Isithelo semangosteen sisetshenziswe emithini yendabuko emazweni ahlukahlukene ase-Asia, ngemva kwalokho sahamba emhlabeni wonke ukuze saziwe yiNdlovukazi uVictoria. Ngempela iyinqolobane yemisoco edingekayo ekukhuleni, ekuthuthukeni kanye nenhlalakahle jikelele. Izingxenye ezahlukene zalesi sitshalo zisetshenziselwa izinhlobo ezahlukene zezifo nokuphazamiseka. Cabangela izici ezinhle ezizuzisayo ze-mangosteen. Ucwaningo lwesayensi luye lwembula ukuthi i-mangosteen iqukethe izinhlanganisela zemvelo ze-polyphenolic ezaziwa ngokuthi ama-xanthones. I-Xanthones kanye nokuphuma kwayo kunezindawo eziningi, okuhlanganisa ukulwa nokuvuvukala. Ama-Antioxidants xanthones abuyisela amaseli alinyazwe ama-radicals mahhala, abambezele inqubo yokuguga, futhi avimbele izifo eziwohlokayo. I-Mangosteen inothe ngovithamini C, u-100 g wesithelo uqukethe cishe u-12% wokudla okunconyiwe kwansuku zonke. Njenge-antioxidant enamandla encibilika emanzini, uvithamini C unikeza ukumelana nomkhuhlane, izifo, kanye nama-radicals mahhala abangela ukuvuvukala. Le vithamini ibalulekile ngesikhathi sokukhulelwa: i-folic acid idlala indima ebalulekile ekukhuleni kombungu kanye nokwakhiwa kwamaseli amasha emzimbeni. I-Mangosteen isiza ukuvuselela amangqamuzana egazi abomvu, ivimbele ukukhula kwe-anemia. Ithuthukisa ukugeleza kwegazi ngokubangela ukunwebeka kwemithambo yegazi, okuvikela ezimeni ezinjenge-atherosclerosis, i-cholesterol ephezulu, nobuhlungu besifuba. Ngokuvuselela ukugeleza kwegazi emehlweni, uvithamini C ku-mangosteen unomphumela omuhle kuma-cataract. Izakhiwo eziqinile ze-antibacterial kanye ne-antifungal ze-mangosteen zisebenza kahle kakhulu ekukhuliseni amasosha omzimba abuthakathaka. Isenzo sawo sokuvimbela amagciwane ayingozi sizozuzisa labo abaphethwe isifo sofuba.
2022-11-11