I-phenylalanine ekudleni (ithebula)

Lawa matafula amukelwa yimfuno yansuku zonke emaphakathi ne-phenylalanine, 2,000 mg (2 gram). Lesi yisibalo esimaphakathi somuntu ojwayelekile. Ikholomu "Amaphesenti wemfuneko yansuku zonke" ikhombisa ukuthi imaphi amaphesenti amagremu ayi-100 womkhiqizo anelisa isidingo somuntu sansuku zonke sale-amino acid.

IMIKHIQIZO NGOKUQUKETHWE OKUPHAKATHI KWE-AMINO ACID PHENYLALANINE:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
I-powder yeqandaI-2200 mg110%
I-Parmesan UshiziI-1922 mg96%
Isoya (okusanhlamvu)I-1696 mg85%
I-Caviar ebomvu i-caviarI-1640 mg82%
amantongomaneI-1343 mg67%
Ama-lentile (okusanhlamvu)I-1250 mg63%
Ubisi oluyimpuphu 25%I-1225 mg61%
Ushizi “Poshehonsky” 45%I-1200 mg60%
Ushizi Cheddar 50%I-1200 mg60%
Ushizi waseSwitzerland 50%I-1200 mg60%
Ubhontshisi (okusanhlamvu)I-1130 mg57%
I-PistachiosI-1054 mg53%
Imbewu ye-sunflower (imbewu ye-sunflower)I-1050 mg53%
Ushizi “Roquefort” 50%I-1050 mg53%
Ushizi (kusuka ubisi lwenkomo)I-1030 mg52%
I-Peas (i-shelled)I-1010 mg51%
Ama-alimondiI-990 mg50%
Uhlobo lwenhlanziI-960 mg48%
AmasheyaI-951 mg48%
I-curdI-930 mg47%
SesameI-885 mg44%
Inyama (inyama yenkomo)I-800 mg40%
Inyama (Turkey)I-800 mg40%
I-CodI-800 mg40%
Ushizi 18% (ngokugqamile)I-762 mg38%
Inyama (inkukhu)I-740 mg37%
MackerelI-730 mg37%
WalnutI-711 mg36%
Isikhuphisi seqandaI-700 mg35%
PollockI-700 mg35%
IqembuI-700 mg35%
I-Herring encikileI-700 mg35%
MackerelI-700 mg35%

Bona uhlu oluphelele lomkhiqizo

Inyama (izinkukhu zezinkukhu)I-690 mg35%
ISudakI-680 mg34%
PikeI-680 mg34%
Ushizi weFetaI-675 mg34%
Amaprotheni amaqandaI-670 mg34%
Iqanda lenkukhuI-650 mg33%
Iqanda lezigwacaI-630 mg32%
Iziphunga zikakolweniI-620 mg31%
Ukolweni (okusanhlamvu, ibanga elinzima)I-620 mg31%
Inyama (iwundlu)I-610 mg31%
Ufulawa ka-Rye upheleleI-600 mg30%
Ama-hazelnutsI-600 mg30%
Ama-oat flakes "Hercules"I-600 mg30%
I-Buckwheat (unground)I-590 mg30%
Amabele ahuqwe amabele (apholishiwe)I-580 mg29%
Inyama (inyama yengulube)I-580 mg29%
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile)I-570 mg29%
Ama-EyeglassI-560 mg28%
Ufulawa WallpaperI-560 mg28%
Ama-oats (okusanhlamvu)I-560 mg28%
Ibhali (okusanhlamvu)I-560 mg28%
USemolinaI-540 mg27%
Amantongomane kaPineI-524 mg26%
Izinhlamvu zebhaliI-520 mg26%
I-pasta evela kufulawa V / sI-510 mg26%
IsokaI-500 mg25%
Ufulawa ryeI-500 mg25%
Ufulawa weBuckwheatI-495 mg25%
Inyama (amafutha engulube)I-470 mg24%
I-Buckwheat (okusanhlamvu)I-460 mg23%
Ibhali lePearlI-460 mg23%
Rye (okusanhlamvu)I-450 mg23%
Ilayisi (okusanhlamvu)I-410 mg21%
IlayisiI-370 mg19%
Ama-corn gritsI-360 mg18%
Ama-Acorn, omisiweI-354 mg18%
SquidI-320 mg16%
I-yogurt 3,2%I-225 mg11%

Okuqukethwe kwe-phenylalanine emikhiqizweni yobisi nemikhiqizo yamaqanda:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
Amaprotheni amaqandaI-670 mg34%
Ushizi (kusuka ubisi lwenkomo)I-1030 mg52%
Isikhuphisi seqandaI-700 mg35%
I-yogurt 3,2%I-225 mg11%
I-Kefir 3.2%I-141 mg7%
Ubisi 3,5%I-146 mg7%
Ubisi oluyimpuphu 25%I-1225 mg61%
I-ayisikhilimu sundaeI-156 mg8%
Ukhilimu 10%I-145 mg7%
Ukhilimu 20%I-124 mg6%
I-Parmesan UshiziI-1922 mg96%
Ushizi “Poshehonsky” 45%I-1200 mg60%
Ushizi “Roquefort” 50%I-1050 mg53%
Ushizi weFetaI-675 mg34%
Ushizi Cheddar 50%I-1200 mg60%
Ushizi waseSwitzerland 50%I-1200 mg60%
Ushizi 18% (ngokugqamile)I-762 mg38%
I-curdI-930 mg47%
I-powder yeqandaI-2200 mg110%
Iqanda lenkukhuI-650 mg33%
Iqanda lezigwacaI-630 mg32%

Okuqukethwe kwe-phenylalanine enyameni, kwezinhlanzi nasolwandle:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
Uhlobo lwenhlanziI-960 mg48%
I-Caviar ebomvu i-caviarI-1640 mg82%
SquidI-320 mg16%
IsokaI-500 mg25%
PollockI-700 mg35%
Inyama (iwundlu)I-610 mg31%
Inyama (inyama yenkomo)I-800 mg40%
Inyama (Turkey)I-800 mg40%
Inyama (inkukhu)I-740 mg37%
Inyama (amafutha engulube)I-470 mg24%
Inyama (inyama yengulube)I-580 mg29%
Inyama (izinkukhu zezinkukhu)I-690 mg35%
IqembuI-700 mg35%
I-Herring encikileI-700 mg35%
MackerelI-700 mg35%
MackerelI-730 mg37%
ISudakI-680 mg34%
I-CodI-800 mg40%
PikeI-680 mg34%

Amazinga e-Phenylalanine kokusanhlamvu, emikhiqizweni yezinhlamvu nama-pulses:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
I-Peas (i-shelled)I-1010 mg51%
I-Buckwheat (okusanhlamvu)I-460 mg23%
I-Buckwheat (unground)I-590 mg30%
Ama-corn gritsI-360 mg18%
USemolinaI-540 mg27%
Ama-EyeglassI-560 mg28%
Ibhali lePearlI-460 mg23%
Iziphunga zikakolweniI-620 mg31%
Amabele ahuqwe amabele (apholishiwe)I-580 mg29%
IlayisiI-370 mg19%
Izinhlamvu zebhaliI-520 mg26%
I-pasta evela kufulawa V / sI-510 mg26%
Ufulawa weBuckwheatI-495 mg25%
Ufulawa WallpaperI-560 mg28%
Ufulawa ryeI-500 mg25%
Ufulawa ka-Rye upheleleI-600 mg30%
Ama-oats (okusanhlamvu)I-560 mg28%
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile)I-570 mg29%
Ukolweni (okusanhlamvu, ibanga elinzima)I-620 mg31%
Ilayisi (okusanhlamvu)I-410 mg21%
Rye (okusanhlamvu)I-450 mg23%
Isoya (okusanhlamvu)I-1696 mg85%
Ubhontshisi (okusanhlamvu)I-1130 mg57%
Ama-oat flakes "Hercules"I-600 mg30%
Ama-lentile (okusanhlamvu)I-1250 mg63%
Ibhali (okusanhlamvu)I-560 mg28%

Okuqukethwe kwe-phenylalanine kumantongomane nembewu:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
amantongomaneI-1343 mg67%
WalnutI-711 mg36%
Ama-Acorn, omisiweI-354 mg18%
Amantongomane kaPineI-524 mg26%
AmasheyaI-951 mg48%
SesameI-885 mg44%
Ama-alimondiI-990 mg50%
Imbewu ye-sunflower (imbewu ye-sunflower)I-1050 mg53%
I-PistachiosI-1054 mg53%
Ama-hazelnutsI-600 mg30%

Okuqukethwe kwe-phenylalanine kwizithelo, imifino, izithelo ezomisiwe:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
IbhilikosiI-13 mg1%
I-Basil (eluhlaza)I-130 mg7%
Isitshalo seqandaI-55 mg3%
IbhananaI-44 mg2%
RutabagaI-31 mg2%
IklabishiI-56 mg3%
UkholifulawaI-105 mg5%
amazambaneI-98 mg5%
U-anyaniniI-41 mg2%
IzaqatheI-61 mg3%
IkhukhambaI-17 mg1%
Upelepele omnandi (isiBulgaria)I-25 mg1%

Okuqukethwe kwe-phenylalanine kumakhowe:

Igama ProductOkuqukethwe kwe-phenylalanine ku-100gAmaphesenti wemfuneko yansuku zonke
Amakhowe e-oysterI-112 mg6%
Amakhowe amhlopheI-100 mg5%
Amakhowe eShiitakeI-111 mg6%

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