Uma ubulokhu udla ushizi wezilwane impilo yakho yonke, ukushintshela kwezinye izindlela ezisekelwe ezitshalweni kungaba luqili. Kodwa-ke, uma uhamba isikhathi eside ushiya ushizi wobisi, kulapho ama-taste buds akho esabela kakhulu kushizi we-vegan.
Kubalulekile ukuqonda ukuthi ushizi we-vegan awufani noshizi wobisi. Uma uzama ukwenza kabusha ngokunembile ukunambitheka koshizi wobisi, uzohluleka ngaso leso sikhathi. Bheka ushizi we-vegan njengesengezo esihlwabusayo ekudleni kwakho, hhayi njengokuthatha indawo eqondile yalokho owake wakudla. Kulesi sihloko, uzothola ulwazi oluyisisekelo mayelana nokwenza ushizi we-vegan owenziwe ekhaya, kanye nezinye zokupheka ezithakazelisayo.
yesimomfanekiso
Okokuqala, udinga ukucabanga ngokuthungwa kukashizi wakho. Ingabe ufuna ushizi wakho uthambe futhi usakazeke, noma uqine, ulungele isemishi? Kudingeka ukuhlola okuningi ukuze uthole ukuthungwa okufunayo.
Isisetshenziswa
Ingxenye ebaluleke kakhulu yemishini yokwenza ushizi yiprosesa yokudla esezingeni eliphezulu noma i-blender. Nokho, kunezinye izinto eziwusizo eziwusizo ukuba nazo ekhishini. Ukuze uthole ushizi othambile, uzodinga i-cheesecloth encane ukuze ususe amanzi amaningi kushizi. Ukubumba ushizi, kuyasiza ukuba nesikhunta esikhethekile sikashizi, esiwusizo ikakhulukazi lapho wenza ushizi oqinile. Uma ungafuni ukuthenga isikhunta sikashizi, ungasebenzisa i-muffin pan esikhundleni salokho.
Ukubunjwa
Amantongomane awukudla okunempilo nokunomsoco okuvame ukusetshenziswa ekulungiseni ushizi we-vegan. Ushizi ongewona ubisi osekelwe ku-cashew uvame kakhulu, kodwa ama-alimondi, amantongomane e-macadamia, amantongomane kaphayini, namanye amantongomane nawo angasetshenziswa. Ushizi ungenziwa futhi kusuka ku-tofu noma ku-chickpeas.
I-Tapioca isitashi nayo iyisithako esibalulekile njengoba isiza ukujiya ushizi. Ezinye izindlela zokupheka zibiza ukusetshenziswa kwe-pectin ukwenza i-gelling, kanti abanye batusa ukusebenzisa i-agar agar.
Ukwengezwa kwemvubelo enomsoco kusiza ukwengeza ukunambitheka kushizi we-vegan. I-garlic, u-anyanisi, isinaphi, ijusi kalamula, amakhambi nezinongo nazo zingasetshenziselwa ukunambitheka okuthakazelisayo.
Ungadliwa
Nazi izindlela ezimbalwa zokupheka ushizi we-vegan: