Izithako zokupheka “Ukugcwalisa i-PP»:
- Izaqathe ezibilisiwe - 70 g
- Anyanisi - 20 g
- Inkukhu yenkukhu -130 g
- Ukhilimu omuncu 25% - 20g
- Umhluzi wenkukhu -20 g
Inani lokudla okunomsoco lesitsha "sokugcwalisa i-Pp" (per 100 amagremu):
Ama-calories: 11.9 kcal.
Izingwejeje: 2.1 g
Amafutha: 0.2 g
Amakhabhohayidrethi: 0.4 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi ” Ukugcwalisa i-Pp»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| izaqathe ezibilisiwe | I-70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
| u-anyanini | I-20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| inkukhu yebele | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
| % - 20g ukhilimu omuncu | 25 PC | 1250 | 0 | 0 | 0 | 0 |
| inkukhu umhluzi | I-20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
| Ubude | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| I-1 iyasebenza | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 100 amagremu | 100 | 2.1 | 0.2 | 0.4 | 11.9 |