Ulimi lwengulube: ungalihlanza kanjani kahle? Ividiyo
Ulimi lwengulube lusezingeni eliphansi ngokuthandwa kolimi lwenkomo, kodwa futhi ungapheka izitsha eziningi ezimnandi kulo. Ubunzima kuphela ukuthi ukuhlanza ulimi lwengulube kunzima kakhulu.
Ulimi lwengulube: indlela yokuhlanza?
Ulimi lwengulube ku-sauce yomnqumo ngamakhambi, i-wine gravy noma imifino emisha iyindlela enhle yokudla kwesibili. Ulimi luyingxenye yeqembu lezitsha zokudla, akuwona amafutha futhi anenani elincane kakhulu lama-calories, kodwa licebile ngamavithamini B no-E, ngakho-ke kunconywa kwabesifazane abakhulelwe nomama abahlengikazi. Ulimi lwengulube kufanele futhi ludliwe yilabo abane-hemoglobin ephansi noma izinkinga zesibindi: i-lecithin equkethwe olimini isiza ukubhekana nezifo.
Kungcono ukuthenga ulimi lwengulube kubahlinzeki abathembekile. Iqiniso liwukuthi njengoba umuntu ogwaziwe emdala, kuzothatha isikhathi eside ukubilisa ulimi lwakhe futhi kuba nzima nakakhulu ukususa isikhumba esimaholo kulo.
Sicela uqaphele ukuthi ulimi oluluhlaza alucwecwa; ungakwazi ukususa isikhumba kuphela ngemva kokubilisa.
Uzodinga:
- I-pan
- ulimi lwengulube
- Ihlamvu le-bay
- upelepele onephunga elimnandi
Hlanza ulimi lwakho emanzini agelezayo bese ucwilisa ebhodweni lamanzi abandayo imizuzu engama-30-40. Ngemuva kwalesi sikhathi, shintsha amanzi bese ubeka ulimi lwakho emlilweni. Udinga ukupheka umkhiqizo imizuzu engu-40-50, ngezikhathi ezithile ususa i-foam emanzini. Imizuzu engu-10-15 kuze kuphekwe, usawoti umhluzi bese uphonsa amaqabunga ambalwa e-lavrushka ne-allspice.
Ulimi ngokwalo lufakwa usawoti ngemva kokukhishwa kwesikhumba.
Sebenzisa i-tong noma i-trident ukuze ususe ulimi lwengulube bese ubeka ngokushesha ngaphansi kwamanzi abandayo ahambayo. Ngesandla esisodwa, bamba isisekelo solimi, futhi ngesinye, ukhumule isikhumba esihlutshiwe ngesikhathi sokupheka bese udonsa ngobumnene ubheke ekugcineni kolimi ukuze amanzi abandayo angene phakathi komzimba wolimi nesikhumba akhishwe.
Udinga ukuxubha ulimi lwakho ngokushesha ngenkathi kushisa. Njengoba umkhiqizo uphola, isikhumba sizoba nzima kakhulu ukusikhipha, ngakho ungakwazi ukucwilisa ulimi lwakho emanzini abilayo ngezikhathi ezithile.
Kwenzeka ukuthi izingxenye ezincane zesikhumba azikwazi ukususwa ngokusebenzisa indlela echazwe. Kulesi simo, ungawasika ngommese obukhali noma uzame ukuwahlubula ngesihlathi esiqinile.
Esimweni sokugcina, ungakhohlwa ukucwilisa umkhiqizo emanzini abilayo.
Indlela yokuhlanza ulimi lokubhaka
Uma ufuna ukupheka ulimi olubhakiwe, khona-ke isikhumba kuzodingeka sinqunywe. Lokhu akuyona into elula, ngoba ulimi oluluhlaza lulwela ukugxuma luphume ezandleni zakho, lufake iminwe yakho ngaphansi kommese.
Omama bekhaya abanolwazi batusa ukubamba ulimi olumanzi ngethiphu ngethawula le-waffle noma i-napkin engena-lint. Lokhu kuzosindisa izandla zakho futhi kuvimbele umkhiqizo ukuthi ungasheleli. Uma ungeke ukwazi ukuyihlanza, ungesabi ukubilisa ulimi lwakho bese ukhipha isikhumba: ukunambitheka ngeke kushintshe, futhi kuzodingeka ubhake kancane.
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