Njengoba imbangela yesifo sika-Ménière ingaziwa, okwamanje ayikho indlela yokusivimbela.

izidakamizwa

Imithi ethile enqunywe udokotela inciphisa ukucindezela endlebeni yangaphakathi. Lokhu kuhlanganisa izidakamizwa zokwehlisa uketshezi, ezibangela ukwanda kokukhishwa koketshezi ngomchamo. Izibonelo yi-furosemide, amiloride ne-hydrochlorothiazide (Diazide®). Kubonakala sengathi inhlanganisela yezidakamizwa ezinciphisa amanzi kanye nokudla okunosawoti omncane (bheka ngezansi) kuvame ukuphumelela ekwehliseni isiyezi. Kodwa-ke, kungaba nomthelela omncane ekulahlekelweni kwezindlebe kanye ne-tinnitus.

Izidakamizwa ze-Vasodilator, ezisebenza ukwandisa ukuvulwa kwemithambo yegazi, ngezinye izikhathi ziyasiza, njenge i-betahistine (Serc® in Canada, Lectil in France). I-Betahistine isetshenziswa kakhulu kubantu abanesifo sika-Ménière ngoba isebenza ngokuqondile ku-cochlea futhi iyasebenza ekulweni nesiyezi.

Amanothi. Abantu abasebenzisa i-diuretics balahlekelwa amanzi namaminerali, njenge-potassium. E-Mayo Clinic, kunconywa ukuthi ufake ekudleni kwakho ukudla okune-potassium, okufana ne-cantaloupe, ijusi yamawolintshi nobhanana, okuyimithombo emihle. Bheka ishidi le-Potassium ukuze uthole ulwazi olwengeziwe.

Ukudla

Izifundo ezimbalwa kakhulu zemitholampilo zilinganise ukusebenza kwezinyathelo ezilandelayo ekuvimbeleni ukuquleka kanye nokunciphisa ukuqina kwazo. Nokho, ngokobufakazi bodokotela nabantu abanalesi sifo, babonakala bewusizo olukhulu kwabaningi.

• Hlakulela a ukudla okunosawoti ophansi (i-sodium): Ukudla neziphuzo ezinosawoti omningi kungashintsha ukucindezela ezindlebeni, njengoba kunomthelela ekugcineni amanzi. Kunconywa ukuthi uhlose ukudla kwansuku zonke kwe-1 mg kuya ku-000 mg kasawoti. Ukuze ufeze lokhu, ungafaki usawoti etafuleni futhi ugweme ukudla okulungiselelwe (isobho kuma-sachets, amasoso, njll.).
• Gwema ukudla ukudla okuqukethe i-glutamate monosodique (GMS), omunye umthombo kasawoti. Ukudla osekusele kwapakishwa kanye nokunye ukudla kwaseShayina kungahle kukuqukathe. Funda amalebula ngokucophelela.
• Vikela caffeine, etholakala kushokoledi, ikhofi, itiye nezinye iziphuzo ezibandayo. Umphumela ovuselelayo we-caffeine ungenza izimpawu zibe zimbi nakakhulu, ikakhulukazi i-tinnitus.
• Futhi ukunciphisa ukusetshenziswa ushukela. Ngokweminye imithombo, ukudla okunoshukela omningi kunomthelela oketshezini lwengaphakathi lendlebe.
• Yidla futhi uphuze njalo isiza ukulawula uketshezi lomzimba. E-Mayo Clinic, kunconywa ukuthi udle cishe inani elifanayo lokudla ngesikhathi sokudla ngakunye. Okufanayo kusebenza ukudla okulula.

Indlela yempilo

• Zama ukunciphisa ukucindezeleka, ngoba kungase kubangele ukuquleka. Ukucindezeleka ngokomzwelo kwandisa ingozi yokuquleka emahoreni alandelayo⁸. Funda isici sethu Sokucindezeleka Nokukhathazeka.
• Uma kwenzeka ukungezwani komzimba, gwema izinto ezingezwani nomzimba noma uziphathe ngama-antihistamine; i-allergies ingenza izimpawu zibe zimbi nakakhulu. Olunye ucwaningo lubonise ukuthi i-immunotherapy inganciphisa ukushuba kanye nemvamisa yokuhlaselwa ngamaphesenti angama-60 kubantu abanesifo sika-Ménière abaphethwe yizinto ezingezwani nomzimba.². Bheka ishidi lethu le-Allergies.
• Akubhenywa.
• Gcina ukukhanya okuqinile phakathi nosuku, kanye nokukhanya okulula ebusuku ukuze kube lula izimpawu zokubona ukuvimbela ukuwa.
• Gwema ukuthatha i-aspirin, ngaphandle uma udokotela wakho ekutshela okuhlukile, njengoba i-aspirin ingabangela i-tinnitus. Funa futhi iseluleko ngaphambi kokuthatha izidakamizwa ezilwa nokuvuvukala.