Utshwala, noma bumuncwa ngamanani amancane, budlulela ngokushesha egazini futhi busakazwe enganeni ngokuqondile nge-placenta. Yebo, umbungu uzwela kakhulu otshwaleni ngoba isibindi sawo esincane, esingakavuthwa asikaphumeleli ekubusefini nasekubuqedeni.

Enganeni, utshwala busebenza njengobuthi bangempela futhi bushintsha izigaba ezihlukahlukene zokukhula, ikakhulukazi isimiso sezinzwa ngokuthinta izinzwa.

Ngamaholide, njengaphakathi nesikhathi sonke sokukhulelwa nokuncelisa, ngakho-ke kungcono ukuvala ngokuphelele ukusetshenziswa kotshwala.

Ukwenza ithosi ngendlela okufanele kube ngayo ngesikhathi sokudla komndeni, kunezinhlobonhlobo zeziphuzo ezingezona utshwala ezilingisa ama-cocktails, amawayini akudala kanye namawayini acwebezelayo. Ngakho hlela ibhodlela lakho!

I-foie gras, izinhlanzi zasolwandle kanye ne-salmon

I-Foie gras, i-salmon ebhenywayo, ukhwathu… iziqalo zikaKhisimusi zendabuko ziletha izingozi zamagciwane okuwukuhlakanipha ukuzivikela kuzo ngesikhathi sokukhulelwa. Kodwa-ke, ngezinyathelo ezimbalwa zokuqapha, ungajabulela lezi zidlo ezihlwabusayo nezithambile ngaphandle kokufaka noma iyiphi ingozi enganeni yakho.

Ngokuphathelene nesibindi esinamafutha, kukhona ukusola okukhulu ngoba kuvame ukunikezwa okuphekwe uhhafu, kodwa uma kuphekwe, ingozi yokutheleleka kwe-parasitic (toxoplasmosis) noma ukutheleleka kwebhaktheriya (listeriosis) i-priori ephansi. Kodwa-ke, izinyathelo eziqinile ziyadingeka lapho ukhetha i-foie gras ukuze uqiniseke ukuthi awufaki noma iyiphi ingozi: khetha i-foie gras eyinzalo, ngakho-ke iphekwe ngaphezu kuka-100 ° C, ekheniwe noma embizeni engenawo umoya enerabha ngoba i-listeria ibhujiswa lapho izinga lokushisa lokupheka lingaphezulu. 70 ° C futhi ukulandeleka kuthembeke kakhulu. Kodwa-ke, gwema i-foie gras eyenziwe ekhaya noma yobuciko kanye ne-foie gras ephekwe kancane.

Uma kuziwa ekudleni kwasolwandle, futhi, ukupheka kuzoba umsizi wakho. Kungakhathaliseki ukuthi masha, ekheniwe noma eqandisiwe, aphephile kuphela uma egcinwe esimweni esihle (akukho khefu eketangeni elibandayo) futhi uma ephekwe kahle. Uma lezi zimo zihlangatshezwana nazo, ungakhetha ngokuphelele ama-shrimp, ama-langoustines, ama-whelks noma ama-lobster akhonzwa abandayo, kodwa aphekwe kahle. Kodwa-ke, qaphela imayonnaise evame ukuhambisana nalezi zitsha, ngenxa yamaqanda afaka ingozi ye-salmonella: khohlwa imayonnaise eyenziwe ekhaya futhi ukhethe ngesikhathi sokukhulelwa kwakho, imayonnaise yezimboni. Kuma oyster, kufanele agwenywe ngoba avame ukuba wumthombo wokungcoliswa. Kodwa uma uhlanya ngazo, kuyenzeka uzidle uma ziphekiwe. Kukhona izindlela zokupheka ezimnandi zama-oyster abhakiwe kanye ne-au gratin.

Mayelana ne-salmon, kungakhathaliseki ukuthi iluhlaza noma iyabhenywa, kungcono ukuyigwema ngoba ingozi yokutheleleka nge-listeria ayiyona into encane. Okufanayo kuya kuyo yonke imikhiqizo emnyangweni wokupheka, yezinhlanzi ezingavuthiwe nezinhlanzi ezisosiwe noma inyama efana ne-carpaccio noma i-ceviche. Kodwa-ke, uma imikhosi isekhaya lakho, ungapha izivakashi zakho i-salmon ebhemayo engafakwanga.

Ushizi

Abanye oshizi baveza ubungozi be-listeriosis kanye ne-toxoplasmosis, izifo ezimbili ezibulalayo ku-fetus. Ukuze uqiniseke ukuthi awuzivezi kunoma iyiphi ingozi, khohlwa ngoshizi wobisi olungaphekiwe, ushizi onoqweqwe oluqhakazile kanye noshizi oluhlaza njenge-Roquefort noma i-Bleu d'Auvergne ngoba baphakathi kokudla okuvame ukungcoliswa.

Kodwa-ke, ezinye izishizi azifaki ingozi enganeni yakho engakazalwa:

• Ushizi owenziwe ngobisi olunamathiseliwa: mane uhlole ukuthi ilebula likhuluma “ngobisi olunamathiseliwa” ohlwini lwezithako.
• Ushizi oqinile, obizwa nangokuthi ushizi ocindezelwe ophekiwe - gwema ukudla uqweqwe -: Abondance, Beaufort, Comté, edam, emmental, gouda, gruyère, manchego, parmesan, pecorino, provolone, ikhanda le-monk
• Ushizi othambile futhi oncibilikisiwe: i-cancoillotte, izikwele zikashizi ukhilimu, ukhilimu we-Gruyère, ushizi we-feta, ushizi osakazekayo, ushizi wembuzi ngaphandle koqweqwe oluqhakazile, ushizi omusha, i-mascarpone, i-mozzarella, i-ricotta

Ukudla

Isidlo sikaKhisimusi sendabuko, i-capon ne-turkey kuvame ukuba yizivakashi ezinelungelo etafuleni likaNcibijane. Njengehansi nedada kanye nazo zonke ezinye izinyama, kungaba ihlazo ukuzincisha wena. Vele uqiniseke ukuthi inyama iphekwe. Futhi mhlawumbe sebenzisa ukugxusha ngaphansi kwalesi simo esifanayo.

Kodwa-ke, khumbula ukuthi ngenxa yokuthi inyama yosiwe phezulu akusho ukuthi iphekwe kahle ngaphakathi. Njalo hlola ukupheka kweqatha lakho lenyama ngokuhlola umbala walo ngaphakathi: kufanele libe pink noma beige.

Kukhona, nokho, okuhlukile okumbalwa kwenyama, noma iphekwe kahle:

• inyama yesibindi, ngenxa yokuba khona ngokweqile kwe-Vitamin A (Retinol). I-Foie gras, edliwa ngendlela engavamile ngamaholide, futhi ngenani elifanele isalokhu kungenzeka.
• inyama yomdlalo: lokhu kuyisimiso sokuqapha mayelana nokudla okunoshevu njengoba kuhlale kunzima ukwazi umsuka wawo.

Inhlanzi

Izinhlanzi zonke zingabahlinzeki ababalulekile bama-acids abalulekile abalulekile ekuthuthukisweni okufanele kwesimiso sezinzwa somntwana wakho wesikhathi esizayo. Nakuba ezinye kufanele zibe nomkhawulo phakathi nokukhulelwa kwakho ngenxa yokuqukethwe kwazo i-mercury (lezi izilwane ezidla ezinye ezinkulu njenge-tuna, ushaka kanye ne-swordfish isibonelo), zonke izinhlanzi ekuqaleni naphakathi kweqoqo lokudla zingadliwa: i-salmon, i-trout, i-sea bass, i-sole, i-turbot. njll. Ama-scallops, avame ukubonakala ngesikhathi semikhosi yokuphela konyaka, nawo angadliwa, inqobo nje uma ephekwe kahle.

Izindaba ezinhle: ilogi eqandisiwe, indlovukazi yama-dessert kaKhisimusi, ivunyelwe ngokuphelele! Noma ngabe i-chestnut, izithelo noma ushokoledi, ziphathe! Iketango elibandayo kufanele nokho ukuthi lalihlonishwa, njengenjwayelo.

Ngakolunye uhlangothi, gwema izingodo zekhekhe ezinegwebu eliqukethe amaqanda aluhlaza aletha ingozi enkulu yokungcoliswa yi-salmonella.

Ukuze ukwenze kube okwangempela, uma ungumsingathi wobusuku Bangaphambi Kukancibijane, cabanga ngezithelo zangaphandle ezithoswe epanini, okungenzeka zihambisane ne-sorbet ethambile. Nazi izibonelo:

• Umango othosiwe ngesinkwa sejinja
• Iphayinaphu le-caramelized nobhontshisi we-vanilla nama-alimondi aqatha
• Ubhanana omncane engutsheni ye-spice caramel engu-4

Ama-verrine nama-dessert ethulwa ezitsheni nawo asemfashinini kakhulu:

• Umango-apricot verrine
• I-Lychee-mango terrine kanye nesinkwa esifushane sesinamoni
• Isinkwa se-gingerbread saseFrance kanye ne-vanilla ice cream
• Umango-ubhanana, ushokoledi omhlophe kanye nekhukhunathi iyabhidlika

Izibonelo zama-appetizers neziqalo:

• I-toast ye-foie gras (inzalo) ku-gingerbread ethosiwe kanye ne-redcurrant noma i-apula jelly
• I-salmon ebhemayo (i-pasteurized) ene-lemon zest ne-tarragon
• Izikebhe zama-langoustines nama-scallops
• Ukwatapheya, izimfanzi kanye nokhilimu ushizi verrines
• I-Parmesan Oyster Gratin

Izibonelo zezitsha:

• I-cod fillet ku-almond kanye ne-basil crust
• I-salmon egayiwe nge-sorrel cream
• I-capon egazingiwe, izinyanda zikabhontshisi oluhlaza nama-chestnuts
• Isifuba sedada esishisiwe kusiraphu ye-agave, amakhiwane agazingiwe nama-alimondi agayiwe
• Yosa inyama yenkomo ku-morel crust namazambane agayiwe nge-truffle
• I-Turkey efakwe ama-apula nama-chestnuts athambile

Izibonelo zama-dessert:

• Ilogi ye-ayisikhilimu kashokoledi nokusajingijolo, ene-nougatine
• I-ravioli ye-ananas ene-mascarpone ne-caramel yebhotela enosawoti
• Ubhanana omncane engutsheni ye-spice caramel engu-4
• Iphayinaphu ye-Verrine, i-speculoos ne-mascarpone
• Exotic Isithelo Gratin
• Umango-ubhanana, ushokoledi omhlophe kanye nekhukhunathi iyabhidlika