Okuqukethwe
Abantu abasengozini kanye nezici engcupheni ye-hypertension
Abantu abasengozini
- Abantu abangaphezu kweminyaka engama-55. Umfutho wegazi uvame ukwenyuka kusukela kule minyaka.
- Kwabantu abadala abasebasha, iphesenti le-hypertensive liphezulu kwabesilisa kunabesifazane. Kubantu abaneminyaka yobudala engama-55 kuya kwengama-64, iphesenti licishe lifane kubo bobabili ubulili. Kubantu abangaphezu kweminyaka engama-64, iphesenti liphezulu kwabesifazane.
- Abantu baseMelika abadabuka e-Afrika.
- Abantu abanomlando womndeni we-hypertension yokuqala.
- Abantu abanezifo ezithile, njengesifo sikashukela, isifo sokuphelelwa umoya, noma isifo sezinso.
Izici zengozi
- Ukukhuluphala okujwayelekile, ukukhuluphala kwesisu kanye nesisindo esiningi76.
- Ukudla okunosawoti omningi namafutha kanye ne-potassium ephansi.
- Ukuphuza utshwala ngokweqile.
- Ukubhema.
- Ukungasebenzi ngokomzimba.
- Ukucindezeleka.
- Ukusetshenziswa njalo kwe-licorice emnyama noma imikhiqizo ye-licorice emnyama, njenge-pastis engekho utshwala.