Okuqukethwe
Incazelo jikelele yalesi sifo
ISchizophrenia yisifo esiqhubekela phambili esibonakala ngokushintshwa kobuntu kancane kancane (ubumpofu obungokomzwelo, i-autism, ukuvela kokungaziphathi kahle nokungajwayelekile), izinguquko ezimbi ekusebenzeni kwengqondo (ukuhlukaniswa kokusebenza kwengqondo, ukuphazamiseka kwemicabango, ukuncipha kwamandla) ukubonakaliswa kwe-psychopathological (affective, psychopathic and neurosis -njengokuthi, i-hallucinatory, delusional, catatonic, hebephrenic).
Izimbangela zeschizophrenia
- izici zofuzo;
- ubudala nobulili: emadodeni, lesi sifo sivele ngaphambi kwesikhathi, kunengozi enkulu yenkambo yaso eqhubekayo, ngaphandle komphumela omuhle; kwabesifazane i-schizophrenia i-paroxysmal, ngenxa yemvelo yokujikeleza kwezinqubo ze-neuroendocrine (ukukhulelwa, ukusebenza kokuya esikhathini, ukubeletha), umphumela wesifo uhle kakhulu; ebuntwaneni noma ebusheni, izinhlobo ezimbi ze-schizophrenia zingakhula.
Izimpawu zeSchizophrenia
Izimpawu ze-schizophrenia ukubonakaliswa kwengqondo (imizwa ekhubazekile nobuhlakani). Isibonelo, kunzima ukuthi isiguli sigxile, sisebenzise okubhaliwe, singakhala ngokuma noma ukuvimba imicabango, ukuhamba okungalawuleki, imicabango efanayo. Futhi, isiguli singaqonda incazelo ekhethekile yamagama, imisebenzi yobuciko, sidale ama-neologisms (amagama amasha), sisebenzise izifanekiselo ezithile eziqondakala kuye kuphela, ezihlotshisiwe, ukwethulwa kwemicabango okungahambelani.
Ngenkambo ende yesifo esinomphumela ongathandeki, kungabonakala ukuphazamiseka kwenkulumo noma ukungahambelani kwayo, imicabango engalawuleki isiguli esingenakukususa (ngokwesibonelo, ukukhiqizwa njalo kwamagama, izinsuku, amagama asememori, ukukhathazeka, ukwesaba, ukubonisana). Kwezinye izimo, isiguli sichitha isikhathi eside sicabanga ngencazelo yokufa nokuphila, izisekelo zohlelo lomhlaba, indawo yalo kulo, njalonjalo.
Ukudla okunempilo kwe-schizophrenia
Abanye odokotela nososayensi bakholelwa ukuthi ku-schizophrenia, ukudla okukhethekile "okulwa ne-schizophrenic" kufanele kulandelwe, isimiso sokungafaki ukudla okuqukethe i-casein ne-gluten ekudleni. Ngaphezu kwalokho, imikhiqizo kufanele ibe ne-nicotinic acid, i-vitamin B3, ama-antidepressants, ama-enzyme futhi ibe yi-multivitamin. Le mikhiqizo ihlanganisa:
- imikhiqizo yobisi oluvutshiwe, i-cottage shizi, iyogathi, ibhotela (iqukethe ama-amino acid akhuthaza ukumuncwa kwazo zonke izithako zokudla ezidingekayo, ukugaya okusebenzayo, ukukhuthaza ukwakheka kwamavithamini B1, K);
- izinhlanzi ezinamafutha aphansi, inyama engondlekile, ukudla kwasolwandle kufanele kudliwe kuhlanganiswe nemifino emisha (ngaphandle kwamazambane) futhi ngesilinganiso esingu-1 kuye ku-3, kungabi ngaphezu kwesisodwa ekuseni noma ngesikhathi sokudla kwasemini;
- ukudla okunothe ku-vitamin B3 (PP, niacin, nicotinic acid): ingulube yesibindi, inyama yenkomo, i-porcini mushroom, uphizi, ama-champignon, amaqanda enkukhu, ubhontshisi, ama-hazelnut, ama-pistachio, i-oatmeal, ama-walnuts, inkukhu, i-barley groats, ummbila, imbewu ye-sunflower, i-hulled amakinati, i-buckwheat, i-bran, imbewu yesesheli ethwele, imvubelo, okusanhlamvu okuphelele, ukolweni nerayisi bran;
- imikhiqizo elwa nokucindezeleka: ama-alimondi, i-salmon, i-trout, i-seaweed, i-broccoli, ubhanana, inyama ye-turkey, iwundlu, unogwaja, ama-blueberries, ama-strawberries;
- i-borscht, amasobho, ngaphandle kososo abathenga esitolo;
- imifino nezithelo ezintsha;
- izithelo ezomisiwe;
- amajusi emvelo okuzenzela;
- uju.
Amakhambi abantu weschizophrenia
- itiye rye (isipuni se-rye ilitha ngalinye lamanzi) ongalisebenzisa ekuseni;
- ukumnika izimbali zezimbali ze-marjoram (uthele izipuni ezimbili zezimbali ngamanzi abilayo (cishe amagremu angama-400), gcizelela ku-thermos) ongakusebenzisa ngaphambi kokudla izikhathi ezine ngosuku;
- i-herbal balm (ingxenye eyodwa ye-herb tincture ye-marsh grass, izingxenye ezimbili ze-tincture yombala ogcwele wensimu, i-borage, i-oregano, i-peppermint, i-sitrobheli yasendle, amaqabunga e-lemon balm, izimbali ze-hawthorn, i-barberry, i-lily yesigodi, hlanganisa izingxenye ezintathu ze-valerian (impande) tincture bese uyibeka esitsheni esimnyama) ukusebenzisa isigamu sehora ngaphambi kokudla ngenani lesipuni esisodwa.
Ukudla okuyingozi nokulimazayo kwe-schizophrenia
Susa utshwala ekudleni, ukudla okuqukethe izinto zokwenziwa noma zamakhemikhali, ukulondolozwa, ukudla okucolisisiwe, kanye nokudla okunothiswe ngamavithamini okwenziwa, izithasiselo zokudla, imibala yokwenziwa, imikhiqizo ehlukahlukene eqediwe (amadombolo, ama-pasties, ama-ravioli, ama-nuggets), ama-cutlets), imikhiqizo egayiwe, amasoseji, amasoseji, inyama ekheniwe, inhlanzi, imayonnaise, amasoso, ama-ketchup, ama-bouillon cubes, isobho elomile eliqediwe, i-cocoa powder, i-kvass, ikhofi esheshayo. Ngaphezu kwalokho, kuyadingeka ukunciphisa ukusetshenziswa koshukela, ama-dessert, i-sweet soda, ephazamisa ukumuncwa kwe-vitamin B3 emzimbeni.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!