Imidlalo enezinkulungwane zobuhle
I-cocktail yamavithamini emvelo. Imidlalo yangaphandle ishisa ama-calories, iqinisa imisipha, ikunikeza ukudoba okungenasihogo, idambise ukungezwani futhi ilungiselele ukulala okuhle kakhulu. Ngokusho kwabelaphi be-psychomotor, baphinde "bangama-vacuum cleaner" angempela wokuchichima kwamandla. Kungcono kunama-capsules, akunjalo?
Ikhambi elingcono kakhulu lokukhuluphala. Okutholakele kucacile: ngokocwaningo lwamuva nje, izingane zichitha isikhathi esiphindwe kasikhombisa zibuka ithelevishini futhi zidlala imidlalo ye-video kunemisebenzi yangaphandle. Futhi izingozi zokukhuluphala zihlobene kakhulu nokungabikho kwale misebenzi kunokusetshenziswa kwamaswidi. Isiphetho: imidlalo yangaphandle iyisivikelo esiphumelela kakhulu ngokumelene nokungabi nalutho kanye nokukhuluphala ngokweqile, enikeza amandla nokulinganisela. Ukugijima, ukugxuma kanye nokukhuphuka kuvumela izingane ukuba zithuthukise amakhono amabili adingekayo ukuze kusebenze kahle i-psychomotor: amandla emisipha nokulinganisela. Bavumela ukuthi "bahlale" kangcono emzimbeni wabo, ukuwulawula. Ngenxa yabo, izingane kamuva zizokhululeka kakhudlwana ukuphrakthiza imisebenzi edinga ukuma okuhle nokunyakaza okunembile. Ekugcineni, ukudlala nabanye kuqinisa umoya weqembu nobumbano.
Imidlalo yasengadini: okubalulekile
Phakathi kweminyaka emi-3 nengu-5 ubudala, imidlalo yangaphandle ivumela izingane ukuthi zihlole amakhono azo amasha.
Ingubo ekahle. Gxuma, gijima, shwiba, ufafaze ... Engadini, lezi izici ezine okufanele uzicabangele lapho ukhetha isilayidi esifanele, ukushwiba, umdlalo wamanzi noma i-trampoline. Ngaphezu kokubhekana nezidingo eziningi ezingokwenyama zengane yakho, le misebenzi imnika umuzwa wamandla kanye nokuzwa okumnandi: uyalokotha abeke ubungozi futhi azibekele inselelo, ebeka ibha ephakeme kancane ngomzamo ngamunye omusha.
Ikhona elincane elakho. Okokugcina, indlu encane noma i-tipi, ingadi eyimfihlo yabangane, ibalulekile kumakhefu okudla okulula phakathi nale midlalo ethinta inhliziyo. Umdlalo wokulingisa ongangowomcabango.