Umsoco wesishayo

Incazelo jikelele yalesi sifo

 

Isifo esiwumshayabhuqe yisifo esithathelwanayo esibi seqembu lezifo ezihlukanisayo, eziqhubeka nokudakwa, umkhuhlane, ukulimala kwamalungu omzimba, inyumoniya kanye ne-sepsis engenzeka. Esikhathini esedlule, lesi sifo sasibizwa ngokuthi "ukufa kwabantu abamnyama". Ngokwemibiko, abantu abafinyelela ezigidini eziyi-100 bafa ngesikhathi sobhadane lwayo (ubhadane oluningi).

Izimbangela nezindlela zokutheleleka:

I-agent ebangela lesi sifo yisifo se-bacillus, esifela emanzini abilayo, kanye nemiphumela yezibulala-magciwane. Abathwali bokutheleleka ngamagundane (amagundane, amagundane), ama-lagomorphs (hares, squirrels), kanye nezinja zasendle namakati azingela amagundane.

Ungasulelwa yilesi sifo ngenxa yokulunywa yisilwane esigulayo, kanye nangamazeze ahlala kumagundane, ngokwesibonelo, lapho ucubungula izikhumba zezilwane ezinegciwane. Ngaphezu kwalokho, ukutheleleka kungenzeka ngamaconsi asemoyeni nangokuxhumana nomuntu ogulayo.

izimpawu:

  1. 1 Ukuphakama okubukhali kwezinga lokushisa - kufika kuma-40 degrees.
  2. 2 Amacala.
  3. 3 Ikhanda elibuhlungu, ubuhlungu bemisipha.
  4. 4 Ukuvota.
  5. 5 Ukwephulwa komqondo nokuxhumana kokunyakaza, inkulumo, ubuso buqala ukukhukhumala, bese buba nobuthongo ngemibuthano emnyama ngaphansi kwamehlo.
  6. 6 I-lymph nodes evuvukile, ubuhlungu, njengoba kuvela ubomvu kubo.
  7. 7 Ngesifo samaphaphu, kuvela ukukhwehlela, isikhwehlela negazi.

Izinhlobo zohlupho:

  • Isifo seBubonic - esivezwa ukuvela kwama-buboes esikhunjeni, imvamisa i-axillary noma inguinal.
  • Isifo septic septic siyinkinga yezinye izinhlobo zesifo.
  • Isifo se-Bubonic cutaneous - esibonakala ngokuvela kwezilonda.
  • Inhlupho yesibili yamaphaphu - izinkinga zesifo se-bubonic.
  • Isifo samaphaphu esiyinhloko siyingozi kakhulu futhi siyashesha njengombani. Kubonakala ngokubonakala kokukhwehlela igazi.
  • Isifo esiyinhloko se-septic - esichazwa ukopha okukhulu kwezitho zangaphakathi.
  • Lesi sifo sincane - sinenkambo enobungozi kakhulu kunefomu le-bubonic.
  • Isifo samathumbu - esibonakala ngohudo olunegazi.

Ukudla okuwusizo kwesifo

Kunconywa ukudla okunama-khalori aphezulu, okugayekayo kalula, okuneziphuzo ezingamanzi ezigulini ezinesifo. Ngaphezu kwalokho, imvamisa esigabeni sokuqala sesifo, kusetshenziswa umuthi wokwelapha uNo. 2, futhi ngesikhathi sokululama, kusetshenziswa ukudla okujwayelekile okungu-15. Kunconywa ukuthi uhlukanise ukudla kwakho kube izingxenye ezincane ezi-4-5. Ngesikhathi sokukhula kwesifo, inani lokudla lingancishiswa, kepha kuyadingeka ukuthi udle izikhathi eziyi-7-8.

 
  • Kunconywa ukudla amabhisikidi omile nesinkwa sikakolweni esenziwe ngenhlama engacebile, njengoba le mikhiqizo igcwalisa umzimba ngama-carbohydrate namavithamini B. Ngaphezu kwalokho, isinkwa sikakolweni siqukethe insimbi, usawoti we-calcium, i-phosphorus ne-potassium.
  • Kuhle ukudla amasobho omhluzi onamafutha amancane noma isobho lemifino. Lesi sidlo sekuyisikhathi eside sithathwa njengokwanelisa nokukhanya kakhulu ngasikhathi sinye. Isobho lisiza ukugcina ukulinganisela koketshezi emzimbeni, livimbele ukwanda kwengcindezi yegazi, futhi libe nomthelela omuhle emithanjeni yegazi. Isobho lomhluzi wenkukhu linemiphumela yokulwa nokuvuvukala. Amasobho wemifino agcwalisa umzimba ngamavithamini namaminerali anempilo avela emifino.
  • Kuyasiza ukusebenzisa inyama engenamafutha (inyama yenkonyana, unogwaja, iwundlu elinciphile) nenhlanzi (i-hake, i-pollock) ngendlela ebilisiwe. Inyama iqukethe amaprotheni amaningi aphelele, kanye nama-amino acid ne-iron ezuzisayo, evimbela i-anemia. Inhlanzi iyasiza ngoba igaywa ngokushesha okukhulu kunenyama, ngaphezu kwalokho, iqukethe amavithamini A, D, kanye nama-polyunsaturated fatty acids, adingekayo empilweni yenhliziyo nobuchopho.
  • Kuyasiza ukusebenzisa i-omelet kumaqanda enkukhu, ngoba aqukethe amavithamini A, B, D, E, kanye ne-potassium, i-iron, i-phosphorus, ithusi. Ngenxa yokungena kwalezi zinto emzimbeni, imisebenzi yayo yokuvikela izothuthukiswa, amasosha omzimba azobhekana ngokushesha nobuthi, futhi amanxeba azophola ngokushesha.
  • Kubalulekile futhi ukudla imikhiqizo yobisi oluvutshiwe kanye ne-cottage shizi, njengoba ithuthukisa ukuhamba kwamathumbu futhi inothisa umzimba nge-calcium ne-phosphorus, okudingekayo ukuqinisa imisipha yenhliziyo.
  • Ngaphezu kwalokho, kuyasiza ukudla imifino nezithelo ngendlela yamazambane acubuziwe, amajeli, ama-mousse, ama-compotes namajusi. Futhi zinomphumela omuhle ekuhambeni kwamathumbu, ukumuncwa kalula, futhi zigcwalisa umzimba ngamavithamini namaminerali awusizo ngangokunokwenzeka. Ezinye zazo, isibonelo, izithelo ezisawolintshi, ugarlic, zicindezela isenzo samabhaktheriya e-pathogenic, nesilimo esidliwayo esinamagatsha anamanzi kunomphumela wokulwa nokuvuvukala.
  • Uma kunesifo, kuyasiza ukusebenzisa uju, ngoba luqukethe cishe zonke izinto zokulandela umkhondo kanye namavithamini, kepha ngamanani amancane. Uju luyakwazi ukwanelisa ngokugcwele isidingo somzimba se-glucose. Ngaphezu kwalokho, inezindawo zokulwa namagciwane kanye ne-antifungal.
  • Kunconywa futhi ukuthi udle ibhotela namafutha emifino, ngoba aqukethe amavithamini A, B, D, PP, E, futhi ayadingeka ekwakheni amaseli amasha, ukuhanjiswa kwezakhamzimba kumaseli, kanye nokubopha kwamahhala radicals. Ngaphezu kwalokho, ama-acids e-polyunsaturated aqukethe uwoyela asekela amasosha omzimba.
  • Ukugcwalisa uketshezi emzimbeni (udinga ukuphuza amalitha ayi-1.5 wamanzi ngosuku), ungasebenzisa ikhofi ebuthakathaka, itiye, amajusi, ama-compotes. Kuwusizo ukuphuza umhluzi we-rosehip. Kwandisa umfutho wegazi futhi kuqinise izivikeli mzimba, futhi kuphungule nokushoda kwamavithamini. Kodwa-ke, kubantu abaphethwe yi-gastritis kanye nokuphazamiseka kokujikeleza kwegazi, lesi siphuzo siphikisiwe.

Amakhambi abantu okwelashwa kwesifo

  1. 1 I-garlic tincture sekuyisikhathi eside isetshenziswa ekwelapheni isifo. Ukuze uyilungiselele, udinga u-20 g wegalikhi, uthele ama-50 g we-vodka bese ugcizelela esitsheni esivaliwe. Thatha amaconsi ayi-10 2-3 k. usuku isigamu sehora ngaphambi kokudla.
  2. 2 Ukuze izilonda zelaphe ngokushesha futhi zingabi buhlungu kangako, kwafakwa kuzo amaqabunga eklabishi noma inhlanganisela yamaqabunga eklabishi agayiwe anamaqanda amhlophe amasha.
  3. 3 Futhi, kwasetshenziswa i-decoction yezimpande zenkanyezi yamaShayina ukwelapha lesi sifo. Izimpande eziyi-4 tsp zathululwa nge-1 tbsp. amanzi abilayo. Kumele kuthathwe kathathu ngosuku ngezipuni ezintathu.
  4. 4 Ungafaka futhi nekhiwane elivuthiwe, elisikwe phakathi, ukushaya izicubu (ama-buboes). Umphumela omkhulu ozovela kuwo uzoba uma ukwelashwa kuqalwa ngokushesha ngangokunokwenzeka.
  5. 5 Ungafaka futhi isitshalo se-rosemary ngomlilo ukuze ubulale amagciwane endaweni.

Ukudla okuyingozi nokulimazayo kwalesi sifo

  • Ukudla okunamafutha amaningi kanye nenyama ebhemayo, amaqanda abilisiwe kanzima, ibhali, i-pearl ibhali kanye nama-corn grits, amakhowe, imikhiqizo kafulawa, njengoba kunzima ukugaya nokudala umthwalo ohlelweni lokugaya ukudla.
  • Ukudla okubabayo nokudla okusemathinini, njengoba kucasula i-mucosa yamathumbu.
  • Iziphuzo ezidakayo azivunyelwe, njengoba zinomphumela onobuthi emzimbeni.
  • Akunconywa ukusebenzisa amakhekhe kanye nemikhiqizo kafulawa, amakhekhe amnandi, njengoba evimbela inqubo yokugaya. Imvubelo, okungenzeka ibe yingxenye yazo, iyakwazi ukubangela izinqubo zokuvutshelwa emzimbeni.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

shiya impendulo