Okuqukethwe
- Ukhulelwe ngesikhathi siphuza iphilisi
- Ukhulelwe ngaphandle kokwazi: sabhema ngesikhathi sokukhulelwa, yimiphi imiphumela?
- Kusihlwa nabangane, siphuze utshwala singazi ukuthi sikhulelwe
- Sasidlala imidlalo ngesikhathi sikhulelwe
- Saphuza imithi ngesikhathi singazi ukuthi sikhulelwe
- Kuvidiyo: U-Adrien Gantois
- Sasakaza umsakazo sikhulelwe
- Sagonywa ekuqaleni kokukhulelwa
- Sakhishwa amazinyo okuhlakanipha ngaphansi kwe-anesthesia
- Sathola imisebe ye-UV ngesikhathi singazi ukuthi sikhulelwe
- Sadla inyama eluhlaza nenhlanzi ngesikhathi sikhulelwe
- Salinakekela ikati lakhe elikhulelwe (futhi saklwebheka!)
Ukhulelwe ngesikhathi siphuza iphilisi
Asikho isidingo sokukhathazeka. Ama-hormone okwenziwa owathatha ekuqaleni kokukhulelwa anesilinganiso esiphansi futhi awanawo umthelela olimazayo kumbungu. Kodwa-ke, njengoba wazi ukuthi ukhulelwe, yeka eyakho iphilisi !
Ukhulelwe ngaphandle kokwazi: sabhema ngesikhathi sokukhulelwa, yimiphi imiphumela?
Ungazishayi! Kodwa kusukela manje kuqhubeke, kungcono ukuyeka ukubhema. I-carbon monoxide oyihoshayo ingafinyelela enganeni yakho engakazalwa. ubhema ngesikhathi sokukhulelwa kukhuthaza ukuvela kwezinkinga kumama nengane. Emasontweni ambalwa okuqala, lokhu kwandisa ingozi ukukhulelwa kwesisu futhi ukukhulelwa kwe-ectopic. Ngenhlanhla, ukuthuthukiswa kombungu akuthinteki. Ukuze kukusize, ukubonisana okumelene nokubhema kuhlelwa ezibhedlela eziningi zabakhulelwe, futhi lapho lokho kungenele, omama abakhulelwe bangase bafune ukusebenzisa esikhundleni se-nicotine. Ziza ngezinhlobo ezahlukene (ipheshi, ushingamu, iziphefumula) futhi ziphephile enganeni.
Uma ushukumiseleka ukuba uyeke, zikhona izixazululo zokukusiza. Khuluma nodokotela wakho noma ushayele i-Tabac Info Service ukuze uthole usizo.
Kusihlwa nabangane, siphuze utshwala singazi ukuthi sikhulelwe
Iminyaka engu-30 yomzala wethu, noma isidlo sakusihlwa esiniselwe kahle ekuqaleni kokukhulelwa ngeke kube nemiphumela ebaluleke kakhulu. Kodwa kusukela manje kuqhubeke, sivimbela zonke iziphuzo ezidakayo futhi siya kujusi yezithelo!
Ukuthi ukusetshenziswa kujwayelekile noma kudlulele ngezikhathi ezithile, iutshwala weqa kalula umgoqo we-placenta futhi ufika egazini le-fetus ngokugxila okufanayo nomama. Njengoba ingakavuthwa, izitho zayo kunzima ukuzikhipha. Ezimweni ezimbi kakhulu, sikhuluma ngazo i-fetal alcohol syndrome, okungabangela ukukhubazeka kwengqondo, ukungahambi kahle kobuso, njll. Kusukela eziphuzweni ezimbili ngosuku, ingozi yokukhulelwa kwesisu iyanda. Ngakho qaphela!
Sasidlala imidlalo ngesikhathi sikhulelwe
Azikho izinkathazo ekuqaleni kokukhulelwa. Ezemidlalo nokukhulelwa akuhambisani neze! Kufanele nje ukhethe umsebenzi womzimba ofanele isimo sakho. Ungaqhubeka nokuzijwayeza umsebenzi owuthandayo uma ungabangeli ubuhlungu noma ukuqina ngaphansi kwesisu.
Ngokulandelayo, sigwema imisebenzi enodlame kakhulu noma engcupheni eyenza siwe, njenge Ezemidlalo ukulwa, ithenisi noma ukugibela amahhashi. Umlandeli wemiqhudelwano? Yehlisa ijubane ku-pedal futhi wehlise ijubane. Misa i-skydiving noma i-scuba diving manje, okunganconywa. Futhi, gwema imidlalo eshukumisayo nokubekezela (i-volleyball, ukugijima ...) ngoba zidinga inani elikhulu le-oxygen. Ngakolunye uhlangothi, ungakwazi ukuzigcina ngokuphelele ngokusebenza ngokomzimba okusesilinganisweni kunenzuzo njengokuhamba, ukubhukuda noma i-yoga.
Saphuza imithi ngesikhathi singazi ukuthi sikhulelwe
Nibabili manje, futhi abanye izidakamizwa aziyona into encane. Kuthathwa ekuqaleni kokukhulelwa, kungaphazamisa ukuthuthukiswa okufanele kwe-embryo futhi kuholele ekutheni kube nokukhubazeka. Awukho umphumela omkhulu uma uke waphuza i-paracetamol noma i-Spafon®, kodwa qaphela ngama-antibiotics. Nakuba abaningi babo bengabonisi noma iyiphi ingozi, abanye badangele ngokusemthethweni. Ngokwesibonelo, ngokuhamba kwesikhathi, amaphilisi athile okucindezeleka, nonsteroidal anti-inflammatory, noma antiepileptics angaphazamisa ukukhula noma ukwakheka kombungu. Nikeza uhlu olugcwele lwemithi oyiphuzile udokotela wakho. Uyena kuphela ongahlola ubungozi bangempela futhi, uma kunesidingo, qinisa ukuqapha ukukhula okunempilo kwengane yakho ngokusebenzisa ama-ultrasound avamile.
Kuvidiyo: U-Adrien Gantois
Sasakaza umsakazo sikhulelwe
Qiniseka uma uke waba ne-X-reyi engxenyeni engenhla yomzimba (amaphaphu, intamo, amazinyo, njll.): ama-X-ray awaqondisiwe ku-fetus futhi izingozi cishe azikho. Ngokolunye uhlangothi, i-X-ray yesisu, i-pelvis noma ingemuva, eyenziwa emasontweni okuqala okukhulelwa, ibeka ingane engakazalwa engozini enkulu yokukhubazeka. futhi kungaholela ekuphuphumeni kwesisu. Lesi sikhathi sibucayi ngoba amaseli e-fetus ahlukene ngokuphelele. Ziphindaphindeka njalo ukuze zibe izitho ezihlukene, ngakho-ke zizwela kakhulu emisebeni. Ingozi incike kumthamo wemisebe. Umthamo owodwa ophansi ngeke ngokusemthethweni ube nomphumela, kodwa uma ungabaza, khuluma nodokotela wakho. Kamuva, uma i-X-ray (ngisho namazinyo) idingeka, sizovikela isisu sakho ngephinifa lomthofu.
Sagonywa ekuqaleni kokukhulelwa
Ubungozi buncike emuthini wokugoma owutholile! Imithi yokugoma, eyenziwe ngamagciwane abulewe (umkhuhlane, i-tetanus, i-hepatitis B, uvendle) ikhona, i-priori, ayikho ingozi. Ngokuphambene, imigomo eyenziwe ngamagciwane aphilayo injalo kuphikisiwe ngesikhathi sokukhulelwa, igciwane linganqamula umgoqo we-placenta futhi lifinyelele ku-fetus. Lokhu kunjalo, phakathi kokunye, kwe ukugoma isimungumungwane, umvukuzane, irubella, isifo sofuba, i-yellow fever noma uvendle ngendlela ephuzwayo. Eminye imigomo kufanele igwenywe ngenxa yendlela engase ibangele ngayo kumama. Phakathi kwayo kukhona imithi yokugoma i-pertussis ne-diphtheria. Uma ungabaza, khuluma nodokotela wakho.
Sakhishwa amazinyo okuhlakanipha ngaphansi kwe-anesthesia
Ukukhishwa kwezinyo elilodwa ngokuvamile kudinga umthamo ophansi wezinzwa wendawoe. Ayikho imiphumela enganeni kulesi sigaba sokukhulelwa. Lapho udokotela wamazinyo kufanele asuse amaningana, i-anesthesia ejwayelekile ingase ikhululeke kakhudlwana. Azikho izinkathazo ngoba azikho izifundo ezibonise ubungozi obukhulayo ukukhubazeka kwe-fetus kulandela lolu hlobo lwe-anesthesia. Uma kudingeka ukunakekelwa okwengeziwe kwamazinyo ngokuhamba kwesikhathi, ungakhohlwa ukwenza kanjalo” yazisa udokotela wamazinyo ngesimo sakho. I-Adrenaline (umkhiqizo okhawulela ukopha nokwandisa umphumela wokuba ndikindiki) ivamise ukungezwa kuma-anesthetics asendaweni. Kodwa-ke, le nto, ngokungena emithanjeni yegazi, ngezinye izikhathi ingabangela umfutho wegazi ophezulu.
Sathola imisebe ye-UV ngesikhathi singazi ukuthi sikhulelwe
Njengesimiso sokuzivikela, Imisebe ye-UV ayinconywa ngesikhathi sokukhulelwa. Izikhungo eziningi zobuhle zibuye zibuze amakhasimende azo ukuthi akhulelwe yini ngaphambi kokuqala imishanguzo yokushuka. Okuwukuphela kwengozi yangempela ukubona amabala avela ebusweni (imaski yokukhulelwa) kanye nama-stretch marks esiswini (i-UV yomisa isikhumba). Uma ngempela ufuna ibala elishukiwe ngesikhathi usalindele umntwana, khetha ukhilimu ozishintshayo noma isisekelo esikhundleni salokho.
Sadla inyama eluhlaza nenhlanzi ngesikhathi sikhulelwe
Ukhulelwe, ungcono gwema ukudla ngaphandle kokupheka, kodwa futhi noshizi wobisi oluhlaza, i-shellfish nenyama ebandayo. Ingozi: ukuthola izifo ezingase zibe yingozi kumntwana, njenge-salmonellosis noma i-listeriosis. Ngenhlanhla, izigameko zokutheleleka azivamile. Ukudla inyama eluhlaza noma ebhemayo nakho kungakubeka engcupheni ye-toxoplasmosis, kodwa mhlawumbe usuvele unokugonywa komzimba? Ngaphandle kwalokho, qiniseka, ukube wawuthintekile, ukuhlolwa kwegazi lakho kokugcina bekuyobonisa lokho. Udokotela manje oqapha ukukhulelwa kwakho uyakwazi ukukunikeza ishidi lezincomo zokudla (inyama ephekwe kakhulu, egeziwe, ehlutshiwe futhi ephekiwe nemifino…) kanye neseluleko, uma unekati.
Salinakekela ikati lakhe elikhulelwe (futhi saklwebheka!)
Uma, njengo-80% womama abakhulelwe, uvikelekile kubo I-Toxoplasmosis (ukugula okuncane ngaphandle kokukhulelwa), akukho bungozi enganeni. Ukuze uthole lokhu, yiya elabhorethri lapho kuzoqinisekiswa khona ukuhlolwa kwegazi okulula ukuthi unamasosha omzimba noma awunaso isifo. Uma ungenalo ukuzivikela, asikho isidingo sokuzihlukanisa ne-tomcat, kodwa phathisa ukuhlanza udoti kupapa elizayoKuya. Empeleni indle yesilwane isengcupheni yokudlulisa lesi silwane. Futhi qaphela kakhulu uma kuziwa ekudleni. Sala kahle ama-steaks angavamile nama-carpaccios! Kusukela manje inyama kufanele iphekwe kahle, futhi imifino kanye namakhambi anephunga elimnandi kugezwe kahle. Uma wenza ingadi, khumbula ukufaka amagilavu ukuze ugweme ukuthintana nomhlabathi futhi ugeze izandla zakho kahle. Imiphumela yelebhu ingase ibonise ukutheleleka kwakamuva. Ekuqaleni kokukhulelwa, ingozi yokuthi i-parasite edlula ku-placenta iphansi (1%), kodwa izinkinga ku-fetus zibucayi. Uma kunjalo, udokotela wakho uzo-oda ukuhlolwa okukhethekile ukuze abone ukuthi ingane ayinalo yini leli gciwane.
Uyafuna ukukhuluma ngakho phakathi kwabazali? Ukunikeza umbono wakho, ukuletha ubufakazi bakho? Sihlangana ku-https://forum.parents.fr.