Vimbela futhi uphathe umoya omubi noma i-halitosis

Vimbela futhi uphathe umoya omubi noma i-halitosis

Izindlela eziyisisekelo zokuvimbela

 

  • Se ukuxubha amazinyo kanye nolimi okungenani kabili ngosuku ngemva kokudla. Shintsha isixubho sakho njalo ezinyangeni ezi-3 noma ezi-4.
  • Sebenzisa iflash yamazinyo kanye ngosuku ukususa ukudla okunamathele phakathi kwamazinyo, noma ibhulashi eliphakathi kwamazinyo kubantu abanamazinyo abanzi.
  • Amazinyo okufakelwa ahlanzekile njalo.
  • Phuza amanzi anele ukuqinisekisa ukugeleza kwamanzi emlonyeni. Ncela uswidi noma hlafuna ushingamu (okungenashukela) uma unomlomo owomile.
  • Yidla izintambo (izithelo nemifino).
  • Yehlisa ukusetshenziswa kotshwala noma ikhofi.
  • Xhumana no-a Udokotela wamazinyo njalo, okungenani kanye ngonyaka ukuze uthole ukunakekelwa okungenzeka kanye a ukwehla njalo.

Ukwelapha umoya omubi

Lapho i-halitosis ibangelwa ukukhula kwamagciwane oqwembeni lwamazinyo emazinyweni:

  • Ukusebenzisa i-mouthwash equkethe i-cetylpyridinium chloride noma i-chlorhexidine, ama-antiseptics aqeda ubukhona bamagciwane. I-Chlorhexidine mouthwash, noma kunjalo, ingabangela ukubola kwesikhashana kwamazinyo nolimi. Ezinye izinto zokugeza umlomo ezine-chlorine dioxide noma i-zinc (Listerine®), nazo zingase zisebenze2.
  • Geza amazinyo ngomuthi wokuxubha oqukethe a i-ejenti ye-antibacterial.

Qaphela ukuthi asikho isidingo sokukhipha amagciwane emlonyeni uma imfucumfucu yokudla kanye ne-dental plaque, indlela yokukhulisa amagciwane, ingaqediwe njalo. Ngakho-ke kubalulekile ukususa uqweqwe lwamazinyo ngokuxubha njalo kanye ne-tartar (uqwembe lwamazinyo olubaliwe) ngesikhathi sokukhishwa okujwayelekile kudokotela wamazinyo. I amabhaktheriya ikoloni yamazinyo uma ingasuswa ngemva kokudla ngakunye.

Uma kwenzeka ukutheleleka kwezinsini:

  • Ukubonana nodokotela wamazinyo ngezinye izikhathi kuyadingeka ukuze kwelashwe i-pathology emsuka wokuba khona kwamagciwane anukayo abangela ukutheleleka.

Esimeni somlomo owomile ongapheli (xerostomia):

  • Udokotela wamazinyo noma udokotela angase anikeze ukulungiswa kwamathe okwenziwa noma umuthi odluliselwa ngomlomo oshukumisa ukugeleza kwamathe (Sulfarlem S 25®, Bisolvon®, noma Salagen®).

Isexwayiso, imikhiqizo eminingi emakethe ethembisa umlomo omusha, njengoswidi, ushingamu noma i-mouthwash, isiza okwesikhashana nje ukulawula umoya. Bavele bafihle iphunga elibi ngaphandle kokulungisa umsuka wenkinga. Eminingi yale mikhiqizo inoshukela notshwala obungenza ezinye izimo zomlomo zibe zimbi nakakhulu.

 

 

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