Kungani Kufanele Uphuze Amanzi Kalamula Njalo Ekuseni

Ukuphuza amanzi kalamula ekuseni kungaba nomthelela omuhle empilweni yakho. Isiphuzo esinjalo ngeke sinikeze amandla aqabulayo usuku lonke, kodwa futhi sikuvumela ukuthi uqale izinqubo zemvelo zokuqeda ubuthi. Cabanga ukuthi yini enye amanzi anelamula ekuseni angaba wusizo kuwo. Ijusi kalamula kwaziwa ukuthi inothe kakhulu kuvithamini C, enomphumela onenzuzo kakhulu kumasosha omzimba. Kodwa-ke, akuyona kuphela i-vitamin C ebalulekile ekusebenzeni kahle kwamasosha omzimba. I-ayoni nayo iyisici esibaluleke kakhulu futhi ilamula enyusa amandla okumunca insimbi eningi ekudleni ngangokunokwenzeka. Ulamula awumthombo onamandla wama-antioxidants avimbela imiphumela emibi yama-radicals mahhala. Ama-radicals wamahhala anesibopho sokuguga kwesikhumba ngaphambi kwesikhathi. I-Vitamin C isiza isikhumba ukuba sigcine ukunwebeka futhi silwe namabala e-pigment. Nakuba amanzi kalamula engelona ikhambi eliyisimangaliso lokulahlekelwa isisindo ngokwawo, isithelo sinciphisa izifiso futhi sithuthukise imetabolism. Naphezu kokunambitheka okumuncu kukalamula, ungenye yokudla okune-alkali kakhulu emhlabeni. Umzimba one-asidi uba nokuvuvukala, ukukhuluphala, kanye nezifo ezihlukahlukene ezinzima njengomdlavuza, isifo sikashukela, nesifo i-Alzheimer's. I-Lemon isiza ukuqeda ubuthi, obuvimbela ukwakheka kokukhula nokulimala kwamaseli, izicubu nezitho. Ikhuthaza isibindi ukuthi sikhiqize ama-enzyme futhi sisebenze ngokuphumelelayo. Amanzi kalamula asebenza njenge-diuretic futhi akhiphe i-pH, evimbela ukukhula kwamagciwane. Lokhu kubalulekile kubantu abaphethwe i-UTI (i-urinary tract infection).