Amakhambi emvelo amalunga abucayi
Ubuhlungu obuhlangene obuhlobene noma obungahambisani ne-osteoarthritis bungaqedwa kusetshenziswa izindlela ezilula. Sikunikeza izixazululo zemvelo ezi-5.
I-Glucosamine
I-Glucosamine iyasebenza ngokumelene namalunga azwelayo. Yenziwe ngokwemvelo ngumzimba, ivikela uqwanga lwamalunga. Sikhuluma nge-osteoarthritis lapho lokhu kukhiqizwa sekunciphile: amalunga angaba buhlungu.
Ukulungisa lokhu, faka ukhilimu osuselwa ku-glucosamine endaweni yangakini ngemuva kokuzivocavoca noma uma kwenzeka kuba buhlungu. Ngendlela yethebhulethi, umthamo usethwe ku-1,5 g we-glucosamine sulfate ngosuku.