Indlela yanoma yimuphi umuthi ophelele isho, okokuqala nje, ukuqedwa kwezimbangela zesimo sesifo. Le ndlela ibaluleke kakhulu ekwelapheni isikhumba, ngoba kuhlale kubonakaliswa izinkinga zangaphakathi zomzimba. Ngenhlanhla, imvelo ilungiselele amakhambi amaningi namafutha ahlanza umuntu ngaphakathi.
Ikhakhasi lobisi (i-milk thistle) ivikela amaseli esibindi anempilo emiphumeleni eyingozi yama-radicals mahhala. Ikhuthaza ukuvuselelwa kwamangqamuzana amasha futhi isiza umzimba ukuba uzihlanze ebuthini. Ubisi lwe-milk thistle kwandisa ukukhiqizwa kwe-glutathione, enye yezingxenye eziyinhloko ze-antioxidant emzimbeni. Lesi sitshalo asinayo imiphumela emibi, ngaphandle kokuthi singasebenza njenge-laxative njengoba sandisa ukugeleza kwe-bile.
turmeric, ngenxa yezakhiwo zayo ezinamandla zokulwa nokuvuvukala kanye ne-antioxidant, ivikela isibindi ebuthini. Inomphumela omuhle ikakhulukazi esibindini, ngakho-ke isetshenziswa ezinhlelweni eziningi ze-detox. Njengethistle yobisi, i-turmeric ingakhulula indle ngandlela-thile. I-Turmeric ivuselela ukukhiqizwa kwe-bile ngaphezu kwe-100%. Kuyaqapheleka: uma unokuphazamiseka kwe-bile ducts, akufanele usebenzise i-turmeric.
Dandelion – ilungele ukuhlanza isibindi nezinso. Inezakhiwo ze-diuretic, kuyilapho ingasusi i-potassium emzimbeni. I-Dandelion detox nayo inconywa ngezimo zesikhumba.
mug inokuqukethwe okuphezulu kwe-fructo-oligosaccharides, okuvumela ukuthi ukwandise i-bifidobacteria enenzuzo futhi uqede amagciwane "ahlala" emathunjini ethu. Ngaphezu kwalokho, i-burdock ivuselela ukukhiqizwa kwamathe ne-bile, okuthi, yona, iphule futhi ihileleke ekukhipheni ubuthi emzimbeni.
Sarsaparilla - isitshalo esinezinto zokulwa nokuvuvukala ukwelapha isibindi, izakhiwo ze-diaphoretic ukususa ubuthi ngokujuluka. Isetshenziselwa izimo zesikhumba ezifana namathumba, induna, amathumba kanye ne-psoriasis. I-Sarsaparilla iqukethe ama-saponins, asebenza njenge-diuretic futhi asize izinso ukuhlanza.
Amafutha kakhukhunathi - i-antifungal, i-antibacterial, anti-yonke into-ongayidingi - ingasetshenziswa ezinhlobonhlobo ezihlukahlukene. Kungakhathaliseki ukuthi ungumuntu ongadli imifino, i-vegan, othanda ukudla okuluhlaza, noma awudli, wonke umuntu uyawathanda amafutha kakhukhunathi futhi angangezwa noma yikuphi. Umphumela wamafutha kakhukhunathi ngokumelene nesikhunta seCandida uyaziwa. EMpumalanga, wonke umuntu uyazi ngomphumela omuhle kakhukhunathi empilweni yesikhumba!