I-Psychology

Umusa yiwo wonke ulaka kulezi zinsuku - kukhulunywa ngawo ezincwadini zokufunda, emiphakathini, nakuwebhu. Ochwepheshe bathi: izenzo ezinhle zithuthukisa isimo sengqondo nenhlalakahle futhi zisiza ukuzuza impumelelo yomsebenzi. Futhi yingakho.

Isazi sokusebenza kwengqondo saseCanada uThomas D'Ansembourg uphikisa ngokuthi ukubonisa umusa kwabanye akusho ukuzidela. Ngendlela efanayo: ukunakekela abanye kuyindlela yokuzenza ube ngcono. “Kuwumusa oyisa umhlaba phambili futhi owenza ukuphila kwethu kujabulise,” kuvuma isazi sefilosofi nesazi sokusebenza kwengqondo uPiero Ferrucci.

Ukusizana kanye nobumbano kuyingqikithi yobuntu bethu, futhi yibona abavumela isintu ukuba sisinde. Sonke siyizidalwa zomphakathi, ngokofuzo siphiwe ikhono lokuzwelana. “Kungakho,” kunezela uFerrucci, “uma ingane eyodwa ikhala emkhombeni, zonke ezinye ziyokhala zihambisana neketanga: zizizwa zixhumene ngokomzwelo nomunye nomunye.”

Amanye amaqiniso ambalwa. Umusa...

… Iyathathelana

"Kufana nesikhumba sesibili, indlela yokuphila ezalwa ngenxa yokuhlonipha wena nabanye”, kusho umcwaningi uPaola Dessanti.

Kwanele ukwenza isilingo esilula: smile kulowo ophambi kwakho, futhi uzobona ukuthi ubuso bakhe bukhanya kanjani ngokushesha. “Lapho sinomusa,” kunezela uDessanti, “abakhulumeli bethu bavame ukuba okufanayo kithi.”

…ilungele ukuhamba komsebenzi

Abantu abaningi bacabanga ukuthi ukuze uphumelele empilweni udinga ukuba nolaka, ufunde ukucindezela abanye abantu. Lokhu akulona iqiniso.

“Ekugcineni, umusa nokuvuleleka kunethonya elinamandla emisebenzini,” kusho uDessanti. - Lapho bephenduka ifilosofi yethu yokuphila, siba nomdlandla ngokwengeziwe, sikhiqiza kakhulu. Lokhu kuyinzuzo enkulu, ikakhulukazi ezinkampanini ezinkulu. ”

Ngisho nabafundi bezikole zamabhizinisi bakhombisa ukuthi ukusebenzisana kungcono kunokuncintisana.

…yandisa izinga lempilo

Ukusekela osebenza naye esimweni esinzima, ukusiza owesifazane osekhulile phezulu ezitebhisini, ukuphatha umakhelwane ngamakhukhi, ukunikeza umvoti mahhala - lezi zinto ezincane zisenza sibe ngcono.

Isazi sokusebenza kwengqondo saseStanford uSonya Lubomirsky sizamile ukukala okuhle esikuthola ngomusa. Ucele abafundi ukuthi benze izenzo ezincane zomusa izinsuku ezinhlanu zilandelana. Kwavela ukuthi kungakhathaliseki ukuthi isenzo esihle sasiyini, sashintsha ngokuphawulekayo izinga lempilo yalowo owayesenza (futhi hhayi kuphela ngesikhathi sesenzo, kodwa futhi kamuva).

… kuthuthukisa impilo nomoya

UDanielle oneminyaka engu-43 uthi: “Ngixhumana nabantu ngenxa yelukuluku lokufuna ukwazi futhi ngokushesha ngizithola ngisezingeni elifanayo nomuntu oxoxa naye. Njengomthetho, ukunqoba abanye, kwanele ukuvuleka nokumomotheka.

Umusa usisiza ukuthi songe amandla amaningi. Khumbula ukuthi kwenzekani lapho sishayela imoto futhi sithuka (ngisho nangokwengqondo) nabanye abashayeli: amahlombe ethu ashubile, siyahwaqabala, sishwabana sibe yibhola ngaphakathi ... impilo.

Udokotela waseSweden uStefan Einhorn ugcizelela ukuthi abantu abavulekile bahlupheka kancane ngenxa yokukhathazeka nokucindezeleka, bathuthukise amakhono angcono omzimba futhi baphile isikhathi eside.

Yiba nomusa… kuwena

Kungani abanye bebheka umusa njengobuthakathaka? “Inkinga yami ukuthi nginomusa kakhulu. Ngiyazidela ngokungelutho. Ngokwesibonelo, muva nje ngikhokhele abangani bami ukuba bangisize ngithuthe,” kusho uNicoletta oneminyaka engu-55.

“Lapho umuntu ezizwa kabi ngaye ngokwakhe, uchukuluza abanye ukuba benze okufanayo,” kuqhuba uDessanti. - Asikho isidingo sokukhuluma ngomusa uma singenalo umusa kithi kwasekuqaleni. Yilapho okufanele uqale khona."

shiya impendulo