Ingane yami ine-migraines

Ukwelapha i-migraine nge-hypnosis

Indlela ayiyona entsha ngempela: I-High Authority for Health (eyaziwa ngaphambili ngesifinyezo se-ANAES) empeleni ibincoma ukusetshenziswa kokuphumula kanye ne-hypnosis njengendlela yokwelapha eyisisekelo ye-migraine kusukela ngo-February 2003. 'ingane.

Kodwa lezi zindlela ezithinta ingqondo nomzimba zihlinzekwa ikakhulukazi ochwepheshe bezengqondo basedolobheni kanye nabelaphi be-psychomotor… ngakho-ke azibuyiselwa. Lokhu kunciphisa (maye!) Inani lezingane ezifunda ukuphatha ukuhlaselwa kwe-migraine. Ngenhlanhla, ifilimu (bheka ibhokisi kwesokudla) kufanele iqinisekise ngokushesha amaqembu athile ezokwelapha angochwepheshe bezinhlungu ezinganeni ukuthi anikeze lokhu kwelashwa kwe-migraine endaweni yesibhedlela (njengoba sekunjalo kakade esibhedlela eParis). Ingane u-Armand Trousseau).

I-Migraine: enye indaba yofuzo

Kufanele ujwayele: izinja azenzi amakati futhi izingane ze-migraine zivame ukuba nabazali be-migraine noma ngisho nogogo nomkhulu! 

Izikhathi eziningi uye (ngephutha) unikezwe ukuxilongwa "kokuhlaselwa kwesibindi", "ukuhlasela kwe-sinus" noma "i-pre-menstrual syndrome" (akunjalo madam?) Ngoba ikhanda lakho lihlala lithambile futhi lisheshe likhiphe ama-analgesics.

Kodwa-ke, une-migraine, ngaphandle kokwazi… futhi maningi amathuba okuthi wedlulisele le pathology yofuzo enganeni yakho.

Umphumela: cishe ingane eyodwa kweziyi-10 ihlushwa "ikhanda eliyinhloko eliphindaphindiwe", ngamanye amazwi i-migraine.

Akukhona nje “ukuncipha”

Nakuba konke ukuhlolwa (i-X-ray, i-CT scan, i-MRI, ukuhlolwa kwegazi, njll.) kungavezi noma yikuphi ukungahambi kahle, ingane yakho ihlale ikhononda ngokuba nekhanda elibuhlungu, esiphongweni noma nhlangothi zombili zogebhezi.

Inkinga, ngokuvamile engalindelekile, iqala nge-pallor ephawulekayo, amehlo akhe aba mnyama, unamahloni ngomsindo nokukhanya.

Okuvame ukulinganisa ku-10 / 10 yizingane, ubuhlungu buvela ekusebenzelaneni okuningi: kumfuzo kunezelwa izici zomzimba (indlala noma ukuzivocavoca okukhulu) noma ezengqondo (ukucindezeleka, ukucasuka noma ngokuphambene nalokho injabulo enkulu kakhulu) okubangela ukuhlasela kwe-migraine kuvele.

Beka kuqala ukwelashwa okuyisisekelo

Ukusebenza kwezindlela zokuphumula nezindlela zokulutha njengokwelashwa kokuguqula izifo kuboniswe kabanzi ezifundweni eziningi.

Ukwenziwa kusukela eminyakeni engu-4/5 ubudala, lezi zindlela zivumela ingane ukuba isebenzise umcabango wayo ukuze ithole amathuluzi amsiza ukuphatha izinkinga, ukuze angabanjwa ubuhlungu.

Ngesikhathi sokuphumula, umelaphi uphakamisa ukuthi ingane igxile esithombeni: umdwebo, inkumbulo, umbala… ngamafuphi, isithombe esivusa ukuzola. Ube esemholela emsebenzini wokuphefumula kwakhe.

Ngokufanayo, i-hypnosis isebenza "njengepompo ecatshangelwayo": ingane izibona ikwenye indawo, yangempela noma eyakhiwe, evusa ukuzola nokuthula futhi ikwazi ukuhambisa ubuhlungu.

Kancane kancane, inani lokuquleka liyancipha, kanjalo nokuqina kwazo. Ngaphezu kwakho konke, ingane ikhululeka ngokushesha ngezidakamizwa ze-analgesic.

Ngoba, masikhumbule, lezi zindlela ziyingxenye yokwelashwa okuyisisekelo okuyingxenye yokulawulwa komhlaba wonke kwe-migraine. Ayishabalali njengokungathi ngomlingo, kodwa kancane kancane izingane ziyancipha ukukhathazeka futhi lonke izinga lempilo yazo liyashintsha.

Ifilimu okufanele uyiqonde kangcono

Nikeza ukusekelwa kwezemfundo ukwazisa ochwepheshe bezempilo, abazali kanye nezingane ezine-migraine ngokubaluleka kwezindlela ze-psycho-bodily ebusweni be-migraine, lokhu kungumgomo obekwe odokotela, izazi zokusebenza kwengqondo kanye ne-psychomotor therapists ye-Center for migraine ezinganeni e-Armand. Isibhedlela sezingane saseTrousseau eParis.

Ifilimu (ifomethi ye-VHS noma ye-DVD), ekhiqizwe ngokusekelwa yi-CNP Foundation, manje isiyatholakala uma iceliwe nge-imeyili kokuthi: fondation@cnp.fr. 

Sicela uqaphele: ngemva kokuba isitoko samafilimu angu-300 sesiphelile futhi ngemva komhla zingama-31 kuNdasa, 2006, ifilimu izosakazwa kuphela inhlangano ye-Sparadrap (www.sparadrap.org)

 Thola okwengeziwe: www.migraine-enfant.org, ngokufinyelela okuqondile kwezingane.

shiya impendulo