ngokuphelele.

Ukusetshenziswa kukawoyela wamathanga ukuvimbela nokwelapha imikhuhlane

Lo mkhiqizo wemvelo uqinisa amasosha omzimba. Ukuvikela imikhuhlane, impumu egobekayo esikhathini sekwindla-sentwasahlobo, kuyasiza ukuthatha i-1 tsp. kathathu ngosuku.

Iresiphi yokwandisa amandla okugcina, ukuqinisa amasosha omzimba: engeza i-1/2 tsp engilazini yamanzi afudumele. uwoyela wembewu yethanga, 1/3 tsp. i-garlic gruel. Thatha isisu esingenalutho isonto elilodwa nohhafu.

Ngokubanda, izindawo ezizuzisayo zikawoyela wamathanga zisetshenziswa lapho ufakwa ekhaleni. Ehoreni eli-1 l. engeza ithonsi lejusi kagalikhi noma hlanganisa nezingxenye ezimbili zebhitrudi, ujusi wesanqante.

Ihlanganiswe ngezingxenye ezilinganayo nejusi le-aloe, uwoyela wamathanga uwusizo emphinjeni. Umphimbo uthanjisiwe ngokwakhiwa okwelapha. Lapho ukhwehlela, hlanganisa izingxenye ezimbili zikawoyela wamathanga nengxenye eyodwa ye-ammonia, gcoba isifuba.

Izinzuzo zamafutha embewu wethanga wohlelo lokuphefumula
Inomphumela wokulwa nokuvuvukala ezifweni zokuphefumula: i-bronchitis, i-pneumonia. Isetshenziswa nasekwelapheni isifo sofuba.

Amafutha embewu yamathanga okwelashwa kwesikhumba

Enye yezinto ezindala ezisetshenziswa ngamafutha embewu wethanga ukwelapha zonke izinhlobo zezifo zesikhumba. Konke ngenxa yokuphulukiswa kwesilonda, izakhiwo ezilwa ne-allergenic kanye ne-antiseptic. Isetshenziswa ekwelapheni i-urticaria, diathesis, induna, eczema, herpes, ukusha njalonjalo.

Ukusetshenziswa kwangaphandle kukawoyela wembewu wethanga

Izici zokuphulukisa zikawoyela wembewu wamathanga ziwusizo ekuvuseleleni ngokushesha kwesikhumba, uma kwenzeka kusha noma ngamakhemikhali. Ukugqoka kuyashintshwa nsuku zonke.

Amafutha asiza ekulungeni kwezinambuzane, ekwelapheni ukuqubuka kwe-diaper, i-herpes, induna, izifo zokukhunta.

Umkhiqizo owusizo uyathambisa, wondle, ubushelelezi imibimbi, wenze ubuso bubukeke busemncane, ikakhulukazi esimweni sesikhumba esomile, esigugayo. Ibuye isetshenziswe uma isikhumba siminyene, sinamafutha, sinwebeka kancane, noma sishiswa yilanga. Ukwakheka kusetshenziswa isigamu sehora noma ihora, izinsalela zisuswa ngendwangu ethambile.

Umkhiqizo usiza ukubhekana ne-stomatitis, i-gingivitis, i-periodontitis. Kuthathwa amaconsi ayi-10 isigamu sehora ngaphambi kokudla izinsuku ezingama-20. Kuyasiza ukugcina i-1 tsp emlonyeni wakho njalo. uwoyela wembewu yethanga imizuzu eyi-15-20, ngemuva kwalokho qiniseka ukuyikhafula, awukwazi ukuyigwinya. Hlanza umlomo wakho ngamanzi afudumele nosawoti omncane.

Inqubo elula ibuye ivimbele ukuthuthukiswa kwama-caries nokwakhiwa koqwembe lwamazinyo.

Ukuze uthuthukise ukujikeleza kwegazi kuzungeze amalunga athintwe yisifo samathambo, shesha izinqubo ze-metabolic, unciphise imizwa ebuhlungu, gcoba i-gruel kusuka ku-1c. L. uwoyela wembewu yamathanga kanye ne-1/2 tsp. ugaliki.

Amafutha embewu yamathanga ku-cosmetology

Izici zokuphulukisa zamafutha embewu wethanga ziwusizo ekuthambiseni isikhumba, ukuvimbela imithambo yesicabucabu, nokuqeda ukuvuvukala. Iresiphi yemaski yesikhumba esomile, esigugayo: Faka uwoyela wembewu wethanga ofudumele ebusweni, entanyeni, nxazonke zamehlo nezindebe. Ngemuva kwemizuzu engama-30-40, susa okweqile ngendwangu ethambile. Ngokusebenzisa imaski kanye ngesonto, kungenzeka ukubhekana nemibimbi, ukukhukhumala ngaphansi kwamehlo.

Izici ezizuzisayo ze-zinc, okuyingxenye kawoyela wembewu wamathanga, zilawula ukusebenza kwezindlala ezi-sebaceous, ezilusizo ikakhulukazi esimweni senkinga, induna, ne-seborrhea.

Amafutha embewu yamathanga alusizo ekuqiniseni umnyombo wezinwele, kusiza ukubhekana nokulahleka kwezinwele: umkhiqizo wemvelo uhlikihlwa ezimpandeni kaningana ngesonto. Isifihla-buso singashiywa ubusuku bonke, simbozwe ngocwecwe nethawula. Bese ugeza izinwele zakho nge-shampoo. Inkambo yokwelashwa okungenani inyanga.

Ukusetshenziswa kukawoyela wamathanga ekuphekeni

Lo mkhiqizo wemvelo uhlukaniswa nokunambitheka kwawo okuhle, iphunga elibucayi lembewu yethanga. Yenziwe kahle, ayisabalali kwiqabunga leletisi, ayinambitheki ebabayo. Akuvunyelwe ukufaka uwoyela wamathanga ekushiseni ukwelashwa, ngoba kuthola izakhiwo eziningi eziyingozi. Zinongwe ngamasaladi, zengezwe kumasoso, zifafazwe ngemifino ethosiwe noma izitsha zenyama. Umkhiqizo onempilo ungcono kakhulu uma uvalwe uvalwe endaweni emnyama epholile, kepha hhayi esiqandisini.

Ukulimaza nokuphikisana

Ingabe uwoyela wembewu wethanga ungaba yingozi? Yebo mhlawumbe. Okokuqala, kufanelekile ukukhuluma ngokuphikisana:

• Akunconyelwe ukusebenzisa umkhiqizo wabantu abanesifo sikashukela.
• Akufanelekile ukubeka engcupheni labo abahlushwa isifo se-gallstone. Iqiniso ngukuthi lapho lisetshenziswa, ukuhamba kwamatshe kungaqala, futhi lokhu kuyingozi.
• Uma kukhona ukungabekezelelani komuntu ngamunye ezingxenyeni, khona-ke ukusetshenziswa komkhiqizo kufanele kulahlwe.

Futhi, ukulimala kungadalwa ukuhlukunyezwa komkhiqizo. Kulokhu, imiphumela emibi elandelayo ingavela:

• Njengoba uwoyela uyisidakamizwa esisebenza kahle, isifo sohudo singenzeka uma kudlulwa imithamo.
• Abanye abantu bashaya ibhande ngemuva kokuphuza.
• I-nausea nayo ingenzeka ngokuhlukunyezwa.
• Ukuhlola ukulimala okungenzeka kukawoyela, kufanele ufune iseluleko kudokotela wakho. Ukubonisana kwakhe kuzogwema imiphumela engadingeki.