Abadla imifino bangabantu abahluke ngokuphelele, futhi ngamunye unezisusa zawo. Isibonelo nje, ama-vegans awadli ngisho ibhotela, akazigqoki izingubo zesikhumba, futhi uma ethola ukuthi kune-abomasum kushokoledi odliwe, adube ukuya ehhovisi lenkampani ekhiqizayo. Futhi kukhona abadla imifino “abadla ukudla,” bathanda amasaladi ezithelo nezitshulu zemifino - ngoba kukhona ama-calories ambalwa - kodwa ngezinye izikhathi bangakwazi ukuthenga okuthile okunenyama. U-Gopi Kallayil ungumkhangisi kwa-Google futhi uthanda ukuvakasha. U-Gopi uzibheka njengomuntu ongadli imifino “osebenzayo,” umqondo awuqambe yena, futhi washicilela iposi elinencazelo kuwebhusayithi ethi Huffingtonpost.com. Ithimba le-Vegetarian.ru likulungiselele inguqulo yesiRashiya yalesi sihloko. Ngingumuntu othanda imifino. Abalandeli be-vegetarianism ngokuvamile babhekwa njengabangenangqondo, abashisekayo abashisekayo nabavikeli abashisekayo bazo zonke izinto eziphilayo. Kuye kwavela ama-subgroups amaningi: ama-vegans, i-raw foodists, i-lacto-ovo imifino (labo abangadli inyama, kodwa badla imikhiqizo yobisi namaqanda), njalonjalo. Ukuhambisana nalo mkhuba, ngaqhamuka nendlela yami futhi ngakubiza ngokuthi “i-practical vegetarianism.” Umuntu odla imifino osebenzayo umuntu odla ukudla okusekelwe ezitshalweni lapho enikezwa ukukhetha. Futhi lapho i-assortment incane, udla okutholakalayo. Ngesikhathi ngihlala eNdiya, lapho ukudla imifino kuyinto evamile, ngangidla inyama. Kodwa lapho ngithuthela e-USA, lapho kungelula khona ukulandela izimiso zokudla okungenakubulala, ngakhetha indlela yokuthanda imifino. Ngokwengxenye ngoba kuthatha isikhathi ukubona ukubaluleka kwempilo yemifino. Ushintsho lwafika lapho u-Alicia Silverstone, engxoxweni ngencwadi yakhe ethi The Kind Diet, ecaphuna uGabriel Garcia Márquez: “Ukuhlakanipha kufika lapho kungenakusiza.” Kulula ukukhuluma ngokujabulisa kokudla kwemifino. Abaningi benu bayazi nge-yoga, ukuhlanzeka kokwazi, futhi ngeke ngiziphinde. Kodwa “njengesakhamuzi somhlaba”, isihambi esishisekayo, uhlobo oluthile lomhambi womhlaba, ngokuvamile ongenalo ikhaya nophahla phezu kwekhanda lami, kufanele ngizivumelanise nezimo ... noma ngife. Eminyakeni embalwa edlule, ngiye ngavakashela amazwe angu-44, kuhlanganise ne-Iceland, iMongolia, iBahrain. Isibonelo, eMongolia, ngaphandle kwenhloko-dolobha i-Ulaanbaatar, iwundlu elibilisiwe liwukuphela kwesidlo esikumenyu cishe yazo zonke izindawo zokudlela. E-Buenos Aires, ngahlala nengane engangifunda nayo ekilasini engangingakaze ngimbone iminyaka eyi-10 - wangimemela esidlweni sakusihlwa futhi wapheka isidlo sakhe esithandwa kakhulu nesimnandi ... ama-pancake agxishwe ngenyama yenkomo egayiwe. Phakathi nendiza ende, ende, ngemva kosuku lwemihlangano nezingxoxo ezingapheli, ngangilambile futhi ngikhathele, futhi okuwukuphela kwento isisebenzi sasendizeni eyayinganginika yona kwakuyisemishi laseTurkey. Ngidla ukudla kwezitshalo kuphela uma ngizikhethele. Kodwa ngokubonga ngiyakwamukela okuyikho, lapho kungekho ukukhetha. Nawa amathiphu amahlanu alabo abafuna ukuba yimifino esebenzayo: Yidla ukudla kwemifinolapho likhona ithuba elinjalo. Yidla imikhiqizo yemvelo kakhulu elungiselelwe ngokusho zokupheka ezilula. Uma izaqathi zibukeka njengezaqathi epuletini lakho futhi ungakwazi ukuhlukanisa ubhontshisi kumazambane agayiwe, kuhle lokho! Ingabe isidlo sakho sakusihlwa siphekiwe noma sithosiwe nganoma iyiphi indlela, futhi ingabe imikhiqizo iseduze nokubukeka kwayo kwemvelo? Usezulwini lokudla! Uma isidlo sakho sakusihlwa sikhanya, siba ngcono. Kuhle ukubuka isidlo esidlalayo futhi esicwebezelayo esinemibala yemvelo yemifino, imifino ekhanyayo nezithelo. Kodwa futhi ukudla kwasemini okunempilo, okucebile ngemisoco ebalulekile. Khetha ukudla ngokucophelela nangokucabangisisa. Naka lokho okubeka epuletini lakho. Buza ukuthi hlobo luni lwesitshalo, isithelo noma imifino. Cabanga ngokuthi kungakanani ukudla okudingayo ukuze ugcwalise umzimba wakho; okufanele kube ukujabulisa ulwanga. Yidla ngokubonga. Cishe abantu abangamashumi ayisithupha babehileleke kulolu hlelo, okwaholela esitsheni sesobho phambi kwami. Abantu engingakaze ngibabone belinywa futhi bavundiswa, batshalwa futhi bavunwa, bathuthwa, bagaywa futhi baphekwa. Futhi iningi labo lisebenza ngaphansi kwezimo ezinganethezekile kakhulu kunami; ngenze umsebenzi engingakwazi ukuwenza. Angazi ngani, kodwa ngaphandle kwalaba bantu namakhono abo, ngabe ngafa kudala, ngingakwazi ukuzikhiqizela ukudla kwami. Ngizama ukungakhohlwa ngakho futhi ngidle ngokubonga. Yiba ngokoqobo. Uma ngingakwazi ukudla ukudla kwemifino, ngidla inyama. Ngicabanga kanje: uma ngingumuntu ongadli imifino kuma-96% ezimweni, lokho kuhle. Lesi sikhundla senza impilo yami ibe lula, senza ukuhlala kwami emahhotela kube lula futhi kwenze kube lula kakhulu ukuya ezindaweni ezifana ne-Arusha, Papet, Liberia, Koh Samui, Banjul, Tiruchirapalli, Gdansk, Karanyukar… Umthombo: Ukuhumusha: Vsevolod Denisov
2022-11-11