Emhlabeni offal inganekwane yabo ithuthukile: bazinqwabela ngaphakathi bona izinto eziningi eziyingozi kukho konke ukuphila kwabo, bavinjelwa futhi bagcwale, ngakho akufanele badliwe. Ngisho ne-foie gras. Ikakhulukazi ama-foie gras, ngoba isibindi siyisigejana nje sokungcola okucwengekileyo ngesikhathi sokuphila!
UDeveli akesabisi kangako
"", - kusho isazi sokudla okunempilo U-Alla Shilina… Isibindi siyabandakanyeka ekwandeni kwamahomoni, ama-amino acid, ekwenziweni komzimba kwama-carbohydrate, amafutha kanye namavithamini… Futhi-ke, nasekukhiqizeni ubuthi emzimbeni. Kodwa-ke, isibindi akusona neze isihlungi semishini, njengegobolondo lamanzi, elibamba ubuthi obungena emzimbeni noma obuvele kuwo.
Amaseli wesibindi akhipha ama-enzyme aqeda izinto eziyingozi: kwenziwa okufanayo, ngokwesibonelo, ngamaseli egazi, akhiqiza amasosha omzimba awo ukuqeda amagciwane. Izinto ezinobungozi azigcinwa emzimbeni, kodwa zenziwa zingenabungozi, zihlukaniswe, ziguqulwe futhi zikhishwe: ngaphandle kwalokho besingeke sibambelele isikhathi eside.
U-Offal uyasolisa
Ngabe ukusola kwethu kusekelwephi? Iqiniso lokuthi inkomo noma inkukhu, ekhuliswa endaweni engeyinhle ngemvelo, iphuza amanzi onakaliswe yimpucuko futhi iphefumule umoya ongcolile, ingakwazi ukuqoqa izinto ezinobuthi ezicutshini zazo, kubandakanya nezitho zangaphakathi. Kungokufanayo nangezinhlanzi. ", - Uyakhuluma U-Alla Shilina… - “.
Ngokuya ngendlela yokuqeda lokhu noma leyo nto enobuthi emzimbeni, kungaba izinso, noma isibindi, noma amaphaphu kuthinteka kakhulu. ”Kanye namathambo nomnkantsha. Lokhu kwenzeka uma imvelo ingcoliswe kangangokuthi umzimba awukwazi ukubhekana nokungathathi hlangothi kwawo. Lokho wukuthi, esimweni sobuthi obuphazamisa ukusebenza kwesibindi. Kodwa-ke, isibindi sinendlela yokuzivikela esebenza kahle kakhulu, yingakho, ngosizo lwaso, ubuthi buguqulwa baba izinto ezingenabungozi ezikhishwe ngokuphepha emzimbeni.
Futhi ngaphandle kwalokho, ingxenye ethile yobuthi ibhujiswa ngesikhathi sokupheka: ukupheka noma ukuthosa, esobho noma ku-pate. Kunjalo, ezolimo zanamuhla zisishiya mancane amathuba okuthi sithole umkhiqizo ohambisana nemvelo ofanele ngokweqiniso isiqalo esithi “bio”. Kodwa-ke, lapho uzama ukuhlukanisa ukudla "okuhlanzekile" kokuthi "okungcolile", owokuqala okuthunyelwa kusixhumanisi kufanele kube imifino nezithelo - konke okugcwele izibulala-zinambuzane (). Kungani kungenzeki kumuntu? Ngokusobala, ngoba imifino nezithelo zinedumela eliqinile njenge-flagship yokudla okunempilo. Noma mhlawumbe ngenxa yokuthi kunabalandeli abaningi "bokuhlanzwa kwesibindi" eRussia kunabalandeli bemikhiqizo ye-bio.
Imikhiqizo kanye nokudla
Igama elilodwa offal izinkomba zokuthi lokhu kudla kuyashabby, akubalulekile kakhulu. Noma kunjalo, ezokwelapha zinombono ohlukile ngale ndaba.
U-Alla Shilina: "Ikakhulukazi A, B2, B12, PP, choline."
Kodwa-ke, umuntu kufanele akhumbule ukuthi kune-cholesterol eningi esibindi. Futhi neqiniso lokuthi ulimi, inhliziyo, izinso, isibindi kuqukethe ama-purines - ngakho-ke, kuyaphikiswa ezifweni ezinjenge-gout.
"Nge-asidi ephezulu", - icacisa U-Alla Shilina.
U-Alla Shilina - UHerbalife