Ukudla okulula kwepikinikini: izindlela zokupheka ezingama-30 ezivela ku- "Ukudla ekhaya"

Ipikinikini yithuba elihle lokuphumula emqondweni nabangane nomndeni. Ukuze kungabi mnandi kuwo wonke umuntu, kepha futhi kumnandi, ibhodi yokuhlela ye- "Eating at Home" ilungiselele ukukhethwa okuningi kokudla okulula kanye nokudla okulula. Sizamile ukuqoqa izindlela ezahlukahlukene zokupheka endaweni eyodwa, ukuze wonke umuntu nakanjani athole okuthile abakuthandayo. Sithemba ukuthi usithokozisile!

Khetha imibono ngendlela oyithandayo, thola ugqozi nokuhlolwa.

Imiqulu yesitshalo seqanda ngesi-Italian

Sinikeza ukulungisa isidlo esaziwa ngokugcwaliswa ngamanothi aseMedithera. I-pasta egayiwe iba mnandi kakhulu kangangokuba kunzima ukumelana nesilingo sokuyidla ngokushesha!

Iresiphi eningiliziwe.

Falafel emgodini nge ulethisi notamatisi

IFalafel iyindlela enhle ehlukile kunaleyo yenyama, ungayiphaka ngososo owenziwe ngesisekelo se-tahini unamathisele ngejusi likalamula nezinongo.

Iresiphi eningiliziwe.

Amasongo anyanisi

Lesi sidlo silungele imibuthano yasekhaya enobungane, kanye nokuphuma edolobheni. Isitsha sizodliwa ngenjabulo ngisho nalabo abangabathandi ngempela u-anyanisi, ngoba amasongo avela amnandi kakhulu futhi aqhakazile.

Iresiphi eningiliziwe.

Lavash a la khachapuri hlupha

Uma uya epikinikini, qiniseka ukuthi uletha amashidi ambalwa wesinkwa se-pita kanye noshizi olula ogcwalisa isitsha. Isidlo esiqoqiwe sizohlakazeka khona manjalo! 

Iresiphi eningiliziwe.

I-pate yesibindi ebhakwe ngamakhowe

I-pate yesibindi yethenda ilungele noma isiphi isinkwa noma isinkwa esisicaba. Thatha uhambe nayo uye emvelweni ukuze uthole ukudla okulula.

Iresiphi eningiliziwe.

I-Pita enenkukhu, upelepele nobhekeni

Uma kukhona inkukhu encane yomkhosi esele futhi ungazi ukuthi uzokwenzenjani ngayo, vula okusele kube yisidlwana esimangalisayo. I-mustard ne-paprika sauce ebhemayo izokwenza ukunambitheka kwesitsha kukhanye nakakhulu, futhi uviniga wewayini elibomvu uzongeza i-piquancy.

Iresiphi eningiliziwe.

USuluguni ugoqa ngoshizi

Isidlo esinokugcwaliswa koshizi waseSerbia akufanelekile kuphela etafuleni lokudlela, lesi sidlo soshizi esinuka kamnandi sizolungela ipikinikini. Ngaphambi kokuya emvelweni, beka imiqulu esitsheni bese uyifaka esiqandisini ihora lonke.  

Iresiphi eningiliziwe.

Puff mini ophaya

Ama-pie amancane we-puff pastry angalungiswa nganoma yikuphi ukugcwaliswa. Sinikeza iresiphi ngokususelwa kuzisusa zase-Italy: nge-mozzarella, isoso le-pesto notamatisi.

Iresiphi eningiliziwe.

Inkukhu roll nge-paprika

Enye indlela efanelekayo yesoseji. Iresiphi esheshayo, eyongayo futhi elula ye-chicken roll. Ungasebenzisa isifuba, kepha umqulu wamajusi utholakala kuyo yonke inyoni. Yenza ukudla okulula kusengaphambili, futhi nakanjani kuzokusiza uphume epikinikini. 

Iresiphi eningiliziwe.

Ikhekhe lokudla okulula notamatisi omisiwe, iminqumo nesipinashi

Ukuvuselelwa kwesinkwa okungajwayelekile okungalungiselelwa itafula lemikhosi. Kuzohamba kahle nenhlanzi noma inyama ephekwe ku-grill.

Iresiphi eningiliziwe.

I-Guacamole

Isinongo semifino esiphundu - isoso likakotapeya laseMexico-lilungele ama-tortilla ommbila, ama-crackers nezinti zemifino.

Iresiphi eningiliziwe.

Ama-spring rolls nge-salmon

Phatha abangane bakho nge-snack ethandwayo yase-Asia. Ungakhohlwa ukufaka iphepha lelayisi emanzini ngaphambi kokusetshenziswa, ukuze lithambe futhi lithambeke.

Iresiphi eningiliziwe.

Ibhisikidi neqanda, ushizi no-anyanisi

Ngisho nompheki we-novice angakwazi ukubhekana nokulungiswa kwamabhisikidi. Inhlama yendawo yonke ihlanganiswe nanoma yikuphi ukugcwaliswa, kepha amaqanda abilisiwe ananyanisi abasha kanye namakhambi kuyindlela ehlobo kakhulu!  

Iresiphi eningiliziwe.

Isaladi yemifino “Amaklabishi amathathu”

Isengezo esihle kakhulu ku-shish kebab yisaladi yemifino emisha. Esikhundleni se-duet evamile yamakhukhamba enamatamatisi, sincoma ukulungiselela isitsha seklabishi ngezaqathe kanye nophizi oluhlaza.

Iresiphi eningiliziwe.

Amasangweji entwasahlobo

Ama-sandwich akhanyayo azothokozisa abangane bakho nomndeni wakho ngokubukeka kwawo okungavamile. Ukuphathwa okunjalo kulula ukwenza ekhaya futhi uhambe nakho lapho uhamba noma ohambweni.

Iresiphi eningiliziwe.

Amakhowe ngokugcwaliswa

Ukuze ulungiselele amakhowe ngokugcwalisa, kungcono ukusebenzisa ama-champignon anezinhlamvu ezinkulu. Gcoba isinongo ngokhilimu omuncu namakhambi amasha. 

Iresiphi eningiliziwe.

 

Izikhwama zesinkwa ezinesaladi

Izikhwama zesinkwa ngokusho kwale recipe zingagcwaliswa nganoma iyiphi isaladi oyithanda kakhulu. Ukucabanga!

Iresiphi eningiliziwe.

Uphayi ophambili oneklabishi elincane

Iphayi elenziwa ekhaya elineklabishi elincane lizoba lihle kakhulu emvelweni netiye elishisayo. 

Iresiphi eningiliziwe.

I-beet mousse ebhaka

Kulula ukulungiselela, kepha kusakazeka kwasekuqaleni ngo-beetroot obhakiwe, i-cottage shizi, amakhambi nama-walnuts.  

Iresiphi eningiliziwe.

Ukhukhamba olunosawoti omncane

Iresiphi esheshayo yamakhukhamba anosawoti omncane ephakeji. Uzodinga amaqabunga e-currant, i-dill, i-horseradish negalikhi. Ungayiphakela etafuleni ngamahora ama-3!

Iresiphi eningiliziwe.

Amazambane amakhukhi noshizi nama-Provencal herbs

Khetha indlela yokusika ngokubona kwakho: izikwele, ama-rhombus, imibuthano. Uma ukhipha inhlama kakhulu, amakhukhi azovela abe mnandi kakhulu. Noma yimuphi ushizi uzokwenza. 

Iresiphi eningiliziwe.

Izindlebe ze-Puff pastry ne-parsley pesto sauce

Isikhalazo se-puff pastry ngaphandle kwemvubelo enamantongomane ephayini kanye ne-pesto sauce izoklolodela isifiso sokudla. Amaqebelengwane anjalo asengalungiswa njengomuthi wetiye kulabo abangawathandi amaswidi.

Iresiphi eningiliziwe.

Ummbila obhakwe

Ummbila uvame ukuphekwa, kepha uma ubhakwa ngamafutha omnqumo ne-paprika, izikhwebu ziba mnandi kakhulu.

Iresiphi eningiliziwe.

I-Garlic tortilla ene-mozzarella

I-tortilla eyenziwe ekhaya enephunga elimnandi negalikhi, i-mozzarella namakhambi kuzosiza amasaladi ngemifino emisha, inkukhu ethosiwe noma inyama eyosiwe.

Iresiphi eningiliziwe.

I-zucchini enamakha abhakiwe

Imifino ebhakiwe ihlale imnandi! Sethula indlela elula futhi esheshayo yokupheka i-zucchini nge-parmesan, amakhambi nogalikhi omisiwe.

Iresiphi eningiliziwe.

Ukholifulawa ku-batter

Ngokwemvelo, ngenkathi ulinde inyama ukuthi iphekwe, kuzoba mnandi kakhulu ukuba nesidlwana esine-cauliflower e-crispy ku-batter emanzini anekhabhoni.

Iresiphi eningiliziwe.

Ama-salmon abhakiwe riet

URiet uyigugu lokudla kwaseFrance. Ihlukile kupate ngoba ayinakho ukufana okushelelayo okubushelelezi, kepha ukuthungwa okuluhlaza okotshani. 

Iresiphi eningiliziwe.

Ushizi ne-cottage shizi yamagoda

Bobabili abadala nezingane bazokujabulela ukudla izinti ezinjalo ze-pigtail ngenjabulo. Phaka esikhundleni sesinkwa esijwayelekile.

Iresiphi eningiliziwe.

I-Tortilla ene-tuna ngesitayela saseMedithera

Ama-tortilla ane-tuna ekheniwe, iminqumo, u-anyanisi obomvu notamatisi kuvela ukuthi anamanzi ngaphandle kwesosi eyengeziwe. Engeza imifino uma ufisa.

Iresiphi eningiliziwe.

Amakhekhe okudla okulula nemifino

Lezi ophaya bezingane ezinhle zingama-godsend epikinikini emvelweni. Izinhlobo ezahlukahlukene zemifino zihlanganiswe ngokuphelele ekugcwaliseni, futhi ushizi kakhilimu nge-parmesan unikeza ukubhaka ukunambitheka okubucayi futhi okumnandi.

Iresiphi eningiliziwe.

Sibonga bonke ababhali ngezindlela zabo zokupheka namathiphu amahle kakhulu. Isimo sezulu masibe libalele, futhi ukuphatha epikinikini ngokuqinisekile kuzoba mnandi!

shiya impendulo